For the majority of us, it can be difficult to properly express ourselves. We tend to keep everything bottled up, but this can lead to anxiety and stress. Therefore, it’s better for you in the long run if you find a way to express yourself through a daily practice. Seven such ways can be seen in the video below.
If You Suffer from Back Pain, You Must Read This...
If you have back pain, the following information is like a gift from God. This is how you can relieve back pain effectively.
Suffer from Dust Allergies? Try These Natural Treatments!
Do you suffer from dust allergies at home? If so, here are 8 natural remedies that you should definitely try!
5 Practical and Easy Ways to Express Gratitude
Experts note that expressing gratitude can boost your mental well-being and enhance self-esteem. Here are 5 easy ways to practice gratitude when times are hard.
Fake Olive Oil: Here's How You Can Spot It...
If you want to know whether the olive oil you have bought is real or an imposter, here's how you can tell!
4 Common Gas Stove Top Issues and How to FIX Them
The stovetop can often cause a variety of problems. But here’s the good news – you can fix it at home!
21 Useful Guides, Charts, and Maps All of Us Need
These handy charts are full of useful information that we all need.
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50 Animals that Heroically Protected Lives
From fearless dogs to quick-thinking dolphins, these real-life rescues show just how deep the human-animal bond can go.
Inspirational Words of Wisdom from the Bhagavad Gita
This collection of quotes from the Hindu scripture Bhagavad Gita is truly life-changing.
10 Insightful Quotes By an Inspiring Stephen Hawking
Read through Stephen Hawking's inspiring words of wisdom right here.
These Words of Salvador Dali Will Inspire and Energize You
Salvador Dali is one of the most famous artists from the 20th century. These quotes from him are perfectly phrased to re-energize and inspire
Few Words of Wisdom Can Aspire to Those Said by Voltaire
These inspiring quotes by Voltaire will have you feeling enlightened.
I Wanted to Wish You A Good Night and Ask You…
If you look at your partner just before you lay your head to sleep hoping to make an appearance in their dreams - you'll relate to this classic by Doris Day...
20 Tips to Help You Lead a Happier, Lighter Existence
To be happier there are 20 simple things you can do. Here they are.
8 Finnish Hacks For Finding Joy in Everyday Life
Finland is the happiest country in the world. Here's what we can learn from them…
Let Go of the Past With Édith Piaf's Classic Song
Edith Piaf's "No, I regret anything" will help you break away from worries and fears, throw aside all regrets, and take an important step forward.
Get Inspired Today With These Penetrative Sartre Quotes
Jean-Paul Sartre was one of the greatest philosophers ever to have lived - his unique way of thinking made him famous the world over. Enjoy 12 of his quotes.
10 Useful Tips to Derive Pleasure from Everyday Things
How to shake your routine up and insert joy in the most ordinary things in life
18 Beautiful Words of Affirmation to Cultivate Confidence
Here is a collection of 18 terrific words of affirmation that will channel some positivity and motivation into your life!
What Does Your Zodiac Sign Say About Your Financial Habit?
Is your financial situation dependent on the stars?
This Advice is Often Ignored, But It Will Serve Us Well
How often do you pause, before you say or do something? Read through these inspiring words...
Inspiring! This is What Christmas is Really About
To celebrate the festivities here are some inspiring quotes that will get you in the Christmas-cheer mood.
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Talking to Yourself Has More Benefits Than You Realized
Talking to yourself isn’t unusual. In fact, it has more benefits than you realize.
The 4 BEST Ways to Meditate, Explained
It turns out that you can meditate in many approachable and beginner-friendly positions, not just the infamous lotus position! Here's how...
Get Inspired by These Lovely Words – 14 Pics
Read these positive and uplifting words of wisdom to get inspired.
28 Things We HAVE to Stop Doing to Ourselves
We do so much self-harm, and we need to learn to stop doing these self-defeating things to ourselves.
16 Great Ways to Calm Down Anytime and Anywhere
With the following 16 ways, you can calm yourself down whether you're in the car, at the office, at home or with your kids.
Have You Read These 6 Beautiful Poems About Aging?
Approaching one's winter years is a topic most poets are drawn to. Read what they have to say about growing old right here.
Inspiring: 10 Things We Can All Learn from Trees...
Arbor day and similar holidays allow us to remember the beauty of trees, but it is also an opportunity to learn a lesson or two about life.
Let These Quotes Motivate You and Inspire You to Greatness
Do you need a little lifting up? These motivational quotes will go a long way toward lifting your spirits and allow you to thrive.
16 Pearls of Wisdom from Socrates
To this day, people worldwide can relate and find the the wise words of Socrates useful and practical! Here are 16 quotes by the great philosopher!
This is What Your Zodiac Sign Says About Your Health
Astrologists use the movement and positions of the stars and other celestial objects to draw information about human health. This is what they have to say!
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Feel You're Losing Control of Your Life? Try Stoicism!
Learn about the philosophy of stoicism, and how it can help you get a sense of control over your approach to life.
Thes Inspirational Quotes Touch Both Heart and Soul
It's fascinating how a few words can have a lasting inspiring effect on a person. Enjoy this collection of quotes and get a daily dose of motivation.
John Lennon Inspired Millions with His Wise Words
Lennon was also capable of inspiring millions with a single, spoken sentence. Take a look:
There is a Lot to Learn From the Soul of a Dog...
This beautiful video makes it clear why we love dogs so much.
The Parable of the Survivor: Why You Should Never Give Up
We may sometimes feel like the world is falling down on us but this next parable will make clear why in moments like this you shouldn't give up.
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What First Impressions Reveal About Human Psychology
This video offers some interesting insight on first impressions, second chances, and what all this reveals about the human mind.
We All Make Mistakes, Give Yourself a Break...
We often need reminding that it takes failure after failure to create success. These ten reminders will keep you motivated after a mistake or failure:
Guide: How to Become a More Consistent Person
Follow the 3 steps below that will improve your life on several levels and help you persist all the way to success.
7 Things to Do When Life Knocks You Down
Just remember these 7 actions to take every time life knocks you down.
I Have ONE Powerful Word For You...
One is our unit of measurement, our most basic number of being. Are you someone's ONE?
20 Profound Mencius Quotes About Life and Morality
You'll find these Mencius quotes thought-provoking and insightful.
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How to Avoid Anger: A Wise Guru Explains
Watch guru Sadhguru give great advice about the best way to avoid the negative of all emotions - anger.
Learn 8 Effective Ways for Overcoming Your Self-Doubt
Self-doubt has the power to stop us in our tracks and keep us from moving forward, the next guide will help you overcome it!
A Little Bit of Love and Care Can Make a Positive Impact
These pictures show that just a little bit of love and care can go a long way in making a positive impact.
"The Work" Method – The Key To Ending Personal Suffering
Byron Katie, an American writer and lecturer, has developed a simple method of preventing unnecessary suffering and frustration in life.
10 Life Lessons Inspiring Us to Stay True to Ourselves
These valuable life lessons ensure that in doing the right thing, we do not sacrifice who we truly are.
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