For the majority of us, it can be difficult to properly express ourselves. We tend to keep everything bottled up, but this can lead to anxiety and stress. Therefore, it’s better for you in the long run if you find a way to express yourself through a daily practice. Seven such ways can be seen in the video below.
Jumping Jacks Are Extremely Easy AND Good For Your Health!
Jumping jacks in adulthood are extremely beneficial for your health! These are the benefits and th correct way to perform jumping jacks.
21 Useful Guides, Charts, and Maps All of Us Need
These handy charts are full of useful information that we all need.
11 Grease Removal Tips You Wish You Knew Before!
Grease stains can be notoriously difficult to remove, but that will be a thing of the past if you use these 11 fantastic grease-removal methods.
How to Keep Your Mind a Little Sharper at Any Age
Everyone has a tendency to be a little forgetful. Here are 7 exercises that will help keep your mind sharp at any age.
Knowing These 9 Harsh Truths Will Help You Better Yourself
In order to fulfill your dreams, you have to accept some harsh truths that might be preventing you from reaching your full potential. Here they are!
Who Knew Raisins Were THIS Good For You?
Raisins have been revered as a healthy snack for centuries. Here are 10 amazing health benefits of raisins.
These Deep Quotes Will Make You Pause and Think
Read these wise quotes for some inspiration!
28 Things We HAVE to Stop Doing to Ourselves
We do so much self-harm, and we need to learn to stop doing these self-defeating things to ourselves.
These Instructions Will Help You in Doing Mindful Walking
Here are some useful instructions on how to do mindful meditation and integrate it into your daily life.
There's No Greater Gift Than These 8 Treasured Offerings
These gifts are priceless and I want to share them with you.
These 15 Concessions Will Make You a Happier Person
Some believe that the more things we have, the happier we are, but that's not true. Discover the 15 things you should actually give up to be happy.
12 Habits That Will Help You Gain Respect and Admiration
We all have moments in life where we feel like the whole world is just ignoring us, but if you adopt the following habits, you'll see things quickly change ...
14 Clever and Wise Quotes Guaranteed to Lift Your Spirits
We’ve prepared 14 joyful, beautiful, motivating, and sometimes even funny quotes, so that everyone can find something to match their mood and lift their spirits!
Read This to Realize Why You Should Be Thankful For Life
These messages made me realize why I should be thankful for the life that I have. You should read them too and express your gratitude for your blessings.
18 Beautiful Words of Affirmation to Cultivate Confidence
Here is a collection of 18 terrific words of affirmation that will channel some positivity and motivation into your life!
Voltaire's Quotes Are So Witty That It Hurts!
Throughout Voltaire's immense body of work, there lie plenty of important and memorable quotes, and here are 15 of his finest.
How To Avoid and Deal With Emotional Blackmail
Emotional blackmail can be very tough to live with. Educate yourself to see the signs of emotional blackmail, as well as learn how to avoid it altogether.
Let Nature's Law of the Seed Serve As Your Inspiration
Our perceived failures often bog us down, but all you need to do is look to nature for a change of perspective. The Law of the Seed will show you the way.
Words of Wisdom: Over 60s Know How to Give Great Advice
It is most certainly true that with age comes experience, and with experience comes wisdom. Take a look at these vital pieces of advice.
Did You Know the Origin of These 10 Superstitions?
Discover the interesting reasons behind why you're afraid of walking under ladders, seeing a black cat, breaking a mirror, and many others!
Love Someone With All Your Heart? This One's For Them!
Send a sweet animated greeting card to let someone know you love them.
Being This Thankful Really Makes Your Life Better
There's no emotion more sublime than thankfulness.
11 of Eleanor Roosevelt's Most Inspiring Musings
Eleanor Roosevelt was an empowered woman with many wise words to share with the world. Here are 11 of her most inspiring quotes.
Get Inspired by Dr Dyer's 6 Life-Infusing Essential Ethics
When I am spiritually lost I return to Dr. Dyer's 6 essential principles for living a spiritually wonderful life. The 6 fruits of his wisdom are ...
22 Quotes That Will Inspire You to Seize the Day
I hope these meaningful words of wisdom will inspire you to accomplish something incredible, and to seize the day! Enjoy!
Carrying the Burden: A Zen Tale With a Moral
A pair of Zen monks, a master and his pupil, went on a journey to visit another convent..
12 Quotes That Reveal Jane Austen’s Wit and Wisdom
These quotes perfectly capture Jane Austen's timeless humor, wit, and wisdom.
These Are the Lessons Life Has Taught Me
Life is a long-term school that teaches us many lessons... it's up to us if we choose to learn...
You'll Do Much Better In Life If You Realize These Things
Life teaches us many lessons, however,sadly many of us are guilty of forgetting the lessons we learn along the way. Here are 24 things to keep in mind in life.
When People Say These 7 Things.... Beware!
If there is a person you suspect is like that, the next time he asks you for something try to notice if he uses one of the following 7 formulations.
Albert Einstein Had Some Interesting Things to Say...
The famous quotes of Albert Einstein, a man who never ceased being a source of inspiration.
9 Things I Learned When I Stopped Trying to Please People
If you feel like you're always pleasing others, please read this article to learn how to stop.
16 Powerful Quotes That Capture the Essence of Karma
These karma quotes offer deep life insights.
Wishing You a Happy & Prosperous NEW YEAR!
Wish the important people in your life a Happy New Year by sending them one of these greeting cards.
This Guide of 40 Tips Will Improve Your Life
There are many ways that you can improve your life. Check out these 40 inspiring tips.
How Can We Cope With Grief? These 5 Talks Will Help
Grief is an unfortunate part of life for all of us. But how can we deal with it so that we do not ruin our own life? These 5 talks explain...
Who Are You Really Inside? A Few Thoughts on the Matter...
A few beautiful thoughts about human nature and who we really are inside.
May Your Life be Blessed with Strength and Courage
You are more courageous than you think. Here's a message that will inspire you.
Get Inspired by These Lovely Words – 14 Pics
Read these positive and uplifting words of wisdom to get inspired.
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You are Amazing: Can You Allow Yourself to Believe This?
Make someone realize that they are great and that they never stop being so, today.
Relaxed Mind: 6 Enjoyable Meditation Techniques
Thought there was only one way to practice meditation? The following 6 creative and enjoyable techniques will enable you to bring about peace and tranquility!
The History of the Statue of Liberty and Its Symbolism
The history behind the Statue of Liberty and the poem that has come to symbolize it,
Heed This Advice and Your Life Will Change for the Better!
Sometimes all it takes to change the way people think is one simple sentence. Therefore, here are 10 motivational sentences which might just change your life.
8 Effective Tips That Will Help You Solve Any Problem
Any problem that comes with us, large or small, may feel complicated and difficult to solve. following these 8 tips will help solve your problems easily.
In These Quotes From Jane Goodall, You'll Find Inspiration
Jane Goodall is an environmentalist and primatologist with a 60 year career and these incredible words of inspiration to share
True Friendship Should Be Cherished Forever...
There are few things more enjoyable, more lasting at times, and more crucial to living a life as it should be lived - as true friendship.
The King's Parrot – A Lesson for Life
The Story of this Kings parrot will teach you a very valuable life lesson.
