For the majority of us, it can be difficult to properly express ourselves. We tend to keep everything bottled up, but this can lead to anxiety and stress. Therefore, it’s better for you in the long run if you find a way to express yourself through a daily practice. Seven such ways can be seen in the video below.
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If You've Known Love, This Song Will Move You...
Contemporary pop songs don't manage to convey the emotion of love like the songs of the past, but this wonderful piece does so in a charming and moving way...
Thousands of Years Ago, Aristotle Said...
Aristotle was probably the wisest man in history. Why? Well have a look at these 14 quotations and you'll begin to see why. What inspiring and deep words!
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Breathe. Move. Relax. Yoga for a Calmer You
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The Wittiest, Wisest Quotes by Oscar Wilde!
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"The Work" Method – The Key To Ending Personal Suffering
Byron Katie, an American writer and lecturer, has developed a simple method of preventing unnecessary suffering and frustration in life.
Inspiring! Why Letting Go is the Best Thing to Do...
There are times in our life where our only option is to let go...
Have You Heard This Beautiful Old African Story?
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Native American Wisdom - 21 Powerful Proverbs & Quotes
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Inspirational Words of Wisdom from the Bhagavad Gita
This collection of quotes from the Hindu scripture Bhagavad Gita is truly life-changing.
This Beautiful Story Made Me Think About My Life...
This beautiful story takes a simple coffee drink and creates a lesson for us all.
15 Quotes on Yoga That Will Bring You Some Inner Peace
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Inspiring Words! Give Yourself the Things You Deserve
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Simple Steps to Deal With The Negative People in Your Life
"If you don't like something, change it. If you can't change it, change the way you think about it."
Once These Words Enter Your Heart, They Can't Be Forgotten
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This Beautiful Story Has a Moral at the End
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30 Thoughtful Quotes by Bruce Lee to Meditate On
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The Unexpected Differences Between the Rich and the Poor
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This Simple Tale Has a Beautiful Lesson to Share With You...
This tale is a beautiful moral teaching on how to attain true peace of mind.
In These Quotes From Jane Goodall, You'll Find Inspiration
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Even in Difficult Times, the Beauty of Gratitude Shines
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These Beautiful Quotes Will Inspire You to Pick Up a Book
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Remind Yourself of Love's Meaning With These 15 Quotes
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These Deep Quotes Will Make You Pause and Think
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