Each night before I sleep, I repeat these affirmations to myself, to help ease and relax my soul. They remind me that I am safe, and they prepare me for a new day and all the gifts that it will bring. After repeating these to myself, I feel a deep sense of peace, enabling me to fall asleep effortlessly. I hope that after reading through these affirmations, you too will sleep soundly, leaving all the troubles of the day behind.
The presentation is accompanied by music
To start the music click on "play"















31:44
This Award-Winning Documentary Will Awaken Your Soul
Watch this award-winning documentary for the most incredible soulful experience.
I Hope These Words Make Your Day Way More Beautiful
If we train ourselves to repeat the right affirmations, our thoughts become more positive and pleasing.
Once These Words Enter Your Heart, They Can't Be Forgotten
I hope these inspiring words help you along the path of life.
Suffering From Chronic Pain? These Tips Can Help Manage It
If you're suffering from pain, these mantras and mental tricks can help immensely in pain management and reducing the accompanying stress
Helen Keller Fought to Speak And Left Us With These Words
Helen Keller spent her life working hard and overcoming great odds, and used her words, like these quotes, to inspire people everywhere
Profound Quotes From Robin Williams That'll Make You Smile
We memorialize actor Robin Williams shortly after the anniversary of his passing by remembering some of the amazing words he left behind
14 Quirky Inspirational Quotes to Put a Smile on Your Face
Feeling a little down? These humorous words of wisdom will inspire you with a smile.
14 Terrific Short Quotes That Bring Peace & Introspection
Get inspired for the day with these 14 short and witty statements from great thinkers and famous figures of all time.
10 Zen Quotes That'll Help Anyone Find Their Inner Peace
Looking for some inspiration today? These 10 wise zen quotes will help you find it!
6 Effective Rules for Life Optimists Follow
Today, we will try to help you overcome your difficulties and provide you with six detailed rules to help you become more optimistic and happy.
15:06
Harvard Psychiatrist: How to Invest in Your Happiness
A Harvard psychiatrist delves into the importance of maintaining active relationships to foster happiness.
Embark on Your Journey of Self-Discovery With These Tips
This year, let’s take steps to identify and understand our inner selves a little better.
Never Forget to Love Yourself As Well...
Many things in life require your attention, but nothing is more important than the love we give ourselves. These quotes will inspire you to love yourself.
Sometimes, the Right Words Can Return Our Balance
Learn to achieve balance in your life and get the inspiration you need from these quotes.
30 Inspiring Quotes About the Importance of Time
These profound quotes about time will make you grateful for every second.
The Words of This German Spiritualist Are Fascinating...
Quotes from spiritual mentor Eckhart Tolle will lead you on the path to happiness, peace, and love.
7 Tips for Dealing with Depression from a Life Coach
Dealing with depression and heartbreak is not easy, for the sufferers themselves or for their relatives, but the following 7 tips can be very helpful.
18 Terrific Quotes to Cultivate Motivation in Life
These beautiful life quotes are just the boost you need to be inspired for the day and feel more confident in your life.
Learn From Ovid’s Wise Words On Courage and Love
Ovid became a poet against his father's wishes, and we're certainly lucky that he did. Here are 12 timeless quotes of the famous Roman poet.
These Genuine Father-Daughter Moments are SO Touching!
These 15 wedding photos capture the magical bond between daughter and father, making it visible to everyone.
I Want to Share This Old Man's Advice with You
This old man knew how to face up to life and be happy. Here's his story.
Let Go of the Past With Édith Piaf's Classic Song
Edith Piaf's "No, I regret anything" will help you break away from worries and fears, throw aside all regrets, and take an important step forward.
Why Do We Feel Alone in a Relationship Sometimes
It seems that nearly 33% of people over the age of 45 feel lonely in their marriages.
8 Great Quotes That'll Help You Get Through Tough Times
Great quotes about optimism and finding your way in life. These are a must read.
The Wisdom of Sigmund Freud: 18 Must-Read Quotes
These Sigmund Freud quotes reveal the mind’s secrets.
These Japanese Philosophies are Super Interesting...
Here are some really cool Japanese concepts that can change the way you look at life.
I Have 8 Beautiful Things to Tell You About Love...
8 wonderful quotes about the inspiring emotion of love. We are sure you'll agree with these.
Mental Health: 9 Things You Should Stop Keeping Secret
It's important to know that there's no reason to be ashamed of the following 9 things...
12 Inspirational Quotes From the World’s Great Artists
Everyone needs some inspiration sometimes. And who understands this more than the world's biggest artists?
All You Need to Know About Relaxing & Meditation is Here...
Our best guides about meditation, from beginning to advanced, together with some great tools to help you achieve it.
There is a Lot to Learn From the Soul of a Dog...
This beautiful video makes it clear why we love dogs so much.
Learn All About the 7 Ancient Greek Types of Love
We all crave a romantic type of love. But which type of love do you have?
This is How You Read a Palm: A Simple Guide
The art of palm reading considered one of the oldest mystical arts in the world. Get to know yourself and others with the help of this simple guide!
9 Kinds of Joy: How Different Cultures Found Happiness
How different cultures view happiness and how to achieve it
The 10 Most Powerful Words in the English Language
Words have power! How do you use ten of the most powerful words in the English language?
5 Practical and Easy Ways to Express Gratitude
Experts note that expressing gratitude can boost your mental well-being and enhance self-esteem. Here are 5 easy ways to practice gratitude when times are hard.
A Special Ode to a Special Friend...
This is the most beautiful way to express your love to a friend.
Ever Hear About the 6 Elephants?
What is "truth" comprised of? This highly inspiring story will definitely get you thinking about this.
Love Is Stronger Than Hate: 8 Reasons to Love Your "Enemy"
While hate is an easier emotion to have towards an enemy, love can be much more beneficial - both in relationships and in life.
I've Never Been So Touched by Such Fine Quotes Before
Certain sentences have the power to shock us with their beauty and undeniable truth, here are 8 such sentences, spoken by some very famous people.
Learn About Common Stressful Hardships Among Seniors
Older age comes with a series of hardships, some of which are minor but disturbing, and some of which are very significant..learn how you can help here!
Few Words of Wisdom Can Aspire to Those Said by Voltaire
These inspiring quotes by Voltaire will have you feeling enlightened.
May These Beautiful Words Get You Through the Hard Times
We all need the encouraging words of someone, when we are going through a rough patch. We hope this poem by Whittier could be that one for you.
10 Insightful Quotes By an Inspiring Stephen Hawking
Read through Stephen Hawking's inspiring words of wisdom right here.
30 Things We HAVE to Stop Doing to Ourselves
the things we should stop doing to ourselves to gain the joy that we deserve!
10 Inspirational Sports Quotes to Lift Your Spirits
Feeling a little down in life? These powerful quotes from some of the greatest athletes in history will push you right up.
Life is a Blessing and Here are 8 Reasons Why...
Whenever we are feeling down, we often lose sight of what we have to be thankful for in our life. Here are 8 blessings that I am thankful for:
To enable your Ad-Free Subscription, please fill the fields below
Your subscription was successful, now you can enjoy an ad-free experience!! Note: To make sure you get no ads, please make sure to log in to your account. If you are logged in already, then refresh the page. The subscription can be cancelled at any time.