Each night before I sleep, I repeat these affirmations to myself, to help ease and relax my soul. They remind me that I am safe, and they prepare me for a new day and all the gifts that it will bring. After repeating these to myself, I feel a deep sense of peace, enabling me to fall asleep effortlessly. I hope that after reading through these affirmations, you too will sleep soundly, leaving all the troubles of the day behind.
The presentation is accompanied by music
To start the music click on "play"
5:06
Ancient Wisdom Hidden in Laughter: A Zen Tale
This ancient story might change how you view happiness, especially during difficult moments.
Decoding Emotion: The Messages Hidden in 10 Feelings
The key lies not in avoiding "difficult" emotions or seeking constant joy, but in the ability to recognize the unique message each emotion carries – and act accordingly.
Helen Keller Fought to Speak And Left Us With These Words
Helen Keller spent her life working hard and overcoming great odds, and used her words, like these quotes, to inspire people everywhere
Once These Words Enter Your Heart, They Can't Be Forgotten
I hope these inspiring words help you along the path of life.
How to Cope with a Fiery Anger That's Hard to Control
Not sure if your passing irritability is natural or if you truly have a short fuse? The following article will provide you with both the signs of a fiery temper and tips for coping with it.
9 Things Every Loving Mother Does for Her Children
The following 9 things clarify exactly how much mothers do for their children without them always being aware of it... ..
A 'Brain Fog' Epidemic? Study Shows a Worrying Trend
Analysis of over 4.5 million U.S. survey responses spanning a decade (2013–2023) shows a rise from 5.3% to 7.4% in reported cognitive disability nationwide, with an exceptional surge in the 18–39 age group and a clear influence of income and educatio
How to Best Enjoy and Appreciate Our Alone Time
we sometimes forget that it's okay and healthy to be alone and get away from the crowd a little.
These Are the Golden Rules of Being Truly Happy
Let these simple lessons serve as a gentle reminder on how to live your life to its fullest potential.
These Words Will Make You Feel Stronger
Read this to have a stronger, more inspiring day.
20 Beautiful Quotes on the Importance of Moving On in Life
To help you on your journey of self-improvement, let us share the 20 most powerful, meaningful, and encouraging quotes about letting go with you
A Zen Tale: This Story Taught Me a Great Life Lesson
Everyone of us will be able to relate to this story.
Boost Your Self-Confidence with These 10 Tips!
Low self-confidence is a serious problem, which you or those around you may suffer from. This guide will give you 10 good tips boos your confidence!
Restorative Yoga: Health Benefits and 4 Simple Poses
Gentle, supportive, and therapeutic are the words that best describe restorative yoga - a yoga style that is all about emotional relaxation and healing.
How to Make Yourself Mentally Tougher
What does it take to be mentally strong? This is what it takes to be a mentally tough person.
These Simple Words Can Help You Through Life's Troubles
Sometimes as adults we over-complicate life. Babies, on the other hand, really demonstrate how life is to be enjoyed simply. Follow their wise lead.
You'll Never Be Downcast Hearing Sublime Quotes Like These
Here are some sublime quotes about life that will make you think twice about how you live yours...
The Priceless Stone: A Father’s Touching Lesson
When a little boy wanted to know exactly what his value in the world was, his father had a creative way of showing him...
If You Hear These Words Every Day, Nothing Can Stop You!
Try as you might, you won't be able to deny these profound and important truths about life.
Do You Want to Be HAPPY? Try These Amazing Brain Exercises
If you want to become a much happier person by doing a few simple scientifically-accredited exercises, this article is for you.
These Perfect Words From Robert Frost Aren’t in Any Poems
Poets like Robert Frost don't limit their powerful words to their poems, they share them with the world every chance they get.
15:06
Harvard Psychiatrist: How to Invest in Your Happiness
A Harvard psychiatrist delves into the importance of maintaining active relationships to foster happiness.
5:06
Ancient Wisdom Hidden in Laughter: A Zen Tale
This ancient story might change how you view happiness, especially during difficult moments.
When Getting Out of Bed Seems Impossible, Try These Tips
When you feel down and can't get out of bed, learn to think positively and remember all the good things in life, here's how
The Primary Rules of Life: A Journey to Well-Being...
There are numerous golden rules that we can apply to our lives in order to live life to the fullest. Read this insightful post and change your world.
Get Inspired Today With These Penetrative Sartre Quotes
Jean-Paul Sartre was one of the greatest philosophers ever to have lived - his unique way of thinking made him famous the world over. Enjoy 12 of his quotes.
A Beautiful Poem About What REALLY Matters in Life
Overcome self-doubt with this touching poem about the essence of who we are...
5:30
Feel You're Losing Control of Your Life? Try Stoicism!
Learn about the philosophy of stoicism, and how it can help you get a sense of control over your approach to life.
13 Remarkable Quotes from Frank Sinatra
Being one of the most prominent figures in entertainment in the past century, Frank Sinatra has some remarkable things to say about life, love, and success.
15 Wise Quotes by Famous Figures from the Age of Reason
Inspiring, wise and useful quotes by famous figures from the Age of Reason in history
This Video Collection Summarises the Entire Old Testament!
If you want to gain a better understanding of the Old Testament, then you've got to watch these brilliant animated summaries.
5:07
Don't Make Life So Complicated! Live by These 3 Rules
We make our lives out to be more complicated than they need to be. Listen to these inspiring words.
Profound Quotes From Robin Williams That'll Make You Smile
We memorialize actor Robin Williams shortly after the anniversary of his passing by remembering some of the amazing words he left behind
The Chinese Have a Quote For Everything!
These Chinese words of wisdom will inspire you and provide you with a greater understanding of life.
18:00
6 Lessons from Buddhism to Help You Change Your Life
These powerful Buddhist teachings will help you overcome fear and transform your mindset.
How to Overcome the Ultimate Fear: The Fear of Death
Does the idea of death scare you? This guide will explain what will help you through your fears.
The Wisdom Old Age Has Brought Me Is Vast and Deep
Wisdom like this, gained through many years and toil and effort, deserves to be shared with others.
14 Inspirational Quotes for Attaining Happiness in Life
All of us want to be happy, but maybe the trick is to stop wanting and simply choosing to be happy?
Sometimes, the Right Words Can Return Our Balance
Learn to achieve balance in your life and get the inspiration you need from these quotes.
28 Things We HAVE to Stop Doing to Ourselves
We do so much self-harm, and we need to learn to stop doing these self-defeating things to ourselves.
Release Your Fears & Anxieties with These Calming Mantras
These calming mantras have a calming effect and will help you deal with anxiety.
Super Quote Collection! Enjoy These Beautiful Words!
The truth and honesty shining through these beautiful quotes gave me a smile and some lovely thoughts. Enjoy our huge collection of beautiful and inspiring quotes.
14 Morning Mantras You Should Say to Yourself Each Day
Make it a habit to let these beautiful and meaningful mantras resonate in your soul every morning.
These Genuine Father-Daughter Moments are SO Touching!
These 15 wedding photos capture the magical bond between daughter and father, making it visible to everyone.
Let Your Thoughts Bloom Like Beautiful Flowers
We need to nurture our thoughts just as we nurture beautiful flowers. We must learn all the lessons we can in order to become better people, one step at a time.
The Meaning of Love Through a Child's Eyes - Beautiful
If you were asked the question 'What does love mean?' how would you respond? In a quest to discover children's perception of love, a research group, asked a group of children aged 4 through 8 this question. Their answers are deep!
Stop Making These 8 Subconscious Thinking Mistakes Today
Taking the time to look out for these thinking mistakes in your own psyche can save you a lot of time, money and stress!
The 15 MOST Memorable Quotes by Sean Connery
Let’s remember and reflect on Sir Sean Connery as an actor and as a person by looking at 15 of the most iconic quotes ever uttered by the late actor.
To enable your Ad-Free Subscription, please fill the fields below
Your subscription was successful, now you can enjoy an ad-free experience!! Note: To make sure you get no ads, please make sure to log in to your account. If you are logged in already, then refresh the page. The subscription can be cancelled at any time.
