How to Strengthen Your Pelvic Floor Muscles In 5 Steps
Like other muscles in your body, your pelvic floor muscles will become stronger with a regular exercise program - here are 5 excellent exercises other than kegel.
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Take a Look at the World’s Most Expensive Train Station
NYC's Second Avenue Subway has been nearly a century in the making, and it costs nearly $2 billion per kilometer!
12 Memorable Quotes Virginia Woolf Left Us
A brilliant writer and a feminist when feminism was still taboo, Virginia Woolf inspired a whole generation. Here are 12 of her most memorable and profound quotes.
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Seated Core Workout - Perfect for Seniors and Beginners!
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
What a Beautiful Story of Kindness and Humanity!
Sometimes people can be so inspired that they say something which penetrates to the deep truth of what binds us together as humans...
QUIZ: Can We Determine What Your Greatest Strength Is?
Enjoy this highly visual personality test that'll help you work out once and for all what your character's greatest strength is.
It’s Not a Myth: Why You Want to Avoid Going to Bed Angry
'Never go to bed angry' turns out to be more than just a hackneyed saying. These are 5 very real reasons that explain why going to bed mad is harmful.
12 Steps For Achieving a Relationship to Cherish for Life
If you take these 12 steps, then you'll have a relationship with your partner that you'll cherish forever more.
Please Don't Forget These Important Reminders in Life...
We should always remember the most important things in life, and we should always share them with the ones we love.
This is Exactly Why You Should Have a Cat in Your Life
Every single cat owner will agree with the message in this video!
Every True Friend Deserves This Cute Message
If your friends are of those who brighten your life, then they should receive these animated messages, to remind them they're special.
30 Quotes by Marcus Aurelius - The Philosopher King
Marcus Aurelius best known for his stoic philosophy personal writings 'Meditations' - a collection of 12 short books about Self-discipline, guidance, motivation, and self-improvement. 30 beautiful quotes by Marcus Aurelius still relevant today.
Anger Always Comes Back: An Important Story!
This story will teach you the importance of staying positive and not passing on anger to those around you!
Love Someone With All Your Heart? This One's For Them!
Send a sweet animated greeting card to let someone know you love them.
10 Things We Do That'll Only Bring Us Regret in the Future...
Every action we take, or do not take, has a consequence. As result, we've compiled this guide to assist you with actions to avoid future regrets.
Confucius Says: You Should Listen to This Ancient Advice!
Confucius is widely considered to be the most important eastern philosopher of all time. Read these 10 invaluable nuggets of wisdom he bequeathed to the world.
15 Beautiful Quotes by Alfred Lord Tennyson, Discussed
In this article, we delve into 15 of Tennyson’s most beautiful and insightful quotes and discuss their meaning.
8 Beautiful Quotes By the Great Artist Frida Kahlo
An artist with a soul so deep, Frida Kahlos, uttered words that had an impact on the world that can be felt to this day. Here are 8 of her most memorable quotes
You Won't Believe How Much Your Body Parts Say About You
Did you know that there are many body parts that can actually give off messages regarding our personalities?
These 15 Concessions Will Make You a Happier Person
Some believe that the more things we have, the happier we are, but that's not true. Discover the 15 things you should actually give up to be happy.
Take Heart from the Wise & Witty Words of Dr. Johnson
Dr. Johnson was one of the wisest and most humorous men in all of English literary history. Here are 20 of his most memorable sayings.
Great Life Lessons Are Hidden in These African Fables
Sit back and enjoy these wonderful African folktales filled with priceless life lessons.
Learn 8 Methods Used By Psychologists to Relieve Stress!
Psychologists also experience stress and anxiety, however, they have methods of dealing with it. Learn their methods here!
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This Beautiful Story Shows Who the Real Heroes Are
This video touched me so deeply, and I know it will do the same for you. This video brings to light the real heroes of every day life.
12 Life-Ruining Thoughts We Must Banish Now
You may recognize some of these toxic thoughts, we all have them. This is how to get rid of them.
How to Get Past Your Worst Memories and Start Healing
Bad experiences are part and parcel of life, but there are ways to diminish their presence in your mind. Here are awesome methods for eradicating bad memories.
Learn to Be as Happy as Your Dog with this Great Advice
Dogs live their life so simply. And as a result they tend to be happy all the time. Perhaps we should all follow this exceptional advice from a dog.
You'll Do Much Better In Life If You Realize These Things
Life teaches us many lessons, however,sadly many of us are guilty of forgetting the lessons we learn along the way. Here are 24 things to keep in mind in life.
14 Inspiring Lessons That Can Be Found in Children's Books
These are the life lessons that will be passed on from generation to generation. Do you remember any of them?
7 Gifts No Money Can Buy
These seven true gifts are important in life. Therefore, I am sending them to you, my special friend.
Want To Be Happy? Stop Expecting These 7 Things...
Learn to let go of these 7 expectations to live a happier life!
These Animals Will Express Your Love For You!
These animals know how to express love without a word, so we added some beautiful ones you can send to the people you love the most.
When Things Go South, Remember These 20 Universal Truths
When things look bleak and hope feels like a distant memory, remember these 20 inspiring truths that all of humanity shares.
Get Inspired by These Lovely Words – 14 Pics
Read these positive and uplifting words of wisdom to get inspired.
This Grandson Learned a Lesson He Will Carry Forever!
A story about stepping out of our comfort zone and living life to the fullest.
Keep These Wise Quotes Close to Your Heart
These wise words will give you comfort and strength in your darkest days, so be sure to keep them as close to your heart as you possibly can.
10 Short Stories With a Beautiful Message
This collection offers you 10 beautiful and inspiring short stories that shed a light on real-life questions, and serve as a great way to remember what truly is important in life.
Mental Health: 9 Things You Should Stop Keeping Secret
It's important to know that there's no reason to be ashamed of the following 9 things...
These Beautiful Quotes Will Inspire You to Pick Up a Book
Are you an avid reader? Or maybe, on the contrary, you haven’t picked up a book in a while? These 18 beautiful quotes will surely make you crave a good book
12 Habits That Will Help You Gain Respect and Admiration
We all have moments in life where we feel like the whole world is just ignoring us, but if you adopt the following habits, you'll see things quickly change ...
This is What Mother Teresa Had to Say to the World
Mother Teresa dedicated her life to others and she learnt an awful lot throughout her long time on earth. Here are some of her words of wisdom.
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This Beautiful Story Will Surely Touch Your Heart
This story touched me very deeply, and I know it will do the same for you.
This Is One Story of Forgiveness I Will Never Forget!
This fascinating story about two brothers and the escalation of a foolish argument they had between them teaches us about life and what forgiveness is all about!
Viking Wisdom: Life Lessons from the Norse Legends
Find inspiration in these wise and powerful Viking quotes.
Discover a 5-Minute Meditation for Quick Calm
Meditation is used by people across the world for its wonderful benefits for the mind, body, and soul. Here is a five minute, stress relieving meditation that anybody can perform easily.
We All Make Mistakes, Give Yourself a Break...
We often need reminding that it takes failure after failure to create success. These ten reminders will keep you motivated after a mistake or failure:
