Doctors Explain: 2 Powerful Tools in Dealing With Anxiety
A renowned doctor equips you with not one, but two phenomenal tools to effectively manage and control your stress.
10 Creative Ways to Sneak More Walking Into Your Day
Finding a designated time for walking and exercise can be difficult. Luckily, there are many creative and fun ways to sneak extra steps into your routine!
10 Surprising Reasons You’re Feeling Stressed Right Now
We think we know what makes us stressed, but there are a surprising number of minor daily activities stressing you out that you're not aware of...
Feeling Drained? Your Body May Be Loaded with Toxins...
Feeling drained? You may have too many toxins in your body. Here's what you need to know.
How to Support a Healthy Range of Motion: 3 Easy Exercises
Is sitting down and reaching up getting harder? Your range of motion may be declining. Here is how you can improve it and why doing so is essential.
Why Sitting Down is Slowly Putting Your Health at Risk
Some facts everyone should know about sitting.
13 Signs That You’re Wasting Your Life Away
If you've not yet fulfilled your dreams maybe it's time to take a good look at your life, are you making these13 mistakes?
There's Nothing Better Than a True Friend...
Real friends are rare, and must be kept and treated in kind, for there are few people who will make your time in this life better than that true friend.
When Things Go South, Remember These 20 Universal Truths
When things look bleak and hope feels like a distant memory, remember these 20 inspiring truths that all of humanity shares.
Let Your Thoughts Bloom Like Beautiful Flowers
We need to nurture our thoughts just as we nurture beautiful flowers. We must learn all the lessons we can in order to become better people, one step at a time.
These 3 Daily Choices are Behind 90% of Our Success
By making these choices a daily practice and cultivating healthy habits as a result, we can achieve any ambition that resides within us.
This is Exactly Why You Should Have a Cat in Your Life
Every single cat owner will agree with the message in this video!
12 Helpful Korean Proverbs to Use in Daily Life
Take a look at some beautiful and profound Korean proverbs that are sure to strike a chord with you.
13 of the Most Inspiring Quotes You'll Ever Come Across
We all need to feel inspired from time to time, and undoubtedly these 13 nuggets of wisdom will
Second Wind: Finding Purpose and Meaning as We Age
Rediscovering purpose in the second half of life can feel like uncharted territory, but it can open doors to adventures you never imagined.
9 Tips for a Great Senior Intimate Relationship
50 is not the age for you to slow down! Here's why.
Watch This Baby's Miracle Story Unfold Before Your Eyes
Miracles do happen. Watch the incredible journey of Ward Miles, a baby born three and a half months prematurely.
Share This Message with Someone Who Needs to Hear It
So many ways to describe love, allow me to try...
15 Beautiful Quotes by Alfred Lord Tennyson, Discussed
In this article, we delve into 15 of Tennyson’s most beautiful and insightful quotes and discuss their meaning.
The Most Precious Thing in the World Is Not What You Think
To be truly wealthy, you just have to learn how to treasure your friendships.
You Can See Inside a Woman's Heart Through Her Tears
The touching words give true insight into the significance of a woman's tear. A man who loves a woman will be able to relate to these touching words too.
Beat Negativity in Life by Doing This One Thing
Negativity is an unseen force that affects us continuously, every day. Life is hard, but negativity only makes it harder. It's time to change your outlook. Watch this.
Silence is the Most Profound and Beautiful Sound of All...
By enjoying sweet moments of silence, you can truly commune with the One True Unity that encompasses us and all creation.
Here's Some Precious Advice You'll Really Thank Me For...
We all have regrets, but that's no excuse for not getting rid of bad habits today. Here are 5 things you should do to make sure you look back on life kindly.
You are Amazing: Can You Allow Yourself to Believe This?
Make someone realize that they are great and that they never stop being so, today.
15 Quotes that Will Help Start Your Day Off Right!
These inspirational words of wisdom will get you motivated!
7 Small Mistakes That Ruin the First Impression You Give
When trying to make personal or professional connections, first impressions do count. Expets advise avoiding these 7 mistakes when introducing yourself.
A Beautiful Way to Relax is Listening to Allan Watts...
This great talk will give you some great food for thought, and explains why many people often feel stressed out.
Wonderful Images That Will Restore Your Faith in Humanity
We hope these 17 heartwarming images will brighten up your day and inspire you to be even more kind and loving towards others
Take Part in This Guided Morning Meditation For Beginners
Read this article to learn how to perform a morning meditation session, and find out what you can gain from it. Found this meditation guide interesting? Make sure to share it with your friends, too!
16 Beautiful Words of Wisdom to Brighten Up Your Soul
We hope these beautiful quotes will inspire and motivate you to great deeds and spread kindness to others, too.
She Left This Letter Before She Died, It Was Heartbreaking
A little girl passed away, this is the letter they found...
12 Heartwarming Photos of Kittens Before & After Adoption
These heartwarming before and after cat rescue stories and photos show how a loving home can completely transform the entire life of animals!
15 Quotes on Yoga That Will Bring You Some Inner Peace
Yoga is a practice through which you can attain inner peace and find balance in your life. Here are some inspiring yoga quotes to motivate you.
Food For Thought: How to Live a Life Free of Regret
You can't control everything, but you can control what you think about it and deal with your regrets in a way that will benefit your life.
King Solomon Was a Wise Man and These Quotes Prove It
Read through these wise quotes said by the biblical King Solomon.
Words Are Powerful, and Must Be Used Wisely...
This video will show you the power and beauty of words, and why you should learn to choose yours wisely.
Carrying the Burden: A Zen Tale With a Moral
A pair of Zen monks, a master and his pupil, went on a journey to visit another convent..
I Had to Share These Beautiful Words with You...
They say life is short, but there are still plenty of incredible experiences you shouldn't deny yourself.
The Conclusions Drawn From a 75-Year-Long Happiness Study
Psychiatrist Robert Waldinger is the fourth appointed head of the longest happiness study in history. Watch this video to see what its conclusions were.
The Priceless Stone: A Father’s Touching Lesson
When a little boy wanted to know exactly what his value in the world was, his father had a creative way of showing him...
11 Priceless Words of Advice from the Unforgotten Bruce Lee
Be inspired with Bruce Lee's quotes that give some outstanding advice about life.
Live Longer and Better With These Longevity Practices
These time-tested longevity secrets really do work!
Reflection: The Power of Words is Beyond Beautiful
Words are something we often forget to appreciate. What would we do if we didn't have words? This poem and video will make you reflect.
14 Gestures That Prove Your Spouse Still Loves You
Usually, after several decades of living together, we forget to show our partners how much we still love them, but these 14 little gestures do just that.
Are We Afraid to Ask Ourselves These Questions?
These questions should be pondered, the answers you give may change your outlook on life...
The Smart Person's Guide to a Happy Life...
The smart principles we all need in our life provided in 19 smart sayings and pieces of genuine advice that have always been true.