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Oftentimes, it's seemingly 'normal' habits that contribute to a toxic dynamic in your relationships. Keep an eye out for these 6 harmful behaviors.
How to Stick to Your Goals: A Simple Science-Backed Trick
If you wish to make New Year's resolution for 2021, there is one simple tweak that is psychologically proven to help you stick to them.
7 Warning Signs of Low Self Esteem and Lack of Confidence
No one wants to come off as insecure or having low self-esteem. These are 7 signs that can point to low self-esteem in yourself or others.
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Are Smartphones Making Us Stupid? This Will Surprise You!
If you use a smartphone you need to see this!
5 Practical and Easy Ways to Express Gratitude
Experts note that expressing gratitude can boost your mental well-being and enhance self-esteem. Here are 5 easy ways to practice gratitude when times are hard.
What NOT To Say To a Friend Who’s Going Through a Divorce
If you have a friend who just got diovorced, it's great to be there for them but choose your words carefully. These are the 5 phrases you must avoid according to experts
8 Life Lessons We'd Love to Share With You All!
As I've walked along the path of life, I've learnt many lessons and I'd like to share some of them with you.
Do These 5 Things Today to Wake Up to a New Life Tomorrow
Stop and ask yourself a small, important question. When was the last time you felt happy?
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How to Avoid Anger: A Wise Guru Explains
Watch guru Sadhguru give great advice about the best way to avoid the negative of all emotions - anger.
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Hate Small talk? Here's What You Do?
This video will explain exactly why small talk is so important, and how you can use it to grow as a person.
Combat Anxiety With This 5-Minute Method
This technique is scientifically-proven to be an effective treatment of anxiety, stress and anger management, and it only takes 5 minutes to do...
The 10 Most Powerful Words in the English Language
Words have power! How do you use ten of the most powerful words in the English language?
How to Deal With Grief: A Companion Guide
Grief can be a crippling emotion, and all experiences of it are different. This guide will highlight the obstacles your grief creates, and how to overcome them.
Say These Affirmations Everyday to Give Yourself Strength
We all need a pick-me-up every now and then, and they're not easy to get. But these affirmations said daily can help keep you revitalised and prepared to handle all the ups and downs of life
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This Award-Winning Documentary Will Awaken Your Soul
Watch this award-winning documentary for the most incredible soulful experience.
Winston Churchill's Most Inspiring and Motivating Quotes
Have a look at these inspirational and motivational quotes from Great Britain's legendary wartime leader, Winston Churchill.
The Negative Health Effects of Holding a Grudge
Holding on to a grudge can negatively impact your mental and physical health.
Inspiring: This Moral Will Give You Some Perspective
This short tale reminds us that just when we think all hope is lost, there may be a brighter solution.
12 Memorable Quotes Virginia Woolf Left Us
A brilliant writer and a feminist when feminism was still taboo, Virginia Woolf inspired a whole generation. Here are 12 of her most memorable and profound quotes.
8 Sentences Narcissists Use to Get Their Way
Here are phrases that narcissists use that can truly destroy you. Here are 8 examples you should pay attention to instead of taking them to heart.
All You Need to Know About Relaxing & Meditation is Here...
Our best guides about meditation, from beginning to advanced, together with some great tools to help you achieve it.
7 Things to Do When Life Knocks You Down
Just remember these 7 actions to take every time life knocks you down.
Before You Set Your 2025 New Year’s Resolutions, Read This
New Year's resolutions might not work. But these mind-based goals might just do trick for you.
Learn 8 Effective Ways for Overcoming Your Self-Doubt
Self-doubt has the power to stop us in our tracks and keep us from moving forward, the next guide will help you overcome it!
12 Spirit Sapping Bad Habits Aging Taught Me to Let Go of...
Here are some important life lessons that I have learned.
How to Beat Self Doubt and Get Closer to Your Goals
Sometimes, your worst enemy is the one inside your head. While no one is immune to self doubt, there are ways to overcome it, here are 6 of them.
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Philosophy: Are We Too Self-Aware to Be Truly Happy?
Through Buddhism, pessimistic philosophy, and the tortured words of Osamu Dazai, we're diving into the dark side of knowing yourself too well—and whether there's any escape.
This Vast Collection of Lovely Quotes Will Warm Your Soul
If you know and love your quotes, you'll surely enjoy this epic collection of hundreds of beautiful life quotes
If You Suffer From Depression, We Have Some Awards For You
People suffering from depression are forced to function normally while dealing with difficult challenges, these are the 8 "rewards" such strong people are deserving of.
Remember These 8 Quotes and You'll Be Better For It
These 8 quotes taught us a lot, and we hope that they will do the same for you.
The World's Greatest Minds Gave Us Plenty to Think About..
Have you ever read a quote that just stops you in your tracks and makes you think about life? Get ready, because I've just compiled 16 of them for you.
Inspiring! This is What Christmas is Really About
To celebrate the festivities here are some inspiring quotes that will get you in the Christmas-cheer mood.
Read These Messages to Change Your Life For the Better
Sometimes in life, you need to just stop and reflect on where you are and who you have become. These 20 inspirational ways will help you change for the better.
These Beautiful Quotes Will Inspire You to Pick Up a Book
Are you an avid reader? Or maybe, on the contrary, you haven’t picked up a book in a while? These 18 beautiful quotes will surely make you crave a good book
Dread Monday Mornings? 5 Habits To Make It Easier
Mondays have a bad rep, but they don't have to be so awful. These expert backed habits will help you start off the week the right way.
In These Quotes From Jane Goodall, You'll Find Inspiration
Jane Goodall is an environmentalist and primatologist with a 60 year career and these incredible words of inspiration to share
Don't Take MY Advice, Take Mark Twain's!
Mark Twain was a very smart man. As such, his advice can be quite priceless...
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Try This Trick For Getting More Control in Life
Sadhguru gives a talk about the importance of exercising control over your thoughts and emotions.
My Mom Taught Me These Important Life Lessons...
At times, life can be hard, so we can all use a piece of good advice from time to time. Here are 12 valuable life lessons that my Mom taught me.
Helen Keller Fought to Speak And Left Us With These Words
Helen Keller spent her life working hard and overcoming great odds, and used her words, like these quotes, to inspire people everywhere
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5 Real Life Heroes Caught On Camera Saving Lives
These people were caught on camera acting like real heroes, saving lives and helping those in traumatic situations.
Heeding This Advice Will Make Your Life That Much Better
What does it take to live a happy life? These 28 pieces of advice reveal all.
If Times are Tough, These Quotes Will Inspire You
If times are a little tough, read through these 10 inspiring quotes about possibilities.
8 Ways to Avoid the Negative Loop of Rumination
we’re here to help you break free from rumination and negative thoughts with 8 words of advice.
Words of Wisdom From the Benefactor of the Nobel Prizes
These insight quotes are from Alfred Nobel, the renowned scientist who established and funded the Nobel Foundation
This is What Your Zodiac Sign Says About Your Health
Astrologists use the movement and positions of the stars and other celestial objects to draw information about human health. This is what they have to say!
15 Quotes to Help You Take Responsibility of Your Life
Most of us shrug off taking responsibility for failures and blame others. We should all heed the following 15 quotes!
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