yoga tune up Posts

8:54

Chuck Jones: The Evolution of a Looney Tunes Artist

Who of us, from the young to the old, doesn't love The Looney Tunes? I just loved growing up with the amazing visuals, jokes, and music these cartoons inspired.

9:40

The World's Fastest Tuned Car?

The World's Fastest Tuned Car? video, car, sports, guy stuff Matt Farah takes a quick ride in the million dollar Texas built supercar!

17:04

A 17-Minute Yoga Practice That Will Release Negativity

Release tension, get rid of negativity and get your blood flowing and your body moving with this fun yoga practice.

3:57

Breathe. Move. Relax. Yoga for a Calmer You

The benefits of yoga for mental and physical health are well-established. Recent studies have found that yoga may be more effective in managing generalized anxiety disorder (GAD) than traditional stress management education.

2:17

Jaw-Dropping: This Patriotic Chicken Can Play a Tune!

This chicken, through conditioning, has learned how to play a merry tune, and it's a patriotic one at that! Watch as this chicken amazes everyone at the America's Got Talent competition, judges and audience alike. Watch This Patriotic Chicken Play a Tune!

6:02

The Physical and Mental Health Benefits of YOGA

The first yoga techniques have existed since at least 3000 BCE, and over the thousands of years since, this practice has certainly evolved quite a bit, branching out into the dozens of approaches it progressed into today.

39:35

Practice This Yoga Flow ANYWHERE - No Equipment Needed!

Enjoy a long restorative yoga session that focuses on ligament health. Yin yoga allows you to rest in each pose rather than press and try hard to hold the posture. Kassandra's guidance is clear and verbal, so you don't have to look back at the screen every two seconds.

16:42

A Beginner's Guide for Your First Yoga Class

Whether you're a man or woman, there are SO many reasons why you should practice yoga. It's good for your muscles, your back, your legs and your arms. It's also fantastic for toning the body, losing weight and staying in good shape.

3:40

Andre Rieu Performs an Irish Tune with Florian Silbereisen

Here he plays alongside Florian Silbereisen, performing a wonderfully-inspired Irish tune.

3:40

Andre Rieu Performs a Wonderfully Inspired Irish Tune

Here he plays alongside Florian Silbereisen, performing a wonderfully-inspired Irish tune.

1:32

Ease Your Neck Pain with This Secret Pressure Point

In this informative video, Jill Miller, founder of Yoga Tune Up, shares a pressure point with us that’ll help eliminate your pain.

17:25

Chair Yoga: a Complete At Home Video Practice

This is a complete 17-minute beginner friendly yoga sequence suitable for all ages you can do on your chair. It is especially beneficial to those who lack mobility or experience pain in the spine or the back, but it also has a rejuvenating and energizing effect on the whole body.

4:58

Listen to This Beloved '80s Tune in HD Live Performance

So here's one for the good old 80s, when Chris Isaak gave us a hit tune that still has lasting power. Listen to him performing it live in a high-definition video with a high-quality soundtrack.

17:57

Yoga for Digestion: Easy and Effective Beginners Practice

So no worries, we’ve got your back, as this beautifully simple yet effective yoga tutorial is both beginner-friendly and quite effective at boosting your digestion and overall gut health, so jump right in and get started!

20:35

A Beginners Yoga Sequence to Alleviate Stress

For these occasions, a practice that unites physical activity, breathing, and relaxation like yoga is an excellent solution. This beginner-friendly yoga sequence is an approachable way to find relief.

12:03

Ensure a Good Night’s Sleep with This Easy Yoga Practice

If rolling around in bed sleepless and tired is a struggle you often face, try doing a few yoga stretches an hour or so before your bedtime; it's a proven medical recommendation.