yams Posts

My Grandmother Handed Me These Remedies...

Control symptoms associated with menopause with yams Yams - which tend to have a thicker, rougher skin and are darker in color than sweet potatoes, are nutritionally high in vitamin C, and they also contain some vitamin A which will help balance your hormones.

You’ve Probably Been Mistaking These Foods for Each Other

Yam vs. sweet potato Picture of yam courtesy: YouTube/TRUE FOOD TV In many supermarkets, sweet potatoes are labeled as yams since they look so similar. However, they have certain differences. True yams have bumpy, rough, and scaly skin that is black or brown in color.

These Supposed Aphrodisiacs Are Just a Waste of Money

Wild yam The claim that topically applied wild yam extract can increase the libido in menopausal women appears to be wildly exaggerated, however, it does actually ease menopausal symptoms. 4. Alura Alura is made from arginine, citric acid, menthol and water among other ingredients.

These Have Got to Be Some of the World Strangest Plants

Elephant Foot Yam Source A relative of the Corpse Plant, this plant is also renowned for its rotting corpse-like smell. Unlike the corpse plant, the Elephant Foot Yam is considered a delicacy in many parts of Southeast Asia where it is grown as a crop. 

Sweet vs Regular Potato: Is One Healthier Than the Other?

This color difference makes many people believe yams are much healthier, which is just not true. "People are under the impression that sweet potatoes are healthier because they are orange.

Which Cities Have the Most Vegan Options for Tourists?

Yam dishes like this one are more than just a “salad”, as they incorporate every texture and flavor you can imagine: they’re spicy enough to burn your lips and yet so sweet, fruity and zesty you can’t stop eating them. Yam Hua Plee with fried banana flowers. Source: Takeaway 6.

These Thanksgiving Quotes Will Get You in the Holiday Mood

May your yams be delicious and your pies take the prize, and may your Thanksgiving dinner stay off your thighs! (Anonymous) Share these holiday quotes with family and friends!

That's Not Mine - Astounding Drug Busts!

US Customs agents in Miami found more than two tons of marijuana, hidden in a container of yams on a ship from Kingston, Jamaica. Peru's Anti-Drug Police examine some 4,384 kg of liquid cocaine that was found hidden in 8,000 cans of artichokes.

10 Foods That The World’s Longest Living People Eat

As a matter of fact, traditional Okinawan cuisine consists of a lot less rice than the rest of Japan, only 1 cup a day compared to 4.5 cups of yams. 

16 Proven Remedies for Dealing With Pesky Hot Flashes

Other Western Herbs Other similar-acting plants include sarsaparilla, spearmint, licorice root, damiana, chasteberry, wild yams, motherwort, and red raspberry leaf. 8. Vitamin E Vitamin E contains antioxidants which play a significant role in reducing the symptoms of hot flashes. 9.

You Wouldn't Believe How Expensive These 10 Ordinary Foods Are

Donut Delight: $100 Björn DelaCruz Though donuts are not usually perceived to be refined food, this particular one is made with purple yam, Cristal Champagne jelly, and is coated in 24 karat gold dust and flakes. The list doesn't end here. Check out these incredibly expensive foods. Click here.

14 Seemingly Healthy Foods That Can Harm the Kidneys

Luckily, there is a trick that will help you reduce potassium levels in potatoes and yams by 50%. Soaking and boiling the vegetable will help reduce its potassium content: simply cut the vegetable into thin pieces and soak for several hours, and then boil them for at least 10 minutes.

Proof that Aquatic Flowers Have No Match in Beauty

Broadleaf Arrowhead (Sagittaria latifolia) This plant got its name for the pointy triangular leaves that are reminiscent of arrowheads, but it's also known as the duck-potato because, much like potatoes and yams, it has edible tubers, but the tubers of the broadleaf arrowhead grow deep underwater, with

WARNING: These Fresh Foods Should Never Be Stored Together

Bag your root veggies Root vegetables like carrots, yams, kohlrabi, beets, and onions are some of the most nutrient-dense vegetables we eat as they absorb nutrients from the soil. To keep the good nutrients, store your vegetables in a cool, dark, and humid place.

Do NOT Store These Fruit and Veg Together!

Bag your root veggies Root vegetables like carrots, yams, kohlrabi, beets, and onions are some of the most nutrient-dense vegetables we eat as they absorb nutrients from the soil. To keep the good nutrients, store your vegetables in a cool, dark, and humid place.

The Sweet Health Benefits of Sweet Potatoes

Paler varieties are healthy, but don't offer quite the same number of benefits as darker types, and many people often confuse them with yams. 2. Avoid wrinkly, soft sweet potatoes and take time to select ones with good, firm flesh. If there are signs of green discoloring, then leave them alone. 3.