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Health

How To Take Control Of Your Wellbeing Through Breathing

The Incredible Impact of Breathing Consciously on Health tips, science, health, spirituality, baba recommends, human body, mental health, wellbeing, breathing, nervous system, james nestor Breathing seems obvious to most of us, but there is an art to it.

Health

Just a Dash of This Common Herb Can Benefit Your Wellbeing

In this article, you'll learn what concerns peppermint is most beneficial for and how to use this herb to improve your wellbeing. What Is Peppermint and How Is It Different from Other Mint Varieties?

Health

I've Started Using Flower Essences to Improve My Wellbeing

Have you heard of Flower Therapy? This healing method works with different blossoms (based on their appearance, fragrance, essence, color and energy) to address specific needs and desires. Flower t..

Health

This Week in Health Tips!

Luckily we have some colorful charts that make taking care of your health and wellbeing easy to follow and fun to read. This week’s collection of health tips is varied, offering advice on boosting your immune system, foot pain relief and sleep inducing foods, among other helpful tips.

Health

10 Foods Good for Increasing Brain Power

6:20

10 Best Foods to Increase Your Brain Power and Memory

This maxim has proven very true over the years, and the more scientists discover about our body, the most they acknowledge that the food we eat has a gigantic effect on our wellbeing.

Health

8:43

Can Your Mobile Devices Affect Your Health?

Despite being a relatively new invention, electronic devices are all around us all of the time, so it only makes sense that we’re wary of their effects on our health and wellbeing. The obvious culprit is electromagnetic radiation, the invisible field surrounding all electronics.

Health

17:10

Busting Some Mental Health Myths!

Busting Some Mental Health Myths health, stress, depression, lifestyle, anxiety, therapy, mental health, wellness, ocd, wellbeing, schizophrenia Any western doctor will tell you stress causes physical illnesses. Then why are there so many myths around mental health?

Health

14:43

What If Everything We Know About Addiction Is Wrong?

fascinating, health, addiction, lifestyle, treatment, wellbeing A mind blowing TED talk that dares to ask if what we know about addiction is wrong and ponders if there is another way to treat addicts.

Spirituality

I Hope This Advice Will Propel You to New Heights

The presentation is accompanied by music To start the music click on "play" [related_articles] If You Want to Be Well, Here's What You Need to Do tips, important, health, spiritual, inspirational, doctor, words of wisdom, lifestyle, wellness, wellbeing The decisions you make have a great impact on your

Health

6:02

The Physical and Mental Health Benefits of YOGA

The Physical and Mental Health Benefits of Yoga video, yoga, exercise, healthy lifestyle, health benefits, wellbeing, TED-Ed, psychological well being, mental strength We all know yoga is good for us, but how exactly can this ancient practice help you feel better both physically and mentally if you start

Riddles & Quizzes

Quiz: Can We Guess Your Level of Anxiety?

This Unique Photo Quiz Will Guess Your Anxiety Levels

interactive, quiz, test, stress, anxiety, wellbeing, can we guess This quiz is both beautiful and helpful. It uses your response to carefully made questions about paintings to determine your anxiety level

Health

4 "Fad" Diets That Are Far More Than Just Fads

These 4 Fad Diets Aren't Actually Fads At All...

Here are four fad diets that are actually beneficial to your health and wellbeing. Something You Should Keep In Mind You should disregard the term “diet” as it is typically used because it implies the idea of restriction and removal. Instead, think of the word as a healthy eating lifestyle.

Health

Fix Your Shoulder Pain, Rotator Cuff Injuries & Impingement

8:15

Fix Shoulder Pain, Rotator Cuff Injuries & Impingement

Fix Your Shoulder Pain, Rotator Cuff Injuries & Impingement video, health, exercise, pain, Tutorial, wellbeing, stretch, shoulder pain, health fix A deeper look into why addressing scapular dysfunction can be a game-changer and how you can effectively fix these common shoulder ailments once and for all

Health

21 Simple Things You Can Do to Maintain a Healthy Soul

H/T: lifehack.org Your Guide to a Healthy Soul tips, health, spiritual, infographic, guide, mind, soul, wellbeing Being in good health doesn't only depend on eating healthy food. It also means caring for your body on a spiritual level by doing these simple things.

Health

11 Surprising Ways Friendships Can Benefit Your Wellbeing

Being Lonely Equals Smoking 15 Cigarettes a Day

Even if you’re skeptical and don’t agree with us, scroll down and see what we have to say about the ways having friends can benefit your health and wellbeing. 1. Reduced Risk of Heart Disease and Stroke We often say that quality time spend with a few good friends is good for your heart.

Spirituality

Overcoming Over-Responsibility: Identifying the Telltale Signs

Overcoming Being Over-Responsible: 10 Telltale Signs

Regularly setting aside time for self-care can significantly improve your overall wellbeing and productivity. Remember, recognizing over-responsibility is the first step in addressing it.

Spirituality

Let These 4 Poems Help You Build Your Confidence

Sources: GoodReads and DailyMom 4 Poems That Will Help You Trust Your Inner Voice More life, prayer, love, poems, lifestyle, inspiration, wellness, confidence, wellbeing, guidance Four helpful short poems for when you feel that you lost your path.

Health

Surprising Facts About Mental Illness Everyone Should Know

Acceptance and understanding from the patient's social connections are key in helping their recovery and long term wellbeing, as well as preventing suicide. 8.

Computers & Internet

Surround Yourself With the Forest Sounds of the World

Then just click on the highlighted link and share it with others: Click here to go to Tree.fm and listen to the sounds of forests Surround Yourself With the Forest Sounds of the World nature, sounds, Stress Management, website recommendation, online, Radio, forests, wellbeing, relief, restorative, tree.fm

Health

8 Natural Ways to Increase Your Oxytocin Levels

Learn more about the importance of oxytocin to our wellbeing and 7 natural ways to increase your oxytocin levels. How does oxytocin work?

Tips, Life Hacks and DIY

Use These 5 Pressure Points to Control Your Hunger

Image source: Vivek rachuri , Genna G , paulito b , Aleksey Yepanchintcev 5 Pressure Points to Control Your Hunger pressure points, wellbeing, hunger, self therapy The following 5 pressure points that you will learn about will help you control your hunger effectively.

Health

12 Reasons Why You Need a Humidifier in Your Home

These Reasons Will Convince You to Buy a Humidifier

Your Houseplants Will Also Love You Plants have been scientifically proven to improve wellbeing, but they obviously need taking care of. In addition to needing water from the soil that they’re planted in, they also need to pull water from the air.

Health

Did You Know These Foods Contain MSG?

MSG Turns Out to Be Way More Common Than You Thought tips, health, food, nutrition, pizza, chicken, soup, Seasoning, wellbeing, little known, MSG It is little known these everyday food products contain MSG

Health

Maslow's Pyramid: A Way of Looking for What We All Need

Abraham Maslow's Hierarchy of Needs health, psychology, baba recommends, information, mental health, wellbeing, theory, maslow Abraham Maslow theorized that all human behavior was performed in order to satisfy needs, from basic to more complex. Learn about his theory here.