walking Posts

Learning to Walk - Adorable!

Puppies are born crawling and must learn to walk just like human babies! In this case, 3 week old Willow is trying her first steps... but she's not that good at it just yet... Learning to Walk - Adorable!

Health

The Benefits of Walking For Seniors & How to Start

The BEST Walking Routine For Seniors

Learn why and how you can start enjoying the many benefits of walking below. The Health Benefits of Walking For Seniors Walking is s surprisingly effective but often overlooked form of exercise.

Sports

This Man Is the Guinness Champion For Walking on Hands

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This Man Is the Guinness Champion of Walking on Hands

Zion Clark just became the fastest man to walk on two hands, according to Guinness World Records. Clark was born without legs due to a rare genetic disorder - Caudal Regression Syndrome. The American wrestler and athlete's dream is to become an Olympic champion.

Nature

These Are the Best Nature Walks in the Entire World

If walking through countryside close to where you live does this for you, then just imagine what the best nature walks in the world will do for you.

Health

The Easiest Way to Walk Off Those Unwanted Pounds

The solution is walking. Walking is one of the easiest and safest forms of exercise, which almost anyone can do. Walking helps settle the stomach after a heavy meal, it’s a great way to get some “alone time”, or engage in conversation with a friend or loved one who’s walking with you.

Health

Is Walking Actually Better For Your Health Than Running?

Just take a walk. Walking is an extremely good way to stay in shape, and as you turn up the intensity, the benefits shift. Did you know that competitive walking has been an Olympic sport for over 90 years?

Health

Reverse Walking for Seniors: 3 Benefits & How to Do It

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Senior Health: Walk Backwards for Better Balance

We all know that walking is a fantastic way to stay healthy. It keeps our hearts pumping, strengthens our legs, and boosts our mood. While most of us are familiar with walking forward, there’s an often-overlooked practice that can bring additional advantages, especially for seniors.

Health

Understanding Mindful Walking Practice & Its Many Benefits

Here’s Why You Must Try Mindful Walking Regularly

For such people, the process of mindful walking would be more useful. Mindful walking, also known as walking meditation, provides you with the physical benefits of walking (such as a healthier heart and calorie burning), along with active meditation, and mindfulness. What is mindful walking?

Tips, Life Hacks and DIY

Step by Step – Learn 36 Interesting Facts About Walking!

Walking on coals is supposed to ensure a good harvest, or to purify the person walking from their sins. 4. Competitive Walking - Racewalking - is an Olympic sport that has existed for over 90 years. The distances range from 20 km to 50 km.

Sports

11 Walking Workouts for Your Body and Your Soul.

Want to Start a Walking Exercise? Here's How to Pick One

Here is a great half an hour workout that can burn more than 150 calories: Walking Sprint: Start by warming up with a 5-minute walk at normal speed, then walk as fast as you can for 10 minutes (but don’t run).

Health

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3 Key Mistakes Seniors Make with Walking Sticks

A walking stick can be a very useful tool for improving mobility and stability for seniors, but certain mistakes can jeopardize its effectiveness or even pose a health risk. This video discusses three common mistakes that seniors make when using walking sticks, along with tips for avoiding them.

Health

7 Common Causes of Walking Pain and How to Get Rid of It

Have Leg Pain While Walking? These May Be the Reasons...

Walking is the easiest and safest form of exercise, but it can sometimes cause leg pain. If you ignore the pain caused by walking and continue to walk through it, you’ll just harm yourself in the long run. So how do you continue to enjoy this simple workout and the weight loss associated with it?

Tips, Life Hacks and DIY

10 Creative Ways to Sneak More Walking Into Your Day

The health benefits of regular walking are plenty - it promotes weight loss, reduces stress and anxiety, boosts metabolism, improves sleep quality, and more. But knowing you should walk more is one thing and actually doing so is another.

Tips, Life Hacks and DIY

Step by Step: Learn 36 Interesting Facts About Walking

Walking on coals is supposed to ensure a good harvest, or to purify the person walking from their sins. 4. Competitive Walking - Racewalking - is an Olympic sport that has existed for over 90 years. The distances range from 20 km to 50 km.

Health

Walking Is One of the Best Things You Can Do! Here's Why

The number of calories you can burn while walking is determined by your body weight and your walking pace. So, if you walk at a pace of four miles per hour, you can burn around 400 calories in just an hour. Of course, you need not walk a full four miles every day.

Family and parenting

10 Infant Developmental Milestones and Their Causes

Find Out When Your Baby Will Smile, Crawl and Walk!

Walking (10-18 months) When toddlers take their first steps, it is certainly exciting for everyone around them, and especially for their parents. These first steps signify great developmental progress because they require strength, coordination, and balance.

Health

The 6 Common Types of Pneumonia Explained

How Does Walking Pneumonia Differ From Other Types?

Walking Pneumonia Let’s begin with a term that can be quite confusing - walking pneumonia. Also recognized under the name "atypical" pneumonia, walking pneumonia is essentially a less severe form of pneumonia.

Health

15 Ways to Boost the Number of Steps You Take Each Day

15 Ways You Can Walk 10,000 Daily Steps...Without Training

There's nothing better for your health than regular walking. Yet did you know that we are supposed to walk five miles a day to stay healthy? This amounts to around 10,000 steps, yet, in 2010, research on Americans' walking habits found that the average step count was only 5,000 per day.

Health

A Simple Walk Can Benefit Your Health in so Many Ways!

It's bizarre to think this, but these days people just don't walk enough, or even stand, for that matter. It's easy to let ourselves move from one comfortable seat to another, and get used to a sedentary lifestyle.

Health

Walking Is One of the Best Things You Can Do! Here's Why!

The number of calories you can burn while walking is determined by your body weight and your walking pace. So, if you walk at a pace of four miles per hour, you can burn around 400 calories in just an hour. Of course, you need not walk a full four miles every day.

Nature

Natural Wonder! 10 Best Walking Trails to Hike in Your Life

Incredible Hikes to Take in Your Lifetime nature, landscapes, walking, landscape photography, travel. beautiful, spectacular, hikes This list features the most iconic, dramatic and beautiful hikes.

Travel

A Walk Through North Korea...

A Walk Through North Korea... travel what do we know about the most isolated country in the world? Have you ever wondered what their capital would look like, how life is lived?

Humor

Joke: A Monocle Walks Into a Bar...

A monocle walks into a bar. After a few drinks, he starts to feel pretty good (and a little uncoordinated). He reaches for a cigarette, but the bartender stops him. "Sorry, buddy, but due to city ordinances, we don't allow smoking in here. You'll have to step outside to smoke."

Travel

These Paths Are Just Too Beautiful Not to Walk On...

Roads and paths are not just places we do a lot of walking on. They hold immense powers of symbolism in our culture, our literature and our art. They are the ones taking us to places we can only imagine. They create the mysteries of hidden secrets and views we've never seen before.

walking Posts

A variety of walking posts, walking videos and more.