unwinding Posts

50 Ways to Unwind Without Spending a Cent

Below, we've listed 50 different ways to help you unwind which are totally free of charge. Enjoy!

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Keep Fit and Unwind At the Same Time with Tai Chi Basics

Keep Fit and Unwind with Tai Chi Basics sports, exercise, relaxing, healthy lifestyle, fitness, Martial Arts. Health Relax and gain strength with ancient Chinese martial arts practice Tai Chi. Learn from this easy to follow video how the exercises help you unwind.

Design & Photography

I Really Want These Bathrooms, About Now.

A beautiful bathroom is one of the greatest luxuries we can give ourselves, as a place to unwind, relax and take care of ourselves. Here are some examples of bathrooms done just right.

Relaxing Bedtime Yoga Tutorial For a Good Night’s Sleep

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Ensure a Good Night’s Sleep with This Easy Yoga Practice

After a long, stressful day, unwinding may seem like yet another impossible hurdle. If rolling around in bed sleepless and tired is a struggle you often face, try doing a few yoga stretches an hour or so before your bedtime; it's a proven medical recommendation.

13 Little-Known Places Great For Your Wanderlust

13 Spectacular Yet Little-Known Places You Must Travel to

Do you have this constant urge to explore unknown and beautiful landscapes to unwind? A lot of us share that wanderlust. Journeying to some relatively lesser-known destination can be quite reinvigorating.

Cute overload

A Playful Baby Elephant Splashing in Water - Adorable!

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How to Have a Fun Day - Baby Elephant Edition

Sometimes, you just need to have fun and unwind. And there's no better role model for that than this baby elephant splashing in a swimming pool, playing with a ball, and just running around in the park. This little fella radiates pure joy and fun!

Spirituality

These Words Will Inspire You To Explore The Great Outdoors

All throughout history, people have used walking as a way to unwind and let the mind wander. These 12 quotes express this universal appreciation of this valuable pastime. 1. “I could walk a mile in your shoes, but I already know they're just as uncomfortable as mine.

Recipes & Drinks

Sip on Turmeric Milk Before Bed for a Restful Night

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Turmeric Milk: Your Nighttime Sleep Elixir

Watch this video to make a soothing cup of golden milk that will help you unwind and drift off peacefully.

Design & Photography

I Wish I Could Make Crochet Designs Like These!

15 of the Most Unique and Creative Crocheted Works

Crocheting is an art that has a calming effect on people's minds, helping them de-stress and unwind. Crocheting requires a great deal of concentration, which not only helps one to remain present in the present moment but also helps to build patience.

Science and Technology

New Study Finds That Marijuana & Alcohol Age Brain

Marijuana Might Not Be As Harmless As Previously Thought..

He also added that it doesn’t appear to be as safe as the movement for it to be viewed as a harmless way to unwind would have you believe. “Based on one of the largest brain imaging studies ever done, we can now track common disorders and behaviors that prematurely age the brain.

Baba Recommends

Hardly Working - Remarkable Offices!

This office offers free massage and relaxation booths for its tired employees who need to unwind. A whimsy disney feel to another work day. Is a manager that lives in a candy house a good thing or bad?

10 Most Romantic Destinations in the World

10 Perfect Destinations for a Romantic Getaway

You'll enjoy a view of the beautiful Piton mountains while you take a dip in your own private plunge pool and unwind on your four-poster bed surrounded by a surreal ambience. You wouldn't want to miss this breathtaking experience, especially if you're a nature-lover. 2.

The Incredible Sights of Salamanca, Spain

The Incredible Sights and Sites of Salamanca, Spain!

Adorned with statues paying homage to Fernando de Rojas' oeuvre, this idyllic setting beckons one to unwind with one of his literary works or enjoy its serenity alongside a cherished companion. 3.

Spirituality

9 Essential Feng Shui Tips for a Sleep-Ready Bedroom

Better Sleep Starts Here: Feng Shui Bedroom Guide

This eventually makes it harder to unwind and sleep peacefully. 7. Keep the bed away from the door Keeping a clear space between your bed and the bedroom door is important in feng shui. When setting up your bedroom, position your bed away from the door, but ensure it remains within sight.

These Common Habits Are Making You More Anxious!

7 Anxiety-Inducing Activities You Are Unknowingly Doing

These activities may seem like guaranteed ways to melt away stress and unwind, but what if our favorite chill-time habits are actually doing more harm than good? It may come as a surprise, but some seemingly calming activities can unknowingly contribute to anxiety.

Family and parenting

Everyone Deserves Self-Care: 6 Easy Tips for Parents

A nice living space that is yours will make unwinding at the end of the day a pleasant experience. 6. Unburden your Schedule Think of one activity that you do regularly, but is not crucial and you wouldn’t miss it at all. Then cut it out of your daily schedule. As simple as that.

9 Bedroom Friendly Plants for Better Sleep

Improve Your Sleep by Adding These Plants to Your Bedroom

It calms the mind and helps us to unwind and relax. The flowers may also be used in an herbal tea prior to bedtime.

Simple Self-Love: The Top 20 Ways to Be Kind to Yourself

Take Some Alone Time Sometimes being nice to yourself simply means taking a break and unwinding with some well-deserved alone time. As nice as it is to spend time with people, the ultimate form of re-energizing is chilling by yourself. 5.

Want Better Sleep? Try Sleeping Like Our Ancestors!

Early records have shown that the “waking period” between “first” and “second sleep” was a time that was often used for unwinding and leisure.

Affordable Sun & Sand: The Best Cheap Beach Escapes

11 of the Most Affordable Beach Vacations Around the World

However, if riding the waves isn't your thing, you can still savor the experience by unwinding on the picturesque shores of La Lancha, Playa De Los Muertos, Carricitos, or Sayulita Beach.

14 Attractions in Geneva You Shouldn't Miss

14 Attractions in the Unique City of Geneva

On a sunny day, it offers the perfect setting to unwind, with its design inspired by English manor gardens complete with well-maintained greenery and an array of pathways meandering through statues and flower beds.

Does Spending Time Alone Improve Your Health?

It Helps You Unwind Spending time alone is a brilliant way to recharge your mind and body. A massive survey with 18,000 participants from 134 different countries found that 'spending time alone' was the way most people felt the most relaxed.

Spirituality

Ways To Make Your Relationship More Romantic

10 Tips to Developing a More Romantic Soul

If they usually do the cooking they will welcome the change and thank you for your effort to help them unwind. Photo: Ambro/ freedigitalphotos.net 9. Be spontaneous! Rent a convertible and take your partner for a surprise ride around town, or drive to the beach.