trigger points Posts

Can't Stop Overeating? Watch Out For These Sneaky Triggers

Trigger Emotions A trigger emotion may be either positive or negative, but it invariably sets off a period of overeating. Some people may begin to eat compulsively when feeling depressed, while others may find themselves opening the fridge when they're feeling excited or overjoyed.

What's Triggering Your Anxiety? 8 Surprising Causes

Heart disease Symptoms like angina (heart pain) and arrhythmias (uneven heart rate) can trigger anxiety symptoms. If you're experiencing shortness of breath or excessive fatigue with heart pain, contact your doctor immediately.

Reduce the Clogging of Sinuses by Pressing These Points

Did you know that there is a small point on the body, the massage of which unlocks hidden benefits such as improving concentration, getting rid of tension and headaches, relaxing your tired eyes, improving your intuition and unblocking your sinuses?

Got a Toothache? Try These 7 Acupressure Points!

This point can be activated by applying steady and firm pressure on the points present on both sides of the face using the index and middle finger for one minute while breathing deeply. This point is also beneficial for jaw swelling, TMJ issues, facial paralysis, and Bell’s palsy.

Got the Flu? Apply Pressure to These 8 Points

In addition, this point can help with eye-strain related pains and tiredness. 2. Facial Beauty If your nose is congested, the “Facial Beauty” acupressure point is the most effective method to decongest it. The points are located at the bottom of the cheekbones, in parallel to the pupils.

Relieve Neck Pain Instantly with These Acupressure Points

Below, you'll discover how pressure points might relieve your neck pain. The science behind pressure points and neck pain Acupuncture has been studied extensively for its treatment for neck pain.

8 Pressure Points for Treating Skin Problems

This point is located in the joint of the big toe and massaging it can balance the activity of the thyroid gland.

15 Acupressure Guides to Acupressure Points Massage

This is where pressure points become a quick and effective long-term solution.

Beware of These Signs! They Trigger Uncontrollable Laughs

The world is filled with road signs, notes, and written notices of all sorts. Most of them are, admittedly, quite boring, and you may be tempted to skip reading them altogether. But we’d like to gi..

These Pressure Points Will Help Alleviate Allergy Symptoms

The Elegant Mansion (K-27) You will find these points on both sides of the chest just below the collarbone next to the sternum. Massaging these two points helps prevent respiratory blockage, as well as treats chest pain, shortness of breath, cough, bronchitis, and anxiety.

Soothe Your Allergies this Spring by Massaging these 6 Points

Be sure to move slowly across the lung point. Massage the area for a total of 60 seconds on each foot. 2. The Sinuses: Massage for 60 seconds Position: The main location point for sinuses (there are actually five) is located at the tip of your big toe, on the pad of the toe.

Suffer From Body Pain? Apply Pressure to These Points

Pregnant women who suffer from morning sickness can also apply pressure to this point. This acupressure spot is called Pericardium 6 (Nei Guan). 3.

These 8 Pressure Points Are Ideal For Self Defense

While it's horrible to think about, it's better to be safe than sorry, which is why we've gathered a list of pressure points that can be used to help you escape from any potential aggressors. 1.