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Recipes & Drinks

Don’t Miss Out on These Delightful Sugarless Desserts!

5 Delicious, Healthy and Easy-to-Make Sugar-Free Desserts!

No-Bake Sugarless Strawberry Cheesecake This cool cheesecake is the best way to eat strawberries, and packs in many different flavors.

Health

This Guide Will Show You How to Heal Cavities

Chew sugarless gum Chewing sugarless gum can actually help you prevent tooth decay. Most sugarless gums contain a component called xylitol , a natural sweetener. But, unlike food, it does not lead to the growth of bacteria in your mouth.

Health

Avoid the Dentist With 12 Golden Rules for Oral Hygiene

Chew sugarless gum Gum chewing can be really beneficial for oral hygiene because it stimulates saliva flow. This buffers acids and helps bacteria that lead to decay from forming. Opt for sugarless gum, namely those with xylitol , which has shown to reduce cavities comparatively to other sweeteners.

Tips, Life Hacks and DIY

7 Steps That Will Help Break Your Addiction to Sugar!

The start of your sugarless healing can come in the shape of seven easy steps: Step 1: Don’t replace real sugar with artificial sugar In an attempt to provide us all with the sweetness we crave without the excess calories we dread, companies created artificial sweeteners.

Health

Craving a Healthy Snack? Try One of These Delicious Combos

When participants consumed coffee and sugar together, the areas of the brain associated with attention functioned more efficiently compared to sugarless coffee. If you prefer tea, pair it with a little bit of honey. Related: Tea vs. Coffee: Which One’s Better For Your Health? 4.

Health

The Risks of Over Brushing Your Teeth

If you want to make sure that your breath stays fresh after immediately a meal, then just pop a sugarless gum. Related: Why Brushing Teeth BEFORE Your Morning Coffee Is Essential 4. Use a low-abrasive toothpaste What’s kind of toothpaste are you using?

Health

These Sugar Substitutes That Are Harmful To Your Health!

In recent years, this sweetener has become particularly popular, so if you consume diet drinks, cereal or sugarless chewing gum, you’ve likely come across it under the E951 label.

Health

10 Culinary Con-Tricks You Should Know About

Sugarless Chocolate When you see a product, such as your favorite chocolate bar, proudly labeled ‘sugar free’, you’ll want to have a good look at the nutritional information on the packet. If a company has removed sugar from the recipe, how have they maintained their popular flavor?

Health

10 Great Tips That'll Help You Quit Smoking For Good!

Say Goodbye to Cigarettes with These 10 Great Tips!

To keep your mouth engaged, you can chew gum (preferably sugarless), suck on some candy, eat cloves, sunflower seeds, licorice sticks, celery sticks, or carrots. To keep your hands active, hold a pen between your fingers, squeeze a rubber ball, knit, do a crossword, solve a puzzle or read a book.

Health

FAQ: 10 Questions Every Nutritionist Hears

10 Questions Every Nutritionist Hears and Their Answers

And if you think opting for sugarless “diet” soda options is any better, you’ve got another thing coming . [related_articles] 5. What’s the Best Exercise to Lose Belly Fat?