sugar addiction Posts

7 Steps That Will Help Break Your Addiction to Sugar!

Most of us are aware that sugar is not the best substance to load into our body, but many of us struggle with breaking free from it - many of us are even addicted to it. In fact, one study found that a greater neurological reward was provided by intense sweetness than by cocaine.

These Are the 10 MOST Addictive Foods

It seems that foods that are the most likely to cause addiction are highly processed foods, foods that have a lot of added sugar or salt, and those that are fried.

What to Do When You’ve Eaten Way Too Much Sugar

Why does sugar make you feel bad? Enjoying a bit too much sugar is something we all do from time to time.

This Monkey Bread Is Delicious and Extremely Addictive!

Monkey bread is a sweet, gooey, sinful cinnamon sugar dessert that will be loved by everyone who tries it. However, be warned, it’s dangerously addictive!

14 of the World’s Most Unusual Addictions

The word ‘addiction’ is most often associated with a drug or alcohol use disorder, which are, admittedly, among the most widespread addictions out there. In reality, activities and even emotions, and not only substances like drugs, alcohol, or certain foods can be addictive .

How to Identify if a Loved One Has an Opiate Addiction

Unfortunately, these drugs are very addictive, and even when taken as prescribed, they can lead to abuse and addiction.

What You Really Ought to Know About Sugar

Sugar is one of the most addictive substances on the planet, and one of the most dangerous ones as well, slowly, but steadily chipping away at our health. But why does our brain love and crave sugar so much and what makes it so detrimental to our health? You can find that out right here.

The Surprising Effects of Too Much Sugar on the Body

Overloading on sugar on a daily basis can affect your health, and not just through diabetes. Read through some of the signs your body is giving you when you have consumed too much sugar: 1.

Is Honey Always Better to Use Than Sugar?

The bad news is that merely swapping sugar for honey will most likely not save you from the harmful effects of sugar. Not to mention that, in some recipes and foods, replacing sugar with honey isn’t such a good idea.

25 Smart Ways to Cut Down On Your Sugar Consumption

But sugar is addictive, so it's not easy to change your sugar habits. Here are 25 golden rules for leading a low-sugar lifestyle. 1. Reduce the amount of sugar slowly Some people try to cut sugar out of their lives immediately, going cold turkey.