sugar Posts

Is Honey Always Better to Use Than Sugar?

The bad news is that merely swapping sugar for honey will most likely not save you from the harmful effects of sugar. Not to mention that, in some recipes and foods, replacing sugar with honey isn’t such a good idea.

10 Surprising Foods that Are Pretty High in Sugar

But, when fat is removed, it is generally replaced with sugar. Some versions can contain as much as 12 grams of sugar in two tablespoons. [related_articles] 4.

The Surprising Effects of Too Much Sugar on the Body

Overloading on sugar on a daily basis can affect your health, and not just through diabetes. Read through some of the signs your body is giving you when you have consumed too much sugar: 1.

Say Goodbye to Sugar and Say Hello to These Alternatives

Healthy eating practitioners are always recommending us to cut down on sugar. We all know ourselves that sugar damages our health, but it’s so difficult to say no to this sweet delight. Thankfully, there are 10 natural sweeteners that’ll help you forget all about sugar. 1.

What You Really Ought to Know About Sugar

We’ll also discuss sugar replacements, the difference between common sugar varieties and sneaky ways companies add sugar to the most surprising foods. Dig in! 22 Natural Sugar Substitutes Click Here to Read the Article We all know that sugar is bad for us.

Time to Know How Much Sugar is in Our Foods...

We know that there’s a lot of sugar in what we eat and drink, but seeing how many cubes of sugar it actually is, makes it a lot more real. You’ll be surprised at just how much sugar some very regular and innocent looking items contain.

7 Steps That Will Help Break Your Addiction to Sugar!

Additionally, we all face the reality that sugar is readily available in our food as a cheap fix for our cravings, 24 hours a day, in thousands of different venues and forms. Furthermore, we often use sugar as a reward and it’s the main food substance during celebrations.

The Sugar Industry Has Spent Years Hiding This Secret...

New evidence has shown that the sugar industry suppressed scientific research that linked sugar to heart disease and bladder cancer in rats. The Sugar Research Foundation, the group that funded the studies, cut the project short and decided not to publish the results.

Are You Part of the 75% Who Eats Too Much Sugar?

One of the biggest goals many of us set is the desire to quit sugar. But doing so is no easy feat. So, if you're embarking on your own no-sugar challenge this month, here are five myths about quitting sugar to school yourself on first: 1.

25 Smart Ways to Cut Down On Your Sugar Consumption

Sugar is a wonderful thing for the tongue, but can be a horrible thing for our health . Excess sugar leads to obesity, diabetes, cancer and many other diseases and illnesses. Most of us realize at some point that we ought to curb our appetite for sugar.

8 Surprising Factors That Can Increase Your Blood Sugar

Apart from the sweets and sugar-filled desserts we all think about when we think of sugar, there are some surprising factors and other foods that can, especially over a period of time, prevent your body from balancing its blood sugar levels.

I've Never Seen Sugar Like This, How Beautiful

The printer uses sugar, water and alcohol to form complex and delicate creations, and just about any kind of flavor and color can be added.

How Much Sugar is OK and What Can We Replace it With?

We all know that sugar is bad for us. But most of us are so scared of learning just HOW bad it is that we ignore the actual numbers involved, shake our head and bemoan our love of sweets.

Need a Quick Boost of Energy? Drink Some Sugar Water!

But, what about plain and simple sugar water? We’re about to reveal the surprising effects that sugar water has on our bodies.

8 Deceitful Methods Companies Use To Hide Sugar In Foods

It’s no secret that eating too much added sugar can harm your health in a variety of ways, with excess sugar consumption being linked to a variety of conditions like diabetes, heart disease, and cancer.