spinach Posts

BABA RECIPES: A Delicious Strawberry and Spinach Salad!

If you want a true taste of spring, you should definitely try this strawberry and spinach salad recipe. In addition to being really healthy, this recipe consists of a truly delicious range of ingredients.

Popeye Was Right! Spinach Is an Amazingly Healthy Food

It is a well-known fact that spinach is good for you.

A Quick Guide to Making Tasty Spinach Lasagna Roll Ups

Not only are these spinach lasagna roll-ups absolutely delicious, but they are also very simple to make and are chock full of nutritional value. This is one of the easiest ways to get some tasty lasagna on the dinner table during the week. If you're a pasta-lover, this is the dish for you!

6 Juices that’ll Fight Anemia and Its Symptoms Naturally

Radish, watercress and spinach juice The high iron content in spinach helps to overcome and prevent anemia, and when combined with watercress and radish, which both contain large amounts of vitamins, a particularly healthy drink is conjured up.

Make the Green Drink Everyone is Feeling Better With

Spinach Spinach is low in fat and carbohydrates but on the other hand is very rich in proteins. In addition, it contains B vitamins, folic acid and various minerals like iron, potassium, magnesium, manganese, phosphorus, and calcium.

These 7 Foods Will Help Your Child's Cognition and Focus

Greens Greens are full of folate and vitamins, with particular reference to spinach and kale. Not only do they lower odds of the development of dementia in later life, but they’re also packed full of antioxidants and other nutrients that foster the growth of new brain cells.

These 10 Superfoods Are Extremely Beneficial to Our Health

health, food, drinks, baba recommends, healthy lifestyle, spinach, salmon, superfood, avocado, blueberries, natural pharmacy These 10 Superfoods are extremely good for you. Read on to find out what they are and how they are beneficial to our bodies.

Make These Simply Delicious Homemade Pizzas!

Spinach and egg are a delicious and protein-backed combination that will make up for the calories in the cheese and bread portions of the recipe. Once you've made this tasty spinach and egg pizza, you can use the left over dough (or just save the recipe) for all of your future pizza creations.

This Hassleback Chicken Will Leave Your Guests in Awe

Watch the video below, then be sure to save the recipe just beneath it: Here's the recipe: Ingredients (Serves 2) Prep Time: 10 minutes Total Time: 30 minutes • 1 teaspoon olive oil • 1­½ cups fresh baby spinach • ¼ cup ricotta cheese • 2, 1-pound chicken breasts • ⅛ cup white cheddar cheese, grated

This Lentil Soup Really Is One of the Heartiest Around!

Therefore, they are perfect when it comes to making a filling and flavorsome vegetarian soup, especially when mixed with aromatic veggies such as celery, carrot, and onions, plus tomatoes and spinach for that extra kick of flavor and vitamins.

These Delicious Baked Dishes Have Become Family Favorites

Spinach ravioli casserole Branch out from your traditional baked recipes with this herby pesto, luscious Alfredo, gooey cheese and ravioli recipe. It's a simple weeknight dinner recipe your family will love, yet an elegant (and innovative) enough dish to serve on special occasions.

Keep Your Pancreas Healthy With These 10 Tasty Foods

Spinach “Armed” with the best B vitamins and a stock of iron, spinach is one of the most satisfying foods to meet the most basic needs of your pancreas. The iron found in spinach helps prevent infections in the area, while the B vitamins nourish the organ properly.