If You’re Lactose Intolerant, Avoid These 15 Foods
Nutella Nutella is a chocolate-like spread, made up of cocoa, hazelnut, palm oil, and sugar, along with skim milk, or skim milk powder, as well as whey powder. 10. Canned Tuna For those who think Tuna is a dairy-free product, think again and check the ingredients for casein.