setting goals Posts

How to Stick to Your Goals: A Simple Science-Backed Trick

However, if you do wish to mark the beginning of this new year with some personal goals, there is one simple tweak that is psychologically proven to help you stick to them.

Mental Health Tips: The Power of Setting Intentions

But mental health experts recommend using a unique tool that can transform the way you look at your life – setting “intentions”. What are “intentions” and how are they different from resolutions? So what does setting intentions mean? Is it the same as setting resolutions or goals? Not quite.

How to Beat Self Doubt and Get Closer to Your Goals

There are many challenges that may stand between you and achieving your goals. But the biggest one is not money or opportunity - it’s the little voice inside your head.

10 Small Goals That Will Lead You to Wellness in 2019!

If you are seeking to improve yourself in 2019, these small goals will lead you to wellness. You might not get to all of them, but if you follow through on most, you'll reap some awesome benefits. Here are 10 random resolutions for 2019. Take a look: 1.

Before You Set Your 2025 New Year’s Resolutions, Read This

Set mind-based goals rather than vague resolutions Rather than just vague resolutions, try and pick mind-based goals this year. There’s nothing wrong with setting goals like buying a new car or losing weight, but a more holistic approach will feed the whole person, mind, body, and soul.

These Ecovillages Are Setting An Example to the World

I bet almost anyone can relate to the thought of wanting to get out of the rat race, doing away with the 9-5, the commute and all the stress that comes with it. Many of us have fleeting moments whe..

These Lucky Owners Have Matching Sets of Pets!

Have you ever gotten matching sets of pets? Well, below are a collection of adorable furry companions and their animal lookalike! From the same colored fur to completely similar patterns, these are all matching pairs!

Set Reminders and Take Notes with Google Keep

Customize your Keep settings: Keep doesn't have a lot of options in its Settings menu. However, it does have something pretty useful. To access these options, open the main menu, and then click or tap the 'Settings' option.

Customize Autocorrect Settings on Your iPhone or Android

How to access autocorrect settings: Open the Settings App on your smartphone’s main menu and then proceed to System > Languages & Input > Keyboards > Gboard.

Ready, Get Set - Animal Action!

Ready, Get Set - Animal Action! nature, animals, cute, photos Amazing photos of animals mid-action!

This Photographer Tells Stories Through the Setting Sun

The magical scenes below all use the light and the setting sun to create whimsical scenes and tell stories. Take a look.

These Settings Will Keep Your Eyes Safe While on the PC

In natural environments, where you are only exposed to sunlight, your retinas will sense the setting of the sun, which will induce your hypothalamus to command your body to produce melatonin and other hormones associated with sleep to lower your body's temperature.