senior citizens Posts

Stay Fit, Stay Sharp: Top YouTube Picks for Seniors

These YouTube Channels Are a Delight for Senior Citizens

SeniorShape Senior Shape is a YouTube channel that has been developed by an experienced senior fitness professional with the goal of promoting active aging for individuals at any stage of their lives.

Nature

The Most `Senior` Citizens of the Animal World...

This senior citizen of the Adelaide Zoo in Australia even survived a shocking case of abuse in 2008. He was put to sleep in 2014 to spare him from pains caused by medical conditions.

Computers & Internet

These Blogs Will Help Make the Lives of Seniors Easier

9 Useful Blogs Created Specifically For Senior Citizens

For senior citizens with extra time on their hands, having a ready-made list of online resources can make life a little easier and more enjoyable. However, newer media outlets can often be boring, and finding the right fit from a sea of information online isn't always easy.

Humor

19 Hilarious Perks of Becoming a Senior Citizen!

These 19 Perks Only Come in Your Senior Years funny, hilarious, baba recommends, seniors, golden age, perks There are many amusing perks that only come as a result of old age. Here are a selection of them!

Nourish Your Body After 60 with These Fruits!

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These Fruits Will Keep Seniors Healthy and Happy

Today, we're diving into four fruits that are especially good for seniors. Here are four fruits that are particularly beneficial for the health of the elderly. Nourish Your Body After 60 with These Fruits!

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Low-Impact Cardio for Seniors: No Equipment Needed

It’s perfect for seniors, beginners, or anyone recovering from an injury. No jumping, no complicated moves—just effective exercises to help you stay fit and strong. You can do it anytime, anywhere, with no special equipment needed.

MSUT WATCH: Intro to Weights for Older Adults

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Senior Health Guide: Working Out With Weights

Many seniors may be intimidated by weight training due to misconceptions or concerns about safety, but implementing a well-designed strength training program can help improve muscle mass, bone density, balance, and functional abilities.

Coronavirus Kindness: 5 Stories of Seniors Being Helped

Here's How People Are Helping Seniors In The Corona Scare

Woman gives an elderly man her hot dog buns Image credit: Helena Ellis As senior citizens grapple with anxiety about the coronavirus, several photos have surfaced over the last few weeks of seniors standing in long queues at supermarkets and struggling to get hold of essential supplies.

How to Wear Sneakers When You Are Over 65

6 Useful Tips for Wearing Sneakers for Seniors

In fact, a study found that seniors who wore something other than sneakers had a 30% higher chance of experiencing a fall. So, if you aren't wearing sneakers already, this is a good time to start. Read on to find out the do's and don'ts of wearing sneakers in your 60s.

Elderly-Friendly Workout Tips: Seated Exercises

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Every Senior Must Do These Simple Seated Exercises

If you are a senior and are looking for a gentler way to workout, seated exercises are a great way to stay active and improve your health. This video shows some simple and effective seated exercises to keep older individuals active and thriving.

The Benefits of Walking For Seniors & How to Start

The BEST Walking Routine For Seniors

For seniors, walking is one of the best exercises. Learn why and how you can start enjoying the many benefits of walking below. The Health Benefits of Walking For Seniors Walking is s surprisingly effective but often overlooked form of exercise.

Design & Photography

This Senior Couple Has an Impeccable Sense of Style!

Let a senior couple from Japan prove it to you, in practice. Mr. Bon and Mrs. Pon have been married for 41 years. The couple became famous online for their impeccably coordinated outfits and excellent sense of style!

Cycling For Older Adults - Why It Can Do Wonders For You

8 Surprisingly Wonderful Benefits of Cycling for Seniors

It’s a low-impact, safe, and healthy activity that can help seniors remain active. In fact, studies have shown that cycling can slow the aging process! Let’s find out a little more about the many benefits of cycling for seniors. See Also: 4 Aerobic Exercises that Can Help You Shed the Fat Off 1.

6 YouTube Channels for Seniors Looking to Stay Active

Fortunately, technology has made it possible to access YouTube videos specifically tailored for seniors interested in fitness. We've compiled a list of some of the best YouTube channels for seniors, offering a range of options suitable for different fitness levels and preferences.

Computers & Internet

This Game Developer Learned to Code at the Proud Age of 81

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81-Year-Old Created a Smartphone Game for Fellow Seniors

But sports are hardly the limit for successful seniors, and this Japanese lady, Masako Wakamiya, has proven that your 80s are the perfect time to learn coding and benefit your community.

These Elders Have Some Interesting Life Advice to Share...

15 Seniors Who Still Know How to School Us in Life

But don’t mistake their advice for dull lectures—these seniors deliver their life tips with sharp wit, humor, and just the right amount of sass. On the “ Retirement Homies ” Instagram page, elderly folks open up, sharing their invaluable nuggets of wisdom with a humorous twist.

The Many Benefits of Smartwatches for the Elderly

More Seniors Should Wear Smartwatches, Here's Why

With this additional layer of security, seniors can be more confident when going about their daily activities, knowing that they can signal for assistance if they feel threatened. 7. Fitness and Activity Tracking Staying active is essential for the physical and mental health of seniors.

Active Life vs Gym Exercise - What’s Better For Seniors?

This is an increasingly common scenario among seniors, one that generated an important question among researchers. That question is - is planned exercise better or worse than continuous activity throughout the day in seniors?

Seniors Living Alone: 17 Must-Have Home Essentials

Seniors Living Alone Should Always Have These Items

It is vital for seniors who live alone to ensure their safety and ease of daily living. Fortunately, there are a range of items available to help seniors do just that. This article will look at a few must-have items that can make a big impact on the lives of seniors who live independently at home.

Useful Things Older Adults Can Get for Free or At Discount

9 Awesome Discounts Seniors Didn’t Know They Could Get

To help you keep a tab on some of the most important stuff that seniors can get for free or at great discounts, we have composed a list of senior savings that will help you keep more cash in your pocket. So read on, because there’s no better time than now to relish your golden years with savings!

14 Senior Graduates Prove It’s Never Too Late To Learn

Here are 14 examples of people who pursued education and knowledge in their senior years. Wars, personal struggles and family tragedies delayed their dream to get an education, but eventually, they succeeded to receive a diploma.

Here Are Some Ways to Age-Proof a Home for an Older Adult

Practical Tips on Adjusting a Home to be Senior-Friendly

If a senior is entering the house with a few packages in their hands, they would need something to hold onto for balance other than the door handle. This is where a grab bar would be really handy. 2.

Senior Travel Made Easy: 10 Tips for Older Adults

Senior Travel Made Simple: 10 Tips for a Better Trip

Fortunately, with some thoughtful preparation and effective strategies, seniors can travel with confidence. Here are some practical tips to help older travelers stay organized and make the most of their trips. Related: 8 Surprisingly Wonderful Benefits of Cycling for Seniors 1.