seated Posts

8 Seated Exercises For Improved Balance and Joint Mobility

Seated exercises are perfect for strengthening core muscles, the back, and improving mobility in the joints for those who have difficulty standing up for extended periods of time. While still effective, these exercises have a much lower risk of falls.

Warning! This Is Why Coats and Car Seats Don't Mix!

Car seats and puffy coats. Fall is well and truly here, and winter is just around the corner, so let’s discuss why this combo isn’t great for riding in the cold. We’re used to bundling up for cold weather, but car seat safety experts are warning parents to do otherwise.

Avoid the Worst Seat on the Plane By Following This Advice

Most people will agree that the middle seat on an airline is undoubtedly the worst seat on the plane. It is cramped, inconvenient and is often the only one available on last-minute flights. Before, one of the best ways to avoid the middle seat was to book your flight early.

Forget the Aisle, I Want a Window Seat!

I always thought that when flying, it’s best to choose an aisle seat – you have more room, it’s easier to get to the W.C., etc. After seeing these photos, though, I’ve changed my mind, I’m going to ask for a window seat every time. 1. Selangor River, Malaysia Source 2.

Why You Should Always Get a Window Seat.

Many prefer the isle seat when going on a flight. For myself, I prefer to sit by the window. It may not always be comfortable, but if you like stunning views you never get to see otherwise, there is no better place to be, especially if you travel during daylight hours.

Adjust Your Car Seat to YOUR Own Body

The importance of comfort in your driver's seat is imperative to a healthy lifestyle. Not all cars are made with ergonomics in mind, and this faulty design could lead to lower and upper back pain, stiff neck, and even sore limbs.

Easy Chair Stretches That Target PAIN Throughout the Body

No matter if you’re a busy bee toiling away at work all day, a hardworking student, or a senior limited in their range of motion, this seated stretch routine will bring relief from pain and tightness in the muscles and tendons and other musculoskeletal conditions.

Captain, There's a Blonde Haired Problem in 1st-Class!

She looked at the seats in economy, and then looked into the forward cabin at the luxurious first-class seats. Seeing that the first-class seats appeared to be much larger and more comfortable, she moved forward to the last empty seat in first-class.

Flying Economy Doesn’t Have to be an Unpleasant Experience

If you’ve flown before, you know that economy class often means cramped seats, minimal leg room, overpriced mediocre food, and slow service.