root Posts

10 Root Vegetables With Extraordinary Health Benefits

Root vegetables, for instance, are super healthy too and should be a part of everyone’s diet. These vegetables are edible plants that grow underground. This means that they store vitamins, minerals, and other nutrients for the plant and are, hence, highly nutritious.

Suffer From Constipation? Consider Chicory Root

We only consume the leaves of the endive, but in the case of the chicory plant, we can also eat the root. And as with every root vegetable, its nutritional profile is high in fiber and nutrients. Let's see what makes the chicory root stand out from other root vegetables.

This Root Tea Will Start Your Journey to a Healthier Life

You could also purchase burdock root tea that has already been shredded and roasted, and therefore ready to brew. If you buy some fresh Burdock root, begin by cutting it into 1-2-inch chunks. Then, using a potato peeler, shred the root chunks into thin strips.

Celebrate Thanksgiving: 15 Rare Images of a Nation's Roots

In fact, its roots date back to the early 1600s. To commemorate this special day, celebrated this year on Thursday 24th November, let's take a trip back to days gone by with 400 years of Thanksgiving photos.

This Creature Is 40 Times Heavier Than a Blue Whale

Quaking aspens have a unique reproduction system: mature trees send out roots that, under the right condition sprout into a tree, which repeats the process until a whole colony forms.

11 Common Herbs Known For Their ANTIVIRAL Activity

In fact, some of the common herbs and roots you may already have on hand in your garden or pantry have potent antiviral properties as well.

Discover 8 Powerful Health Benefits of the Kava Plant

Kava is a root that has been used traditionally for hundreds of years to relieve a whole range of symptoms, such as anxiety and insomnia, and it may be able to sort out your health problems.

Grow Your Own Bonsai Fruit Trees At Home With This Guide

If your tree roots to the sides, a wider pot it recommended. Placing rocks in the soil forces the roots to split. Split roots are weaker, which contributes to the miniaturization. The soil you use needs to be rich. Consult with your local nursery about what type of soil will best fit your tree.

Grow Your Kitchen Scrap Back Into Full Grown Plants!

Leeks, Scallions, Spring Onions and Fennel For any of these vegetables, you can use the end of the white root most people don’t eat. Instead of cooking it with the rest of the food, simply place the white root end in a glass jar with a little water, and leave it in a sunny spot.

You Will Never Suffer From Bloating Again With These Herbs

Gentian Root ( Gentiana lutea ) Gentian root is less widely known than the previous herbs on the list, despite the fact that the plant it comes from, called the yellow gentian, grows all over Europe.

Adaptogens: Herbs Whose Job It Is to Fight the Fall Blues

These powerful herbs and roots will help you cope with outside stressors, be it rainy weather or a stressful day. Practitioners say they really work, and they might be especially helpful for you in the gloomy transitional fall weather.

This Natural Ingredient Stops Hot Flashes, But is it Safe?

If you're not a fan of the candy, not to worry, it's the root itself not the sugary treats that are thought to be effective against menopausal symptoms. So, taking supplements is just fine.

6 Remarkable Health Benefits of Dandelion Tea

In addition, dandelion root tea is said to soothe an irritated digestive system and relieve constipation. Historically, dandelion root tea is also often used to improve one’s appetite. 2.