rhombus Posts

6:33

Challenge Your Mind and See If You Can Solve These Riddles

See how you fair in these 5 popular logic riddles - they start out easy, but be prepared, the last one is pretty tough.

4:58

3 Exercises That Will Help You When Running to the Store

3 lower body exercises that will keep you independent.

4:45

Dare You Attempt the Challenging Penniless Pilgrim Riddle?

If solving tricky riddles is your cup of tea, then you've really got to give the Penniless Pilgrim Riddle a shot. This one will pose quite a challenge to most!

2:17

Sit Like This at the Computer to Avoid Backache

This brilliant video shows you how you can avoid back pain when sitting at your computer.

6:39

Worried About Your Posture? Try These 3 Simple Exercises

Since we sit in front of computers for so many hours each day, it's easy to get a hunchback posture. Improve it by performing these quick exercises!

1:55

3 One Minute Tricks to Fix Your Nightmare Back Pains

Do you have back pain as a result of prolonged sitting? Here are 3 easy techniques you can try anywhere.

6:26

This Little Piece of Plastic Does Wonders For Your Feet

As we age, our toes tend to cram together. Spacing them promotes blood flow and prevents pain!

18:40

Working Out Doesn't Have to Be Boring and Repetitive...

Your workout doesn't have to be boring, repetitive lifting of weights! Join in to a half-workout, half-dance party

8:25

Seated Core Workout - Perfect for Seniors and Beginners!

In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.

6:20

Athletes Who Use Their Brain Power to Ace the Match

The most genius moments in soccer, football, tennis, golf, basketball, and ice hockey history!

6:39

These 3 Stretches Have Been Found to Ease a Hunched Back

If you've got a hunched back, then you really need to try these 3 stretches, all of which have been found to be effective by chiropractors.

17:51

How Challenging Was It to Plan the Tokyo Olympics?

Preparing a city for hosting the Olympic games is no easy feat at the best of times...these are the incredible logistics behind the 2021 Tokyo Olympics.

9:09

How to Improve Your Neck Posture in 30 Days

A forward head posture affects the alignment of the entire spine and may lead to neck pain and even headaches. Here's how to improve your neck posture.

10:55

Physical Therapists Debunk Posture and Back Pain Myths

Is slouching really bad for you? Is there one perfect posture? Watch doctors debunk these and other common posture and back pain myths.

8:02

You Don’t Always Need to Hit the Gym to Lose Belly Fat!

Want to get rid of your belly fat but can't hit the gym? These effective tips might just do the trick.

8:25

The Perfect Seated Core Workout for Seniors and Beginners

In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.

3:31

This Bunny Jumping Competition is the Cutest Thing EVER!

Have you ever heard of a rabbit jumping competition? Yes, a sport like that exists and it's the cutest thing ever!

8:55

Love Bread? Check Out 29 Varieties From the World Over

Check out some of the best and unique bread varieties from all over the world in this video.

11:45

Would You Like To Visit These Unusual & Charming Towns?

Discover some of the most unusual towns of the world in this video where living can be quite a fun experience.

6:19

Is Your Keyboard Hurting Your Wrists? Here’s How to Fix It

Did you know that your keyboard can damage your wrists? This video shows how to use it safely and 3 exercises that to counteract the damage

4:51

Can You Find the Differences Between These Photos? Try It!

These 7 tricky puzzles which will allow you to gauge just how smart you really are!

4:52

Got a Stiff Neck? Give This 90-Second Treatment a Shot!

If you ever wake up and find that you have a stiff neck, this 90-second technique will help relieve it in no time at all.

2:48

If Your Feet Hurt, Then You Should Really Try This...

Want to banish plantar fasciitis for good? Here are some exercises that you simply must try!

3:17

Brilliant Doctor Easily Fixes This Common Injury!

Learn all about plantar fasciitis, a common foot injury, and discover the best non-surgical way to treat it.