reiki Posts

6:14

What (Non-Psychedelic) Mushrooms Can Do for Your Brain

Lion's mane mushrooms are memory-enhancing brain food! Learn the science behind them here.

17:10

Busting Some Mental Health Myths!

Any western doctor will tell you stress causes physical illnesses. Then why are there so many myths around mental health?

12:34

Introduction to Tai Chi Walking - Try it Safely At Home!

Try Tai Chi walking at home with this safe tutorial that involves flexibility, mobility and meditation

4:39

The Incredible Story of the Hug That Saved a Little Girl

This is the story of two young girls who changed our understanding of medicine as infants, with just a simple hug

8:32

Homeopathy: Real Medicine or Hoax? An Explanation.

Find out exactly what homeopathy is and how it works with this fascinating video.

2:17

Sit Like This at the Computer to Avoid Backache

This brilliant video shows you how you can avoid back pain when sitting at your computer.

14:07

Can A.I Catch What Doctors Miss? A Fascinating Talk

How close are we to that and can AI really do better than a human doctor? This fascinating TED Talk addresses these issues.

7:19

Doctors Explain: 2 Powerful Tools in Dealing With Anxiety

A renowned doctor equips you with not one, but two phenomenal tools to effectively manage and control your stress.

4:01

Doctor Tip: How to Drain Sinus and Clear Nose in 1 Move!

This doctor has a genius routine for draining your sinuses while also clearing your nose.

10:42

This Dog Breed Was Considered a Healer in the Past

When people say "spirit animal," they must refer to the Xolo - the Mexican Hairless dog.

8:25

Here's a Workout You Can Do EVERYWHERE

You don't even need sports shoes for this workout! This is the perfect routine for people who travel a lot.

14:44

How Much Black Tea is TOO Much for Your Health?

What does black tea have to do with fluoride? How much of it is too much? And most importantly- can you heal from it? All the answers are right here.

5:48

This Special Needs Duck is the Sweetest There Ever Was!

The rescue story of Sunny the duck will help you start the week with a heart full of love and compassion!

10:19

Lift Your Spirits With These Animal Rescue Stories!

Forget about the damsel in distress. This time, nature calls, and we must answer!

3:12

Thought You're Not Flexible? Think Again

Sounds totally bogus at first, but it's backed by science and anatomy. Here's how to improve your flexibility in 30 seconds.

9:48

The Japanese Secrets of Health

People in Japan live for over a decade longer than people in the US, and it all boils down to a few healthy habits...

10:51

People Can Still Be Good: Acts of Pure Kindness

These random acts of kindness from all around the world will brighten your day and warm your heart!

18:40

Working Out Doesn't Have to Be Boring and Repetitive...

Your workout doesn't have to be boring, repetitive lifting of weights! Join in to a half-workout, half-dance party

6:33

Do You Slouch Often? These 3 Simple Exercises Will Help

How can you improve your posture? Here are three exercises you should try.

3:08

This Rescue Video Will Have You at the Edge of Your Seat

Watch as this impressive wild leopard gets stuck in wire and eventually rescued by a professional team.

12:14

Can Migraines Be Cured, Once and For All?

Enjoy these two doctors eloquently explain your headache away.

11:06

These Home Remedies Will Work All Year Round

Tried and tested, science-backed, foolproof - these 6 home remedies are the real deal!

28:11

Break Bad Habits and Build New good Ones With This Video

A 30-minute illustrated summary of the book "Atomic Habits", on a science-backed way to build good habits and break bad ones.

4:55

You Do NOT Need 8 Glasses of Water a Day!

In this video, Dr. Berg teaches us why water is so healthy and busts some myths like the "8 glasses a day" one