refined foods Posts

Refined vs Unrefined Coconut Oil: Which Is Better For You?

The distinguishing characteristic of virgin coconut oil is its rather strong coconut smell and flavor, which is bound to affect food during the cooking process.

7 Kinds of Food Known to Cause Adult Acne

Refined sugar - which includes added sugar in sweets and savory foods like pasta sauce, as well as any foods and drinks where sugar isn't bound by fiber, like fruit juice or smoothies - can alter the composition of the sebum and make the pores produce more of it.

Be Aware of These Foods as They Can Cause Food Poisoning

This means that your odds of succumbing to food poisoning are pretty slim, but you’re still going to have a pretty rough time. There are many different causes of food poisoning, such as bacteria, toxins, and chemicals. However, some foods have a higher possibility of making you sick than others.

Lose Weight with These Healthy Food Alternatives

Vegetable and canola oils are highly processed, heated, bleached, refined and deodorized. Due to the high heat, they are stripped off much of their omega-3 fatty acids. Alternatively, extra virgin olive oil is produced by cold pressing and doesn't use chemicals for refinement.

10 Common Foods That Are BAD for the Heart

We are told to stay away from processed foods, trans fats, and consume less sodium, for example. But people don’t eat nutrients, we eat food.

19 Charts about Food and Cooking That Will Come in Handy

Taste isn't the only thing on the menu for some; they also have a genuine curiosity about the world of food. If you identify with the latter group, you're in the right place.

Weird Food Facts That’ll Make You Revise Your Food Choices

There is little information about the safety of titanium dioxide in foods, with some research suggesting that it may be absorbed into the bloodstream, which is why France declared that it will ban titanium dioxide in foods in 2020. 2. Skittles Another common food dye is carmine (or carminic acid).

If You're Sick, Avoid These Foods At All Costs!

We all know about the foods that help to make a cold or flu better – like a hot bowl of chicken soup or a nice warm mug of ginger tea. But what about those foods that could make a cold or flu worse? Avoid the 7 foods below when you’re feeling under the weather: 1.

You Put My Food on a WHAT?! Pretentious Food Servings

We all know the tendency of pretentious restaurants to serve meals that are way too small on plates that are far too big, but honestly, we’ll take big plates any day of the week over the new trend in pompous food shacks: doing away with the plate completely in favor of completely ridiculous and impractical

This Underrated Food Is Great For Your Heart & Weight Loss

The entire wheat kernel - the germ, the endosperm, and the bran - is used to prepare bulgur, which means that it’s a whole grain and is superior to refined grains like white rice, quick oats, and white flour in terms of nutrition.

10 Foods That Make Cellulite Worse!

Certain foods are known to amplify the appearance of cellulite and may prevent you from getting good results, no matter what you do. We list 10 such foods below, for you to know what to avoid.

These Foods Come With a Side of Fun.

Like us, your mother probably told you not to play with your food. And she was right, most of the time. But when you have a really good idea to make food more interesting and fun for your family, friends or yourself, why not go for it, as long as you eat it later!