recovery Posts

7 Recovery Exercises For Stroke Survivors

How to Select Exercises For Your Level During the early stages of stroke recovery, patients usually exercise with the assistance of physical therapists. But when you return home, you’re on your own.

Make Your Recovery from a Heart Attack Easier with This Guide

Here are seven things experts say you can do to make recovery easier and defend yourself from future incidents. Step 1: Expect immediate interventions, and anxiety Various doctors will likely administer medication and monitoring devices once you get to hospital.

10 Healing Foods That Can Help Your Body Mend Faster

Berries All berries, including blueberries, strawberries, raspberries, and blackberries, are loaded with plenty of vital nutrients and plant compounds that can assist with your body’s recovery.

The Do’s and Don’ts of Healing a Sunburn

What you do next is very important, as any mistakes can make the itching, redness, pain, and peeling worse and prolong your recovery. These tips will aid you in treating a sunburn the right way and alleviating your symptoms in no time. 1.

5 Ways Learning a New Language Benefits Your Brain

a new language helps us think more clearly and organize our thoughts better, it's certain that knowing a second language is more useful to us than we might think. 5 Ways In Which Learning a New Language Benefits Your Brain language, dementia, Alzheimer's, stroke, benefits of, cognition, executive, recovery

How to Reset Your Mental Health After a Burnout

Identify the signs of burnout Burnout Recovery 101 - what can you do? Find out the cause of your burnout Identify what you can change right away Reach out to friends and loved ones Learn to pause and relax Keep a journal Remember what brings you joy Psychotherapy What is burnout?

Food Poisoning?? Treat it Quick and Naturally at Home!

They aid recovery and reduce the effects of food poisoning to an impressive level. Mash a couple of bananas and an apple, or whip up a quick banana shake. 5.

The BEST Drinks to Replenish Your Body After A Workout

For optimal hydration and recovery after a workout, here are six recommended drinks that work just as well as water. Some of the options may even surprise you. 1. Chocolate Milk Good news to all the chocolate lovers out there.

Doctor’s Recommendation: What To Eat When You’re Sick?

After all, the last thing you want to do is hinder the recovery process and make the symptoms worse.

Recovering From Covid-19? Try These 7 Easy Exercises

However, even asymptomatic patients should err on the side of caution and take it easy until full recovery.

What To Do When Windows Will NOT Boot

Try Windows Safe Mode Image Source: Minitool Safe Mode is a lesser-known recovery method that often proves to be quite an effective and easy fix. What this alternative boot scheme does is it starts the computer with a minimum of software.

Is It Possible to Sweat Out a Fever or Cold?

In fact, deliberately trying to sweat out a cold can do the opposite of what you intend to do because it dehydrates your body and delays the recovery.

Guide: How to Unlock Your Phone Without a Passcode

Related: 5 Things to Never Store on Your Smartphone Table of contents How to unlock an iPhone if you forgot the passcode Step 1: Power off your iPhone Step 2: Put it in recovery mode Step 3: Connect your iPhone to your Mac or PC How to unlock an Android phone if you forgot the passcode Step 1: Use Smart