rcpd Posts

4:52

Tutorial: Relieve a Stiff Neck Naturally in Just 90 Seconds!

Take a look at several great stretches that you can try that will alleviate a stiff neck.

11:25

10 Popular Health Hacks That Do More Harm Than Good

It’s time to stop falling for these fake health hacks!

2:52

Is It Ever Safe to Eat Food with Mold on It?

Mold on food raises a lot of questions, and the answers depend on what you’re eating.

2:55

What You Need to Know About the HMPV Virus Outbreak

Breaking down everything you need to know about the virus and its potential impact.

20:04

Emotions Explained: The Science Behind How We Feel

Neuroscientist and psychologist Dr. Richard J. Davidson answers some fascinating questions about emotions you would never expect.

4:47

All You Need to Know About Tetanus in 5 Minutes

What is the full truth regarding the sources of tetanus? What are its symptoms, and how should one act in case of suspicion of the disease?

5:52

Chew a Pinch of This Spice for Quick Relief from Bloating

This spice is a game-changer for bloating and gas.

15:14

Feeling Off? 8 Signs Your Cortisol May Be High

How do you know if your cortisol is high?

1:32

Turmeric Milk: Your Nighttime Sleep Elixir

Improve your sleep with this turmeric milk recipe.

8:02

How To Fix Anterior Pelvic Tilt so it Doesn't Return

Learn effective techniques, like the kneeling overhead reach, to address and prevent Anterior pelvic tilt for good.

8:13

5 Best Salts to Cook With... and One to Avoid

Here's a guide to help understand which salts to buy, how to use them, and which ones to avoid.

8:55

Dr. Explains: An Ocular Migraine or a Migraine 'Aura'?

Today, we're joined by Dr. Michael Chua, who will help us understand the differences between ocular migraines and aura migraines.

22:25

Learn Five Key Exercises for Shoulder Impingement Recovery

In this video, Dr. David will guide you through the top 5 shoulder impingement exercises to help you recover and regain your strength.

8:15

Fix Shoulder Pain, Rotator Cuff Injuries & Impingement

A deeper look into why addressing scapular dysfunction can be a game-changer and how you can effectively fix these common shoulder ailments once and for all.

5:43

How to Fix a Pinched Neck Nerve Yourself

In this video, we'll guide you through several effective techniques to alleviate a pinched neck nerve.

9:20

Why Do We Pop Our Ears, and What if it Fails?

Dive into the mechanics of this necessary, yet often overlooked, bodily function of popping your ears.

1:54:34

Microbiome Expert: Eat This to Heal Your Gut

This pivotal work outlines the detrimental shifts within our gut health and provides a precise, practical blueprint for rejuvenation and weight loss.

5:23

Heart Arrhythmia: What is it and How to Live With It

In this video, we'll explain what arrhythmias are, their different types, and how to manage them.

11:39

What Happens if You Consume Ginger Every Day?

Join us as we unravel the myriad ways ginger could influence your health and well-being.

10:17

9 Things Your Fingernails Can Tell You About Your Health

This video delves into nine revealing aspects of your fingernails that could signal important information about your health.

14:44

How to Increase the Amount of Oxygen in Your Blood

How can we make sure we're getting enough oxygen in our breathing? This video will make sure you know how.

14:07

Can A.I Catch What Doctors Miss? A Fascinating Talk

How close are we to that and can AI really do better than a human doctor? This fascinating TED Talk addresses these issues.

4:02

This Diet Slows Down Hearing Loss

Certain diets can preserve and maintain good hearing while slowing hear loss.

6:35

The "Longevity Vitamin": Where Can You Get Some?

Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".