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Health

Learn 10 Excellent and Simple Exercises for Proper Posture

Many health experts advise us to maintain proper posture, but have you ever asked yourself what is so important about doing so?

Health

The Basics of Good Posture - Must See!

Click Here for more on health >> The Basics of Good Posture - Must See! tips, video, health, posture Modern life has many benefits to the human body, but also some serious disadvantages, so have a look at this important video that illustrates the problem.

Health

How to Permanently Improve Your Lower Back Posture

11:36

Improve Your Lower Back Posture in MINUTES

It turns out that very few people today have a proper lower back posture, which can lead to back pain, knee pain, and other uncomfortable issues. Is your lower back posture off? Here's how to know if it is and what exercises you should do to fix it for good.

Tips, Life Hacks and DIY

11 Posture Mistakes and Simple Ways to Correct Them

Are You Guilty of These Everyday Posture Mistakes?

You might not think about your posture often, but the way you sit, stand, and move can have a huge impact on your overall health. Over time, poor posture can lead to back pain, neck strain, and even headaches.

Health

The Ultimate Guide to a Perfect Posture!

It's quite surprising how much our posture can influence our quality of life. A good posture is the key to good sleep, a pain-free existence, and of course - it helps prevent a plethora of various health problems. If you want to maintain that great posture, this guide is just the thing.

Health

This Guide Will Teach You Everything About Good Posture

Creative Ways to Improve Posture Method A: "Think String" Try visualizing a string that emerges from the top of your head and pulls you gently upward toward the ceiling. This can help to guide your sense of proper positioning and height.

Health

Health Guide: Fix Your Posture and Reduce Back Pain!

Proper posture is of great importance to the various functions of the body and to our overall feeling, which stems, among other things, from its effect on normal blood flow in the body and from the reduction of pressure created on various nerve centers.

Baba Recommends

6:05

A proper explanation - Pat Condell on the Palestinians

Editor : Shai Kuritzky A proper explanation - Pat Condell on the Palestinians current affairs, pat condell, security Pat Condell is known for taking no prisoners when giving a political rant, and after listening, none would argue that he sees things very clearly and nothing will stop him from expressing

Health

9:09

How to Improve Your Neck Posture in 30 Days

The forward head posture is one of the biggest plights of modern life. It happens because we watch TV, sit in front of the computer, and look down at our phones. So, you can imagine that it affects pretty much everyone.

Health

Simple Stretch to Repair Your Bad Posture

Straighten Your Posture With This Easy Stretch Method

Unfortunately, my posture is not too good these days, and I can’t pin all the blame on my age. When I sit down, at a desk or otherwise, I tend to slouch, which I know is a bad habit. But I didn’t really realize just how many problems this habit might be causing my health.

Health

8 Exercises for a Better Sitting Posture

8 Exercises that'll Improve Your Sitting Posture

Over time, our bad sitting posture becomes our “regular” posture, and slouching can cause a host of problems: pain in the shoulders, joints, neck, lower back, knees, and even headaches.

Health

10:55

Physical Therapists Debunk Posture and Back Pain Myths

And you also likely think that good posture means standing or sitting up straight. Well, not everything we’ve heard or believed about posture and back pain is true. In this video, physical therapists debunk the most common myths about posture and back pain we've all believed in for way too long.

Health

Nighttime Tips to Fix Hunchback Posture for Good

8:26

Wake Up with Better Posture—Simple Sleep Tips

Sleeping posture matters more than you think, especially if you're working to correct a hunchback posture. In this video, you’ll discover which sleep positions can help you maintain a straighter spine and prevent your posture from worsening.

Health

Improve Hunchback Posture with These Simple Exercises

6:39

Worried About Your Posture? Try These 3 Simple Exercises

A hunchback posture is something we all try to avoid as we grow older. It may develop over time or as a consequence of poor posture in front of our screens. Either way, there is something you can do about it.

Sports

11:57

TUTORIAL: How to Fix Your Forward Head Posture

These exercises will help you get rid of this posture for good! How to Fix Your Forward Head Posture back, neck, spine, sitting, exercises, Tutorial, forward head posture These exercises will help you get rid of head forward posture for good!

Health

Improve Your Posture With These 6 Easy Exercises!

One of the most prominent is the formation of a hunchback or kyphosis, which results from low physical activity, improper posture, and osteoporosis.

Health

Got Back Pain From Posture? These Tips will Help Cure It!

Good posture is much more important than most of us think. Having bad posture means that your joints and muscles don’t work right all the time, and this can cause serious issues such as chronic pain, joint injuries, muscle atrophy, and digestion and breathing issues.

Nature

You Have to Show Nature Proper Respect, Or Else...

You Have to Show Nature Proper Respect, Or Else... nature, photos, funny, scary, respect Nature is not that hostile to humans, as long as we don't poke our noses in its business.

Health

4:27

Good Posture is a Great Gift We Can Give Ourselves

This video will make you more conscious of your sitting posture: Good Posture is Beneficial to Your Health health, ted, guide, baba recommends, posture, TED-Ed Did you realize that your, and your children's posture has a huge impact on your health?

Health

6 Easy Exercises That'll Really Help Your Posture

One of the most prominent is the formation of a hunchback or kyphosis, which results from low physical activity, improper posture, and osteoporosis.

Health

6:33

Don't Let Your Posture Wreak Havoc on Your Body! Try This!

Bad posture can wreak havoc on your spine, and in turn, may cause you to feel back pain. This video will guide you through better posture: 3 Ways to Improve Your Posture tips, health, exercise, body, guide, posture How can you improve your posture? Here are three exercises you should try.

Health

Our Guide to Proper Eye Care and Avoiding Cataracts!

A cataract is a clouding that develops in the lens of the eye and blurs our vision, causing near-sightedness (myopia) and decreasing our ability to detect the color blue. Left untreated, it may eve..

Riddles & Quizzes

Health Quiz: 15 Questions About the Corona Virus

Corona QUIZ: 15 Questions About Proper Caution!

The Coronavirus is here and the world is shutting down. This is a global danger the dimensions of which are much bigger than anyone initially thought. At these dangerous and unhealthy times, it is ..

Sports

9 Stretches That Prevent Damage from Prolonged Sitting

9 Easy Stretches to Reset an Aching Body

Seated spinal twist When sitting all day our good posture tends to hunch over, which puts pressure on the lower back and leads to pain. The next stretch will help you neutralize the damage, improve posture, and relieve lower back pain . 1.