perfectionism Posts

8 Tips for Dealing with the Negative Voice Inside Our Head

Turn your back on perfectionism You’ll never hear someone accomplished saying they’ve achieved what they have in life thanks to perfectionism, rather it's quite the opposite. Many successful people attribute their success to their mistakes and downfalls and their ability to get back up!

Spot the 9 Signs of Harmful Family Dynamics

Table of Contents Abuse and Control Competitiveness Enmeshment (Overly Close Ties) Permitting Toxic Behaviors Parent-Child Role Reversal Emotional Disconnection Instability Perfectionism and Excessive Body Image Awareness Neglect How to Overcome Toxic Family Dynamics? 1.

12 Things That I've Learned Matter a Lot Less with Age...

How perfect everything ought to be: There's a big difference between reasonable striving and perfectionism. Perfectionism causes you unnecessary stress and anxiety, created by the superficial need to get it right.

12 Spirit Sapping Bad Habits Aging Taught Me to Let Go of...

How perfect everything ought to be: There's a big difference between reasonable striving and perfectionism. Perfectionism causes you unnecessary stress and anxiety, created by the superficial need to get it right.

Learn Why You Procrastinate to Get Yourself Back on Task!

This is called perfectionism, which can be great when work is done at a good level, but it may also make it difficult for us to start it in the first place.

Overcoming Being Over-Responsible: 10 Telltale Signs

Perfectionism and Fear of Making Mistakes: Over-responsible individuals often strive for perfection in every task they undertake. The prospect of making mistakes or not meeting high standards can create an overwhelming sense of fear.

7 Personal Preferences That Reveal A Lot About You!

Behaviors such as nail biting, scratching, or hair pulling can indicate a desire for perfection, a character trait called perfectionism. In a study conducted in Montreal, Canada, in 2014 , researchers examined a group of subjects in stressful, frustrating, boring or calm situations.

8 Ways to Avoid the Negative Loop of Rumination

Some of the leading causes include: The belief that rumination can help you understand the problems you’re facing or your emotions A history of emotional or physical trauma Ongoing struggles with stress factors that are beyond your control Personality traits like perfectionism and anxiety How Does Rumination

What is Smiling Depression? 5 Signs Someone's in Trouble

Research shows that there's a strong link between this phenomenon and the pursuit of perfectionism. People who strive for perfection often struggle to express complex emotions and may avoid seeking help, which can worsen the situation. 2.

12 Toxic Behaviors We Need to Release From Our Lives

Let perfectionism go. Source 12 Toxic Behaviors We All Need to Be Aware of and Avoid advice, guide, personality, emotionalwell being, toxic behaviors At one time or another we have all been toxic to be around. Here are 12 toxic behaviors we should all be aware of and stay away from.

Astrology: What Your Sign Can Do Without!

Virgo (Aug 23rd-Sep 22nd): Perfectionism . The time has come to let go of your exaggerated expectations of perfection you hold for yourselves and those around you. Life is far from 'perfect' and you wouldn't even enjoy them if they were. Everyone has flaws, and that's what makes us human.

Learn About 4 Types of Bosses and How to Deal With Them

They may be perceived as a serious, productive, stubborn person, but among all these, the main quality of a “punctual” boss is perfectionism.

10 Surprising Reasons You’re Feeling Stressed Right Now

This focus on perfectionism can have dangerous side effects, such as orthorexia and gymorexia, modern conditions where extreme obsession for health food and working out respectively, affect your ability to function adequately. 10.

The 4 Types of Bosses and How to Deal With Them

They may be perceived as a serious, productive, stubborn person, but among all these, the main quality of a “punctual” boss is perfectionism.

30 Things We HAVE to Stop Doing to Ourselves

Refrain from attempting perfection The real world does not honor perfectionism, but rather people who get things done. Planning ahead is good, but too many people plan all their life and never get around to it! Doing something half-right is better than doing it perfectly never. 24.