paleo Posts

These 4 Fad Diets Aren't Actually Fads At All...

The Paleo Diet The paleo diet is essentially based on the premise of eating just as our Paleolithic ancestors did some 10,000 years ago. This is when agriculture first began. It focuses on proteins, vegetables, fruits, nuts, and seeds, as well as some healthy fats.

Remove Age Spots Easily with Two Simple Ingredients...

The solution is credited to Doug Willen , author of Quantum Paleo. All you need is onion juice and apple cider vinegar. These two ingredients are beneficial because onion juice has been proven to help remove skin scarring.

You Don’t Need to Give Up Bread if You Want to Lose Weight

Followers of low-carb, paleo, and keto diets are all told to stay away from this staple food. But is it really the right thing to do?

Ever Wonder What People Were Like Thousands of Years Ago?

With the help of paleo-anthropological reconstructions, we can now see the faces of people who passed away centuries or even millennia ago. Some of them are frowning and others are smiling, and all together, they tell the long-winded but fascinating story of humanity.

These Little-Known Websites Will Make Your Life Easier

Moreover, the website lets you customize different diets like vegetarian, paleo, vegan, ketogenic, and even Mediterranean to match your needs and preferences. 2. JustWatch Image source: JustWatch Looking for a new TV show or movie to watch but don’t know where to start?

These Overlooked Apps Really Deserve Your Attention!

Yummly is different because one of its key features is that allows you to set up a dietary profile (i.e. vegetarian, vegan, paleo, wheat-free and numerous others) so that the app automatically filters out ingredients that you cannot or do not eat.

Lose Weight with These Healthy Food Alternatives

Take note of these healthy swaps Instead of regular ranch dressing, which is full of inflammatory and artificial ingredients, including canola oil, added sugar, MSG and artificial flavors, opt for paleo ranch which is full of real, organic food and cage-free eggs.

Stop Torturing Yourself With Restrictive Diets & Try This

Vegetarian Paleo Brownie Recipe. Servings: 8 servings. Difficulty: Easy.