ott Posts

6:32

This Man Might Very Well Be the Fittest Man On Earth!

This video follows the workout of Diamond Ott, a man who is arguably the World's Fittest Soldier.

8:25

Here's a Workout You Can Do EVERYWHERE

You don't even need sports shoes for this workout! This is the perfect routine for people who travel a lot.

2:09

Guide: Download Netflix Videos on Any Laptop & PC

Want to watch your favorite Netflix content offline? This easy guide has you covered.

8:22

Doctor Tip: The Benefits and the Myths of Probiotics

In this video, a doctor explains all about probiotics, facts and myths.

8:25

Seated Core Workout - Perfect for Seniors and Beginners!

In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.

8:25

The Perfect Seated Core Workout for Seniors and Beginners

In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.

4:08

Taking High Doses of Vitamin C Won’t Cure or Prevent Colds

This is how a personal tip from a Nobel Prize winning chemist turned into one of the most widespread medical myths of the past few decades

5:00

Here's What Your BMI Does NOT Mean...

Many people use BMI (Body Mass Index) as a way of working out their level of physical fitness, however the results are typically far from accurate...

4:13

What Does Medicine ACTUALLY Do In the Body? Fascinating.

What really happens in our bodies when we take medicine, have you ever wondered? This video will answer your question.

1:41

Through the Ages: 100 Years of Fitness in 100 Seconds

See how fitness workouts have changed through the years, starting in the 1910's.

4:47

All You Need to Know About Tetanus in 5 Minutes

What is the full truth regarding the sources of tetanus? What are its symptoms, and how should one act in case of suspicion of the disease?

8:02

How To Fix Anterior Pelvic Tilt so it Doesn't Return

Learn effective techniques, like the kneeling overhead reach, to address and prevent Anterior pelvic tilt for good.

8:55

Dr. Explains: An Ocular Migraine or a Migraine 'Aura'?

Today, we're joined by Dr. Michael Chua, who will help us understand the differences between ocular migraines and aura migraines.

22:25

Learn Five Key Exercises for Shoulder Impingement Recovery

In this video, Dr. David will guide you through the top 5 shoulder impingement exercises to help you recover and regain your strength.

8:15

Fix Shoulder Pain, Rotator Cuff Injuries & Impingement

A deeper look into why addressing scapular dysfunction can be a game-changer and how you can effectively fix these common shoulder ailments once and for all.

5:43

How to Fix a Pinched Neck Nerve Yourself

In this video, we'll guide you through several effective techniques to alleviate a pinched neck nerve.

9:20

Why Do We Pop Our Ears, and What if it Fails?

Dive into the mechanics of this necessary, yet often overlooked, bodily function of popping your ears.

1:54:34

Microbiome Expert: Eat This to Heal Your Gut

This pivotal work outlines the detrimental shifts within our gut health and provides a precise, practical blueprint for rejuvenation and weight loss.

5:23

Heart Arrhythmia: What is it and How to Live With It

In this video, we'll explain what arrhythmias are, their different types, and how to manage them.

11:39

What Happens if You Consume Ginger Every Day?

Join us as we unravel the myriad ways ginger could influence your health and well-being.

10:17

9 Things Your Fingernails Can Tell You About Your Health

This video delves into nine revealing aspects of your fingernails that could signal important information about your health.

14:44

How to Increase the Amount of Oxygen in Your Blood

How can we make sure we're getting enough oxygen in our breathing? This video will make sure you know how.

14:07

Can A.I Catch What Doctors Miss? A Fascinating Talk

How close are we to that and can AI really do better than a human doctor? This fascinating TED Talk addresses these issues.

4:02

This Diet Slows Down Hearing Loss

Certain diets can preserve and maintain good hearing while slowing hear loss.