The Negative Health Effects of Holding a Grudge
Unfortunately, grudge-holding can negatively impact your mental and physical health. Leading psychologists say that clinging on to a grudge forces us to replay a story about an event over and over in our heads and think about all of those negative emotions associated with it.
How to Be Optimistic Around Negative People
Being optimistic in a negative world starts with the decision to be positive and to carry on that way for the rest of your life. [related_articles] 2.
A 17-Minute Yoga Practice That Will Release Negativity
Release tension, get rid of negativity and get your blood flowing and your body moving with this fun yoga practice.
8 Ways to Avoid the Negative Loop of Rumination
After a negative experience or when we are overwhelmed by negative emotions, some of us tend to focus on them excessively and get trapped in a loop of negative thoughts that never stops.
Beat Negativity in Life by Doing This One Thing
There are many moments in our life when we feel as though we are bombarded by negativity. Life is already hard enough, but in these low moments, it seems to get even harder. There is no escaping the negativity that we will encounter in our life.
Simple Steps to Deal With The Negative People in Your Life
You love them, you care about them, you can't just cut them out of your life, but they are negative and their negativity is eating away at you. What can you do?
How to Reframe Your Negative Thinking for a Better Life
Negative emotions are rampant in our lives. We don't even notice how often we experience them and how deeply they affect our happiness and behavior. In this video, we will learn to process our negative emotions in a way that won't destroy our lives and our happiness.
8 Tips for Dealing with the Negative Voice Inside Our Head
The best thing to do in cases such as these is to distance yourself from the naysayers and criticizers, but what if you can put distance between you and the negative voices? What if the negative voice putting you down comes from within?
FUNNY: 12 Hilarious Restaurant Replies to Negative Reviews
Sometimes, though, the real entertainment lies in the responses of the restaurant owners to negative feedback. Here, we have collected 12 of the funniest and most clever comebacks from restaurant owners to bad reviews.
How to Let Go of Negative Memories: Practical Strategies
Related: Suppressing Negative Memories May Weaken Them: Study We all long to forget these unwanted memories, driven by the hope of finding peace and freedom.
This is How You Stop Negative Thoughts From Bothering You
Negative thoughts are one of the biggest problems we face in this modern world. People are unhappy, unsatisfied and many sink into obsessive thoughts about what bothers them, instead of enjoying their lives.
7 Lessons I Learned From Tackling Negative Thinking
These negative thoughts can keep us "stuck in our own heads", and hinder us from moving forward with our lives in a positive manner. With that being said, there's much to learn from these so-called negative thoughts.
Prevent Children from Developing a Negative Body Image
If you use derogatory words like "fat," "dwarf," or "cow," or criticize yourself aloud for every extra kilogram or body feature, your children will perceive these things as negative and develop a poor relationship with their own bodies.
7 Lessons I Learned From Tackling Negative Thinking...
These "Harmless" Remarks Can Negatively Impact Children
Children are like sponges, soaking up everything around them, including the words we use. Although some phrases may seem harmless to adults, they can have unintended consequences when heard by impr..
This is the Cost to Your Health When You Stop Exercising
What Happens When You Stop Exercising exercise, effects, baba recommends, stop, CDC, regularly, negatives This what happens to our bodies when we go from regular exercise to none at all.
Take Our Quiz: What Bad Thing Do You Do Best?
Even though we generally associate negative emotions with things we should avoid, these emotions can also serve us in unexpected ways. Fear, for instance, will keep you alert, while anger can keep you motivated, and laziness can help you find the easiest way to perform a task.
Did You Know We All Speak 3 Languages?
Don’t Try to Ignore the Negativese People might tell you that being negative is a bad thing, and only dishonest people will claim they don’t have an ounce of negativity in them.
Purify the Air in Your Home with a Himalayan Salt Lamp
The charge comes from the atom containing a different number of protons to electrons, resulting in an overall positive or negative charge. A negatively-charged ion is often referred to as an anion.
Test Yourself: Discover the Change You Need to Make...
Each of us has moments when we fall into negative feelings, and no matter what they may be, they are usually destructive.
Woman Finds Incredible 1930s Time Capsule From Her Father
Joan Ruppert’s father passed away when she was just a child, but thanks to a shoebox full of negatives she has been able to reconnect with him and learn about his life. The shoebox was given to Ruppert by her mother many years ago when she herself took up a darkroom class.
Your Body on Alcohol: The Pros & Cons of Drinking
In fact, alcohol can affect our body's organs both positively and negatively, as you're about to see. Let's take a look at the effects of alcohol on our body in the interactive guide below.
Anxiety and Grief Can Cause Profound Cardiac Injury
As thoroughly explained in this incredibly insightful lecture, the effects of heartbreak, as well as other emotions, both positive and negative, all leave a very real, physical mark on the heart.
The 12 Rules of Giving Constructive Criticism
Whether you need to criticize an employee or try to explain to your child what they did wrong and how they can improve their behavior, no one likes to receive negative criticism, and many feel uncomfortable giving it themselves.