microplastics Posts

6:14

What (Non-Psychedelic) Mushrooms Can Do for Your Brain

Lion's mane mushrooms are memory-enhancing brain food! Learn the science behind them here.

3:15

To Stay Hydrated All Day, Avoid These Missteps

Staying hydrated all day is very important for our overall health, but you won't be able to do so if you make these mistakes...

13:29

What Makes Sandwich Bread so Different than Bakery Bread?

The imminent differences between sandwich bread and bakery bread has an effect on your health.

4:55

You Do NOT Need 8 Glasses of Water a Day!

In this video, Dr. Berg teaches us why water is so healthy and busts some myths like the "8 glasses a day" one

13:42

Truth or Myth: Are Fruits as Sugary as Candy?

Here are 19 diet myths about debunked. Which one did you believe in?

4:09

Why You Should Avoid Boiling Corn On the Cob

Corn on the cob is super versatile. You could steam it, grill it, or bake it. But one popular cooking method is best avoided - boiling. Learn why in this video.

12:14

What Drinking Whiskey Actually Does to Your Body

While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.

8:16

Eat These Foods for Pristine White Teeth

From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile

4:16

Is Stress Changing Your Brain? Here's How it All Works!

Are you forgetting little things, feeling irritable, or isolated? You may be suffering from chronic stress - here's an explanation of how you can overcome it!

15:17

Comparing 10 Water Filter Pitchers to Find You the Best

Stay tuned to the end of this video to find out which water filtering pitcher actually works, and why.

12:14

Who (If Anyone) Should Drink Gatorade?

This brightly-colored drink promises to replenish your electrolytes, but it turns out that most of us don't even need them...

14:44

How Much Black Tea is TOO Much for Your Health?

What does black tea have to do with fluoride? How much of it is too much? And most importantly- can you heal from it? All the answers are right here.

10:17

Spicy Garlic Potato Noodles - Recipes From Scratch

Chef John shows you how to make potato noodles From Scratch! No technique or special equipment is needed!

5:28

Did You Know the Time of Day You Take Vitamin D Matters?

You should be more particular about the time of the day you take your vitamin D. Here's why.

3:14

Why is There an Expiration Date On Bottled Water?

Can bottled water go bad? No, but what happened if you leave it open?

13:12

4 Yummy New Ways To Enjoy Tomatoes

From stir-fried tomatoes with eggs to tomato kimchi, these delicious and simple recipes ensure you'll never have too many leftover tomatoes again.

10:05

The Biggest Mistakes of Cooking a Burger

Cooking burgers is the easiest thing, right? Well, there a few common mistakes people still make quite often.

8:02

Potatoes Are SO Versatile - 4 Simple and Yummy Recipes

Potatoes are good no matter how you serve them, and there are so many different ways to do it! Here are 4 delicious recipes.

4:51

Ridiculously Bad Diet Advice You Should Steer Clear From

Following any diet advice blindly might be harmful to your body. Here, a doctor explains some of the worst diet tips you can follow.

6:34

Tips & Tricks: Learn How to Chop Properly With Your Knives

Find it difficult to chop with knives? This helpful guide will help you master the knife with ease.

7:28

Clever and Speedy Breakfast Hacks Anyone Should Know

Preparing an amazing breakfast doesn’t have to take you much time and energy - these clever hacks and tricks will surely help!

16:31

Do Salt Lamps Really Work?

Salt lamps exude negative ions, which are believed to improve one's mood and alertness and ease one's anxiety and depression. But is this true?

8:47

The Ancient Technique That Will Help You Memorize Anything

Memory palace, or the Method of Loci, is an ancient and effective memorizing technique. This is how it works.

7:58

Avoid These Common Mistakes The Next time You Drink Water

You might be making these common mistakes while drinking water every day. Here's how to avoid them.