metabolism booster Posts

Boost Your Metabolism By Simply Eating One Of These Foods

Some foods contain special phytonutrients that can increase your metabolic rate. And though most of us are familiar with the term ‘metabolic rate’, we often use it synonymously to how fast you digest food.

Health

5 Warning Signs of Your Metabolism Slowing Down

Did you know that your metabolism can account for 70% of the calories that you burn each day? Those with a fast metabolism can easily maintain a healthy weight and burn fat. But those who have a sluggish metabolism have to work extra hard to maintain or lose weight.

Health

Over 40? This Is Your Perfect Metabolism-Boosting Workout

The reason for this is often a slowdown in our metabolism, but there are ways to boost it. By following these easy exercises, you can speed up your metabolic state and improve your wellbeing in a relatively short amount of time.

Health

Increase Your Daily Metabolism With these 10 Strong Tips

Skipping breakfast will send your body into "starvation mode", and slow its metabolism. Eat more foods with lean protein Lean protein requires a lot more energy to burn and digest, which increases your metabolism.

Tips, Life Hacks and DIY

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Warning: Beware of the Booster Bag Scam!

Warning: Beware of the Booster Bag Scam! video, warning, scam, thief, airport A simple yet clever and quick scam you'll have a hard time noticing: Scammers come up to you with a fake bag, which they use to 'bag-nap' your own bag!

Health

Simple Tips to Increase Your Metabolism With Ease

Skipping breakfast will send your body into "starvation mode", and slow its metabolism. Eat more foods with lean protein: Lean protein require a lot more energy to burn and digest, which increases your metabolism.

Health

10 Weight-Shedding Remedies for a Slow Metabolism

Slow Metabolism? 10 Ways to Make it Hurry Up!

If like me, you have a slow metabolism, it'll seem that whatever you do you just can't shed the pounds you'd promised yourself you would. And this can be so de-motivating. But there is good news: you can fight a slow metabolism. Here are the 10 steps you can take! 1.

Health

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Forget Everything You Knew About Metabolism

There are so many wrong things we know (or, at least, think we do) about metabolism. Most of what we know about it is wrong though, and we don't even know we're believing myths. A 2021 study found that metabolism actually does NOT slow with age. What else have we found?

Health

Thirsty After the Booster Shot? Here are the Possible Reasons

Thirsty After Booster Shot? Here are the Possible Reasons

In this article, we aim to be as informative as possible, while discussing a specific side effect: thirst after the booster shot, and sometimes even after the first two. Has this side-effect been studied yet?

Health

10 Ways to Get the Metabolism of a 20-Year-Old...

Below, we've listed 10 excellent tips that'll boost your metabolism, helping you shed plenty of pounds, and keep them off for good! 1. Eat More Protein Eating sufficient amounts of protein is practically unanimously agreed upon as being essential to maintaining a rapid metabolism.

Health

10 Foods That Disturb Your Body’s Metabolism

10 Foods That Interfere With Your Body's Metabolism

The term "metabolic rate" describes how the body processes food using it for its various purposes. When our metabolic rate increases, we experience weight loss, less fatigue, and generally enjoy better health. However, as our metabolic rate slows down, weight gain can be a side effect.

Health

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The Metabolic Harms of Irregular Sleep and Meals

The Metabolic Harms of Irregular Sleep and Meals This video explains how the lack of good sleep and good food harms us.

Tips, Life Hacks and DIY

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Yoga for Digestion: Easy and Effective Beginners Practice

Do you feel like your metabolism isn’t at its peak performance lately? That can and does sometimes happen with everyone, especially if you’ve been sitting more and eating a bit of junk food lately.

Health

Slow Metabolism? 10 Ways to Make it Hurry Up

If like me, you have a slow metabolism, it'll seem that whatever you do you just can't shed the pounds you'd promised yourself you would. And this can be so de-motivating. But there is good news: you can fight a slow metabolism. Here are the 10 steps you can take! 1.

Health

This Wonderful Oil Fights Inflammation and Aids Metabolism

Flaxseed oil is extracted from flaxseeds, which are tiny brown seeds that come from the Linum usitatissimum plant. Flaxseed oil can be consumed internally or used directly on the skin and hair. Thi..

Health

Which is Better? A Hot Shower or a Cold One?

Boosts the Metabolism: A cold shower helps boost the body's metabolism. This enables the body to fight off dangerous diseases, including diabetes, rheumatic disease and also depression. 3. Balances Your Blood Pressure : Concerned about your blood pressure? Jump into a nice cold shower.

Health

Which Is Better? A Hot or a Cold Shower? Find Out!

Boosts the Metabolism: A cold shower helps boost the body's metabolism. This enables the body to fight off dangerous diseases, including diabetes, rheumatic disease and also depression. 3. Balances Your Blood Pressure : Concerned about your blood pressure? Jump into a nice cold shower.

Health

Read This and You'll Never Throw Away Pickle Juice Again!

It Aids Weight Loss Pickle juice is low in calories and is also a metabolism-booster, which makes it the perfect drink for anyone who wants to lose a bit of weight. 9. It Can Be Used to Clean Copper If you want to scrub some char off your copper cookware, then simply reach for the pickle juice.

Health

Pickle Juice Is Incredibly Useful! Learn All About It Here...

It Aids Weight Loss Pickle juice is low in calories and is also a metabolism-booster, which makes it the perfect drink for anyone who wants to lose a bit of weight. 9. It Can Be Used to Clean Copper If you want to scrub some char off your copper cookware, then simply reach for the pickle juice.

Cute overload

It's Impossible Not to Smile at This Video!

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It's Virtually Impossible Not to Smile at This Video!

animals, video, dogs, cats When cats meet puppies, we get a natural mood booster!

Tips, Life Hacks and DIY

7 Healthy Reasons Why You Should Start Laughing More

Laughter is a mood booster that has been shown to relieve pain and minimize your chances of getting sick.

Health

8 Reasons to Eat More of the Humble Turnip

Boosts the Immune System Ascorbic acid and vitamin C, present in large quantities in turnips, are important boosters for the immune system.

Health

Good & Bad Foods to Eat When You're Feeling Down

Feeling Down? Here's What You Should and Shouldn't Eat

Low Energy Nothing feels more like an effective booster when you’re tired than a big cup of coffee. But what you might not know is that your Frappuccino is filled with 61 grams of sugar, which will cause a serious spike in your glycemic index and lead to an even worse crash later on.

Health

BEETS: I Can't Wait to Start Reaping the Health Benefits!

A regular intake of raw beet will help those with metabolic, respiratory and cardiovascular issues. Two beet juice recipes that aid in weight loss 1.

metabolism booster Posts

A variety of metabolism booster posts, metabolism booster videos and more.