massage therapy Posts

Discover the Many Health Benefits of Massage Therapy

Although most of us know that massages are real medical treatments, few of us actually take the time to schedule an appointment for a healthy, relaxing massage. You'll be surprised to find out how many different types of massages exist, each dealing with a different problem.

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A Simple Self-Massage For Sore and Achy HANDS

Whatever the cause may be, giving yourself a relaxing hand massage can help. All you need is to follow the steps in this video provided by a professional masseuse.

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It's Amazing What a Reflexology Foot Massage Can Do

7 Health Benefits of a Reflexology Foot Massage

One of these ways of improving natural health is to take a few minutes out of your day to give yourself a foot massage. While many think of foot massages as just being for relaxation purposes, there are actually numerous other health benefits you can gain by doing them.

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How To Give Yourself a Shiatsu Massage!

Shiatsu is Japanese for "finger pressure"; it is a type of alternative medicine consisting of finger and palm pressure, stretches, and other massage techniques.

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Animal Assisted Therapy Can Treat Anxiety and Dementia

Pets have been used as a part of therapy since the 1970s. These few studies conducted over the years have studied the innumerable benefits of having pets. 1.

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Chelation Therapy: A Natural Solution for Heart Disease

Can This Therapy Be a Natural Solution for Heart Disease?

[related_articles] The Uses for Chelation Therapy Chelation therapy is said to aid the treatment of atherosclerosis (the hardening of arties).

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Who Can Benefit From Lymphatic Drainage Massage?

You probably heard about lymphatic massage, also called lymphatic drainage massage. You're likely also familiar with the lymphatic system. It is part of our immune system, and in this article, we're going to learn all about it.

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Korugi Massage: Give Yourself Better Facial Skin

Give Yourself Better Skin With the Korugi Massage

Korugi is an especially pleasant and unique face massage technique that helps you keep a young and glowing look, and does wonders for those who do it continuously.

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6 Acupressure Points to Soothe Your Allergies

Soothe Your Allergies this Spring by Massaging these 6 Points

Then, press more deeply, massaging the area in a circular method. Be sure to move slowly across the lung point. Massage the area for a total of 60 seconds on each foot. 2.

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The Truth About Electroconvulsive Therapy (ECT)

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The Entire Truth About Shock Therapy (ECT)

Electroconvulsive therapy, or ECT, is what movies would calle 'electric shock therapy', and it is one of the scariest things to most people. The mere mention conjures images of lunatics, of beings strapped to a chair by force while being zapped with big currents of electricity.

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3 Effective Self-Massage Techniques For Heel Pain

A few tips before you start: Prep your feet before the deep self-massage by applying a little bit of moisturizer or oil onto the skin and gently massaging the feet. Alternatively, you can also soak your feet in warm water for 10 minutes before the massage.

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A Podiatrist Recommends This Massage to Ease Foot pain

But should you want to get instant relief after a long day on your feet, giving yourself a quick and easy foot massage is one simple, and non-invasive way to treat plantar fasciitis pain.

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Everything You Need To Know About Self-Massage

Learn the Self-Massage That Treats Back And Neck Pain!

While you might think there’s nothing you can do about them, know that with a few self-massage tips you’ll get those kinks right out. So how do you identify trigger points and how should you massage them? Here's all you need to know about self-massage to handle painful trigger points.

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Ecotherapy – The Wonderful Practice That Diffuses Stress

The Many Great Mental Health Benefits of Nature Therapy

And nature therapy is one approach that might help. What Is Nature Therapy? Nature therapy, also called ecotherapy, is the practice of being connected to nature to promote growth and healing, particularly mental health.

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What You Need to Know About Shiatsu Massages

This Japanese Massage Technique Has Some Terrific Benefits

Anyone who cares about their physical and mental health has probably received some form of massage treatment before or at least considered the possibility.

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Dog Therapy Works, and Here's Proof.

This Dog is Helping His Master Talk. video, dog, touching, Alzheimer's disease, animal therapy Once again, the presence of animals in our lives brings benefit and comfort, and this video is a testament to exactly that.

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Chinese Spoon Massage: Treatment for Younger Looking Skin

This Chinese Spoon Massage Will Keep Your Face Youthful!

What is the Chinese Spoon Massage? For years, facial massage techniques have been recognized as effective methods of reducing and preventing early signs of aging, manifested in the appearance of dark circles, concaved eyes and loss of elasticity of the skin.

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What's Between Royal Raymond Rife and Cancer

How Come We've Never Heard of This Cancer Therapy?

It is important to note that there isn't still enough scientific research to support Rife therapy as an official treatment for cancer, and that it is still considered an experimental alternative cancer therapy.

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Acupressure Guides: Learn All the Important Points and How to Use Them

15 Acupressure Guides to Acupressure Points Massage

Before you is a collection of some of our best acupressure guides to teach you about the important pressure points in your body, how to massage them and how to help others. You'll be surprised at how well these work.

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Learn: How To Give a Good Back Massage!

We all love getting back massages. From our significant others, at the gym or at a spa. But not everyone has the time or money, or even inclination, to go to somewhere special.

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5 Benefits of Swedish Massage and 6 Ways to Do It Yourself!

The Swedish massage is one of the most common types of massages in the world - for good reason. Swedish massage puts an emphasis on atmosphere, and when you think of a pampering day at the spa, the Swedish massage is the one most often imagined.

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This 2-Minute Massage Will Give You Better Digestion

Although a stomachache can signal a variety of things - from constipation to gas, to food poisoning, there is one thing that you can do to relieve the pain and prevent tummy troubles: a stomach massage.

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Could Immuno-therapies Treat Head & Neck Cancers?

Chemotherapy and other therapies like immunotherapy are used to treat malignant tumors, as they are harmful and potentially fatal. But, where is head and neck cancer located? Head and neck cancer can be perplexing as it covers a large surface area.

Tips, Life Hacks and DIY

Learn the Self-Massage That Treats Back And Neck Pain

While you might think there’s nothing you can do about them, know that with a few self-massage tips you’ll get those kinks right out. So how do you identify trigger points and how should you massage them? Here's all you need to know about self-massage to handle painful trigger points.

massage therapy Posts

A variety of massage therapy posts, massage therapy videos and more.