maintaining health Posts

How Drinking Tea on the Daily Can Promote Cardiovascular Health

You Can Maintain Heart Health With TEA, New Study Finds

Green tea has countless health benefits, such as lowering inflammation in the body and possibly even cancer-fighting properties - a topic we have already touched upon in a previous article .

Health

6 Cavity-Fighting Foods to Include in Your Diet

Maintain Healthy Teeth and a Fresh Breath With These FOODS

Dairy Dairy products like milk, cheese, butter, and plain white yogurt are among the best foods to eat for long-term oral health. Rich in calcium and phosphates, dairy products help remineralize teeth.

Health

Guides: Maintain Good Eyesight and Avoid Harmful Habits

This makes good eyesight and eye health pretty important, and so we would all benefit from learning how to take extra good care of our eyes. In fact, there's so much to know about eye health and eye care, even if your eyes are healthy.

Tips, Life Hacks and DIY

Super Easy Tips to Maintain a Nutritious Diet in Lockdown

How to Easily Maintain a Nutritious Diet in Lockdown tips, advice, health, recipe, cooking, nutrition, baba recommends, simple, easy, meals, quarantine, lockdown We have collected a few tips from nutritionists and experts on how to survive quarantine preparing easy, healthy and satisfying meals at home

Tips, Life Hacks and DIY

Guide: How Best to Clean & Maintain Kitchen Appliances

Maintain Your Kitchen Appliances for Longer with this Guide

Learning how to clean and maintain them. Have a look through the illustrations below: Click on the images to view them in their full size 1.

Tips, Life Hacks and DIY

A Maintenance Guide to Microfiber Towels

How to Clean and Maintain Your Microfiber Towels

Here's how to maintain microfiber towels and cloths so that they last you for years! Microfiber towels and cloths are best used for cleaning. They are durable but soft and super absorbent, giving any surface a thorough cleaning without scratches.

Tips, Life Hacks and DIY

Here Are Some Handy Lawn Care Tips for the Summer Season

7 Essential Tips to Maintain a Healthy Lawn in the Summer

To maintain a lush, green lawn during the summer months, follow these simple yet effective tips . 1. Aerate your lawn Your lawn needs oxygen to remain healthy and thus it’s important to keep it well aerated. Aerating is the process of punching small holes throughout your lawn.

Vehicles of Ground, Air & Water

Guide: How to Maintain the Value of Your Car

Maintain Your Car's Value Longer With These Top Tips

Keep your car smoke free Cigarettes do not only effect your health, they have an impact on your car too, causing stains, discoloration, burns and an overall foul smell. 4. Keep your mileage as low as possible A high mileage will reduce the value of your car.

Health

4 Simple Exercises to Preserve Your Memory

Do These Exercises to Maintain a Sound Mind & Clear Memory

Doing so, helps us maintain a younger appearance and does a world of good on our internal organs too. Yet, while physical exercise is important, we also need to keep our brain working in good condition.

Tips, Life Hacks and DIY

7 Tips to Maintaining a Life-Long Friendship

However, eventually, we all tend to go in our own different directions, making it difficult to maintain a long-term relationship with our best friend. Max Zaslavsky, who has a best friend of 21 years, believes that embracing the differences between them is what keeps them balanced and connected.

Spirituality

Here's How to Maintain Your Happiness.

Schwartz maintains that every time we find ourselves unable to move from the overbearing stream of possibilities, we should try to cut down the options to a minimum and then make a quick, non-apologetic choice. It is the conflicting that makes us feel low and stressed. Be happy for this moment.

Health

How to Maintain Healthy Digestion while Traveling

The majority of travelers suffer from such issues as diarrhea, constipation, heartburn and bloating , and anything starting from the food you eat to air travel to your activity levels can affect your digestive health.

Health

9 Low-Calorie Cereals That'll Maintain Your Weight

Whole grains are very important for our health for many reasons, and there is also conclusive scientific evidence to support this, so why do many people prefer not to consume them?

Health

Find Out the Best Way to Cook Fish Dishes

The Best Way to Cook Fish and Maintain Its Healthiness

What cooking method helps to maintain the nutritional value of fish in the best way? The answers to these questions can be found in this article, which lists the five common methods of cooking fish, and their effect on this beloved and healthy food. 1.

Health

This Week in Health Tips

Your health is the most important thing that you have, so maintaining it should be your number-1 priority. This collection of health tips is both educational and entertaining, so lean back and get healthy. Click on an image to see a larger version [related_articles] This Week in Health Tips!

Tips, Life Hacks and DIY

These Natural Solutions Will Help Maintain Hair Dye

We reach a point in our lives where our gray hair gets the best of us and so we maintain it by dyeing it. Thankfully there are many options for dyeing your hair. You could get it done at a hair salon, or do it yourself at home, or may even opt for a temporary color spray. The downside?

Tips, Life Hacks and DIY

15 Simple Ways to Improve Brain Performance

Maintain Your Brain: 15 Methods to Improve Brain Function

Laugh Scientists say laughter is good for health because it releases endorphins and other positive chemicals to our systems. While we don’t really need scientists to tell us that laughter makes us feel good ... laughter is just like the quick claim of energy to our brain.

Tips, Life Hacks and DIY

Interview Tips and Credibility-Denting Words

Maintain Your Credibility By Avoiding the Following Words

Did you know that you could be hurting your credibility with something as simple as your choice of words? Being aware of this fact can help you in a whole multitude of different scenarios, not leas..

Health

21 Simple Things You Can Do to Maintain a Healthy Soul

Although what you eat plays a huge role in your overall health, it is not the only thing that establishes the level of your well-being. Health is much more than simply caring for the nutrition of your body - it also depends on what you practice on a spiritual level.

Sports

Shape Your Thighs at Home With These 8 Easy Exercises

We all know that exercising is a great way to give ourselves energy, maintain our health, stay fit and look good. But there is one area of our body that is often stubborn when it comes to achieving results, and which we also tend to neglect - the inner thighs.

Sports

8 Fat Burning Exercises for Your Thighs You Need to Know

We all know that exercising is a great way to give ourselves energy, maintain our health, stay fit and look good. But there is one area of our body that is often stubborn when it comes to achieving results, and which we also tend to neglect - the inner thighs.

Health

Health Guide: How to Preserve the Health of Your Eyes

I’ve also gathered some tips on how to improve your eye health in your day-to-day life, which you can see by scrolling down to the end. Presbyopia - The loss of the ability to see close objects or small print. This is a natural process that happens to everyone.

Health

12 Surprising Health Benefits of Butter

This is important for maintaining a healthy cellular function. Furthermore, it plays an important role in the development of the nervous system. Anti-Cancer Properties Butter’s high levels of beta carotene and Vitamin A has been known to help prevent colorectal and prostate cancer.

Health

This Week in Health Tips!

Taking care of your health should always be a priority. Sometimes small choices in food and routine can make the biggest difference to your health. Here are some helpful health tips you can apply to your everyday life.

maintaining health Posts

A variety of maintaining health posts, maintaining health videos and more.