lymphatic drainage massage Posts

Give Yourself Better Skin With the Korugi Massage

Korugi is an especially pleasant and unique face massage technique that helps you keep a young and glowing look, and does wonders for those who do it continuously.

Learn the Self-Massage That Treats Back And Neck Pain!

While you might think there’s nothing you can do about them, know that with a few self-massage tips you’ll get those kinks right out. So how do you identify trigger points and how should you massage them? Here's all you need to know about self-massage to handle painful trigger points.

This Chinese Spoon Massage Will Keep Your Face Youthful!

What is the Chinese Spoon Massage? For years, facial massage techniques have been recognized as effective methods of reducing and preventing early signs of aging, manifested in the appearance of dark circles, concaved eyes and loss of elasticity of the skin.

This Japanese Massage Technique Has Some Terrific Benefits

Anyone who cares about their physical and mental health has probably received some form of massage treatment before or at least considered the possibility.

Discover the Many Health Benefits of Massage Therapy

Although most of us know that massages are real medical treatments, few of us actually take the time to schedule an appointment for a healthy, relaxing massage. You'll be surprised to find out how many different types of massages exist, each dealing with a different problem.

7 Health Benefits of a Reflexology Foot Massage

One of these ways of improving natural health is to take a few minutes out of your day to give yourself a foot massage. While many think of foot massages as just being for relaxation purposes, there are actually numerous other health benefits you can gain by doing them.

5 Benefits of Swedish Massage and 6 Ways to Do It Yourself!

The Swedish massage is one of the most common types of massages in the world - for good reason. Swedish massage puts an emphasis on atmosphere, and when you think of a pampering day at the spa, the Swedish massage is the one most often imagined.

Learn the Self-Massage That Treats Back And Neck Pain

While you might think there’s nothing you can do about them, know that with a few self-massage tips you’ll get those kinks right out. So how do you identify trigger points and how should you massage them? Here's all you need to know about self-massage to handle painful trigger points.

6 Self-Massage Techniques to Relieve Your Muscle Pain

Should we just learn to live with the pain, or spend a fortune on a massage therapist? Thankfully, there is a third option that I've recently been trying myself - self-massage.

Massage These 3 Points if You Have High Blood Pressure

The Kidneys Take Caution : As this point is located near an acupuncture point used for inducing labor, if pregnant, do not massage this area. To alleviate symptoms associated with hypertension, massage the kidney point.