longevity Posts

8:04

Ikaria - The Greek Island With the Key to Longevity

Ikaria - The Greek Island With the Key to Longevity travel, video, health, baba recommends, Greece, long life, longevity, true stories, ikaria, expectancy, vice news The life expectancy on the tiny Greek island of Ikaria is s much higher than the rest of the world.

6:35

The "Longevity Vitamin": Where Can You Get Some?

Watch the video below to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".

6:49

Secrets to Longevity from the Oldest People in the World

With the recent confirmation of the new oldest woman in the world and the oldest man's 112th birthday, they take a closer look at the lives of these incredible individuals and uncover the secrets to their extraordinary longevity. 2024's Oldest Living People and Their Life Lessons life lessons, life

7:16

4 Rules to Live Past the Age of 100

Here are 4 longevity rules from the centenarians of Okinawa... 4 Rules from Japan to Live Past the Age of 100 video, Japan, islands, longevity, 100 years old, tips and tricks, Japanese method, Okinawa, centenarian, bbc reels On the Japanese island of Okinawa, living past the age of 100 is not unusual

10:01

Find Out if You’re Aging Well with These 3 Simple Tests

Will Harlow, a famous physiotherapist for the over-50s, shares three easy tests you can conduct at home to assess your own longevity. These quick tests can give you insight into your overall health and how well you’re set up for the future. Let’s see how you measure up!

6:14

What (Non-Psychedelic) Mushrooms Can Do for Your Brain

What (Non-Psychedelic) Mushrooms Can Do for Your Brain health, memory, age, brain, nutrition, diet, medicine, lifestyle, research, study, mushrooms, longevity, neurons Lion's mane mushrooms are memory-enhancing brain food! Learn the science behind them here.

13:05

At 98, This Doctor Is Still Sharp. What Is His Secret?

At 98, This Doctor is Still Healthy and Sharp health, doctor, nutrition, longevity What is the secret to a long healthy life by one who has done it himself.

9:48

The Japanese Secrets of Health

Let this video explain. 7 Healthy Habits the Japanese Swear By video, Japanese, lifestyle, Japan, tips and information, healthy habits, longevity, healthy living, samurai matcha People in Japan live for over a decade longer than people in the US, and it all boils down to a few healthy habits...

17:02

How to Live a Long and Happy Life According to Japanese

The Answers to Living a Long Life May Come From Japan tips, video, life advice, baba recommends, Japan, travel tips, life lessons, life tips, longevity, life-changing, travel in the world, japanese history The life expectancy for the common man and woman is very high in Japan. Find out why.

11:51

6 Useful Ways to Make Eggs Last for MUCH Longer

Why not give it a shot, and you might even learn some new and exciting recipes along the way 6 Useful Ways to Make Eggs Last for MUCH Longer video, recipe, hacks, presentation, eggs, longevity, tips and tricks, housekeeping, insider, zero waste Not only does this video teach 6 ways to preserve eggs