indolence Posts

16 Lazy Fixes From Those Averse to Any Activity

Some revel in their indolence and come up with genius ways to do as little work as possible. The people we have featured below are prime examples of that. Their lazy fixes to everyday problems are so creative they are likely to inspire many others. We are certainly impressed.

Here Are 7 Reasons Why You Should Eat More Arugula

These phytochemicals are substances such as indoles, thiocyanates, or sulforaphane that are effective at countering cancer-causing processes in the body. Studies have shown that these compounds are great at helping to fight breast, cervical, colon, ovarian, and prostate cancers. 5.

15 Rejuvenating and Impressive Health Benefits of Broccoli

It fights cancer The glucoraphanin in broccoli can be converted in the body into a cancer-fighting chemical called sulforaphane, and the indole-3 carbinol helps reduce the risk of breast, cervical and prostate cancer. 15. 

Cancer Hazards: 12 Skin Cancer Mistakes to Avoid

According to the National Cancer Institute, cruciferous vegetables like broccoli, cabbage, cauliflower, and kale are broken down into indoles and isothiocyanates - two key elements that have been shown to prevent cancer from developing. Veggies also keep your immune system healthy.

9 Vegetables That Are Healthier Cooked

Brussels Sprouts When cooked, Brussels sprouts contain a compound called indole. It has been found to kill precancerous cells. Cooking Brussels sprouts may also aid in digestion, minimizing bloating and gas. Enjoy this gratin recipe.

These 10 Vegetables Become Even Healthier When COOKED

Most notably, cooked cabbage, cauliflower, broccoli, and brussels sprouts contain indole and other cancer-fighting compounds that can kill precancerous cells. 10.