icaria Posts

8:04

Icarus: The Island of Mystic Tales and Great Beauty

The beautiful island of Icaria is waiting for you to visit..

8:04

Ikaria - The Greek Island With the Key to Longevity

The life expectancy on the tiny Greek island of Ikaria is s much higher than the rest of the world. What is the secret of Ikaria's long-lived residents?

4:02

This Diet Slows Down Hearing Loss

Certain diets can preserve and maintain good hearing while slowing hear loss.

6:35

The "Longevity Vitamin": Where Can You Get Some?

Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".

13:29

What Makes Sandwich Bread so Different than Bakery Bread?

The imminent differences between sandwich bread and bakery bread has an effect on your health.

17:38

Ancient Greece: A Quick and Fascinating Overview

Want to learn everything about ancient Greece without having to read a book? Here's a quick crash course on the fascinating subject.

8:16

Eat These Foods for Pristine White Teeth

From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile

19:57

Uncover the Secrets of Pompeii’s Greatest Treasures

Take a drip through history and uncover some of the biggest treasures from the ancient city of Pompeii.

6:03

Bananas Have a Dark History You Didn’t Know...

This video tells the surprisingly fascinating history of bananas and how they impacted international relationships.

12:16

Discover the Weirdest Foods From Ancient Roman Cuisine

Take a look at the kind of food that was eaten in ancient Rome. It isn't as exotic as you think...

6:20

Is Breakfast REALLY the Most Important Meal?

Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.

5:51

Can the Right Diet Change Your Mental Condition?

Recently, studies are showing that even our mental health can be severely affected by what we eat.

17:12

Was the Medieval European Diet Healthy or Even Tasty?

This video attempts to demonstrate the approximate everyday diet of a regular Medieval European citizen, and it's very surprising...

6:07

These Quick Snacks Are Proven To Be Healthy and Cheap

A video from John Hopkins University shows us that healthy food doesn't have to be a burden on your bank account or your watch. These easy and affordable snacks can help keep you moving.

8:38

This Amazing Nutritional Plan Does Wonders For Your Health

The "daily dozen" nutritional plan was designed for people to follow should they wish to stay in optimal health. Learn more!

4:22

What Do You Really Know About the Fats You Eat?

Learn the difference between the good fats you should eat and the bad fats you should avoid.

5:30

Let Us Take You to a Magical Island...

Gran Canaria is a unique place where tropical beaches, sand dunes, luxurious resorts, architecture, and many other amazing things come together on a single island...

2:35

A Fascinating History of the New Year’s Eve

Did you know that New Year's hasn’t always been celebrated on January 1?

15:12

Nostalgia - '70s Teenagers Recalling the Good Times

These groovy 70's teenagers, now proud parents and grandparents, sit for a chat with their younger relatives to compare adolescence now and then.

6:14

What (Non-Psychedelic) Mushrooms Can Do for Your Brain

Lion's mane mushrooms are memory-enhancing brain food! Learn the science behind them here.

8:25

Here's a Workout You Can Do EVERYWHERE

You don't even need sports shoes for this workout! This is the perfect routine for people who travel a lot.

12:14

Who (If Anyone) Should Drink Gatorade?

This brightly-colored drink promises to replenish your electrolytes, but it turns out that most of us don't even need them...

16:34

Eating Many Carbs? You're Probably Lacking Vitamin B1

Vitamin B1 deficiency is nearly undetectable in lab tests. So how will you know if you're deficient? Dr. Berg with the answers.

12:00

In the Future, We Might Change Our DNA With Food

The diet of the future is nothing like you've ever tried or heard of before. It will be custom-made to edit your DNA. Would you eat it?