hygeine Posts

10:05

Wearing the Same Pajamas for 2 Days? You Really Shouldn't

Most of us don't bother changing our pajamas for more than two days in a row. But that's not a very healthy habit...

39:55

If You Test Positive for COVID-19, These Tips Will Help

Listen to the valuable advice of several health experts on how to recover if you get COVID-19.

17:32

Your Lungs Will Be in Great Shape With These Exercises

Want to increase lung capacity? Use this wonderfully effective technique.

3:15

To Stay Hydrated All Day, Avoid These Missteps

Staying hydrated all day is very important for our overall health, but you won't be able to do so if you make these mistakes...

4:51

Ridiculously Bad Diet Advice You Should Steer Clear From

Following any diet advice blindly might be harmful to your body. Here, a doctor explains some of the worst diet tips you can follow.

7:58

Avoid These Common Mistakes The Next time You Drink Water

You might be making these common mistakes while drinking water every day. Here's how to avoid them.

3:44

Here’s How Eating 4 to 5 Eggs a Day Can Help Your Body

All of us know that eating eggs is healthy for our body. But can eating 4-5 eggs a day can have numerous benefits . A doctor explains how.

6:34

Cutting Out Fast Food for 7 Days Will Have Major Benefits

Cutting out fasy food from your life for just a week can have great effect on your body. A health expert explains how...

6:24

Did You Know That Vitamin D Can Help Save Your Life?

Vitamin D can help influence your body in many amazing ways that you probably didn't even know about.

3:59

The Many Benefits of Eating 1 Crushed Garlic Clove a Day

Did you know that eating one crushed garlic clove a day can do wonders for your heart's health? Find out more.

4:42

De-Stress Your Brain in 30 Seconds With These Simple Tips

A doctor shows a useful and simple technique with the help of which you can achieve instant relaxation. Find out more...

4:33

Running After 50: Helpful Tips and Tricks

This video presents some smart and useful tips that will help peple over 50 to jog comfortably.

6:18

Experience Instant Benefits with This Thumb Technique!

Try this thumb reflex technique to experience multiple health benefits!

10:50

16 Alkaline Foods You MUST Include In Your Daily Diet

Did you know about the many benefits of an alkaline-rich diet?

8:28

Kitchen Tries: These "Cleaning Tools" Are Hilarious!

In this video, Dave takes a humorous dive into trying out various quirky cleaning gadgets.

8:03

Doing This for 5 Minutes Can Lower Your Blood Pressure!

These simple and effective exercises will help lower your blood pressure almost immediately.

15:50

Doctor Tip: How to Prevent Ingrown Hair

In this insightful video,  Dr. Adedeji shares her expertise on preventing ingrown hairs.

16:30

Constantly Clearing Your Throat? Try These Remedies

Frustrated with constant throat clearing? Try these remedies.

8:38

Reduce Intestinal Inflammation with This Amazing Drink

Watch this video to know about a potent juice that can help reduce intestinal inflammation.

9:49

This Japanese Way of Sitting Can Train Your Body...

Watch this video to learn all about seiza, the Japanese art of sitting down.

8:05

A Doctor Explains Why Adults With ADHD Procrastinate

Well known psychiatrist Dr. Tracey Marks explains why adults with ADHD often tend to procrastinate.

14:07

Feeling Anxious During Bedtime? This Guide Will Help

Felling anxious while going to bed? Listen to the tips shared by this therapist on how to train your brain to worry less.

13:01

How to Clean and Sanitize a Humidifier

The importance of a clean humidifier is imminent to your health. Let's see how to safely clean it.

11:26

Stretch and Strengthen Your TMJ With These Exercises

Strengthen your TMJ by performing these simple but effective jaw exercises at home