how to measure your heartbeat Posts

Minutes vs. Steps: How Should We Measure Our Exercise?

If so, the question arises, how do you count and measure the duration of the workout - in minutes or steps? We will now examine both approaches and give you the answer that will help you manage to maintain your health in the best possible way.

Do You Know How to Use a Tape Measure? Are You SURE?

We all have a tape measure or two around the house (I think I have five by now). Especially if you like doing useful things around the house like I do. But did you know that your average tape measure can be used in several more clever and helpful ways?

Where Do You Measure on the Funny-Meter? Test Yourself!

Do your friends tell you that you’re funny? Is there not a person in this world who can stay sober-faced while talking to you? Or does everyone just burst out laughing when you say or do something that’s your own?

True Wealth Isn't Measured by Bank Accounts...

This highly materialistic world tends to associate success with the amount of things we have, the amount of zeroes at the ends of numbers in bank accounts, and generally having access to every worl..

True Wealth Isn't Measured by Bank Accounts...

This highly materialistic world tends to associate success with the amount of things we have, the amount of zeroes at the ends of numbers in bank accounts, and generally having access to every worl..

How Smart Are You? Test Your IQ!

This intelligence test does not measure your true intelligence, of course. For that, a comprehensive exam taking several hours would have to be undertaken.

QUIZ: How Old IS Your Soul?

Whether you believe your soul is created anew when you are born or retains some of the experiences of its past, a soul can be young or old even in ONE life. Take this quiz and let us tell you - How old IS your soul? What was your favorite activity as a child?

This Quiz Will Show Your How Dominant Your Ego Is

On a scale of 1-10 with 10 being the most furious, how mad are you when you lose in competition? 0-2 9-10 6-8 3-5 Should you be praised for all of your good deeds? YES NO How hard is it to forgive someone who has wronged you?

Guide: How to Meditate With Your Children

You've always been interested in meditation, perhaps even tried it a few times, and now you want to get your kids involved but don't know how? Alternatively, you're looking for a method that will help them relax a bit and offer them a variety of other benefits?

How to Perfectly Adjust Your Television.

In any case you can always change these by a bit for your personal taste and restore the default setting if you change your mind. The "Contrast" and "Brightness" settings controls how bright and dark the image will be, depending on the televisions light output.

QUIZ: How Is Your Personality Built?

This arrangement is what gives us our unique personality and influences how we react to life situations and the decisions we make. The next quiz will tell you how your personality is structured and will teach you some very interesting things you may not know about yourself...

QUIZ: How's Your Asian Geography?

Content QUIZ: How's Your Asian Geography? quiz How much do you know of the Asian continent?

Here's How to Maintain Your Happiness.

"You start with an obsessive thought that clouds your mental clarity, and as a result you may lose your self confidence and feel miserable." Says Suzan Hoxima, professor of psychology at Yale.