high sugar Posts

10 Surprising Foods that Are Pretty High in Sugar

Sugars should be limited to 36 grams a day for men and 24 grams for women, as stated by the American Heart Association. This is a reasonable goal considering that foods high in sugar can cause weight gain, metabolic issues, and problems with your heart.

Is Honey Always Better to Use Than Sugar?

The bad news is that merely swapping sugar for honey will most likely not save you from the harmful effects of sugar. Not to mention that, in some recipes and foods, replacing sugar with honey isn’t such a good idea.

The Surprising Effects of Too Much Sugar on the Body

This means that a diet that is high in sugar and empty calories will inevitably lead to quick energy bursts and long-lasting burnouts. This will cause you to feel tired and sluggish often unless you cut down on sugars and eat more protein and whole foods. 6.

Should You Eliminate All Sugar From Your Diet? Maybe Not!

Here we take a look at what kind of sugar can replace high-calorie cupcakes and other sweet treats that make us gain weight. 1. Sorbet Sorbet (which is basically an ice cream without milk) is fat-free. It also contains fewer calories.

The Best of High Performance Vehicles in 2013

Here's a look at some of the amazing advances made in the realm of high performance vehicles. You may even be lucky enough to see some of these cars on the road in the coming year! 1.

Keep Blood Sugar In Check with This Simple Practice

As for sugar, there are naturally-occurring sugars in fruit and milk, as well as added sugar found in processed foods. Carbohydrates can also be divided into simple and complex. Simple carbohydrates are easily absorbed by the body, and they tend to taste sweeter than their complex counterparts.

The Sugar Industry Has Spent Years Hiding This Secret...

Nutritionists warn that sugar, not fat, is responsible for the majority of the problems in our modern diets. For decades, sugar lobbyists have been trying to downplay studies that link sugar to cancer.

New Study Reveals: Cinnamon Lowers Blood Sugar!

High levels of blood sugar can lead to some serious health problems. The human body naturally has sugar, or glucose, in the blood. The right amount of blood sugar gives the body’s cells and organs energy. 

What You Really Ought to Know About Sugar

We’ll also discuss sugar replacements, the difference between common sugar varieties and sneaky ways companies add sugar to the most surprising foods. Dig in! 22 Natural Sugar Substitutes Click Here to Read the Article We all know that sugar is bad for us.

9 Misleading Myths About High Blood Pressure

In part, this is because many of us are misled to believe that high blood pressure is not a serious issue, or that only older people suffer from it. None of that is true.

Amazing! These Birds Fly as High as a Commercial Plane!

Of course, we have planes that can travel at an altitude of 30,000-40,000 feet, but some birds can fly just as high. Below you’ll find the 10 highest flying birds in the world. 1.