herbs and spices Posts

Eat These Delicious Herbs & Spices for a Healthy Heart

Another way to boost your cardiovascular health through nutrition is to consume herbs and spices loaded with potential healing agents.

8 Super Healthy and Common Herbs & Spices

We all like to add herbs to our food. They can improve the taste and give a dish that extra little something it was missing. In addition to these great advantages, did you know that most herbs and spices also have amazing health benefits?

Give Your Food a Kick with International Spices!

The spice is great to add to traditional Japanese dishes, and can be easily made in a spice grinder or food processor.

Who Knew This Common Herb Could Be SO Healthy?

Rosemary is a very common herb, used worldwide to spice up delicious meats, fish, or vegetable dishes.

8 Secret Herbs the Native Americans Used to Cure

Their extensive knowledge of the healing properties of regional herbs and plants was handed down from one generation to another. Unfortunately, many of the herbs and plants used by the tribe have become scarce due to over-consumption and damage to the land.

9 Unexpected Ways to Use Spices

You already know that spices are indispensable in the kitchen. They make foods taste richer without any added calories, fat, sugar, or salt. Spices have also been proven to contribute to our health just as much as fruits and vegetables.

4 Handy Infographics to Clear Up Spice-Related Confusion

Click on the infographics to enlarge them Spices and the types of food they complement Spices and the cuisines they complement best Other popular spice blends for your consideration [related_articles] Click to open a printer-friendly version of the infographic: Image sources: cooksmarts.com Related Articles

Adaptogens: Herbs Whose Job It Is to Fight the Fall Blues

These powerful herbs and roots will help you cope with outside stressors, be it rainy weather or a stressful day. Practitioners say they really work, and they might be especially helpful for you in the gloomy transitional fall weather.

This AMAZING Herb Helps Reduce Stress and Anxiety

People in ancient India used the herb for reducing stress, enhancing energy, improving male fertility, and boosting concentration. “Ashwagandha” is Sanskrit for the “smell of the horse” and refers to both the herb’s potential ability to increase strength as well as its unique scent.

You Should be Growing These 10 Healthy Herbs at Home!

Herbs are some of the best things you can grow around your house and garden. They are easier to grow than many kinds of vegetables and fruits and yet they can be just as healthy and tasty to eat.

This Familiar Spice Will Cure Your Houseplants

For cases like these, it’s good to know that there's a product in your spice cabinet that can help treat your plants - cinnamon. That’s right, this aromatic spice isn’t just good in apple pie and other foods. Cinnamon is also helpful for treating plant diseases and pests.