herbs Posts

Who Knew This Common Herb Could Be SO Healthy?

Rosemary is a very common herb, used worldwide to spice up delicious meats, fish, or vegetable dishes.

11 Common Herbs Known For Their ANTIVIRAL Activity

Ginger is by far not the only herb capable of warding off colds and other viral infections. In fact, some of the common herbs and roots you may already have on hand in your garden or pantry have potent antiviral properties as well.

8 Secret Herbs the Native Americans Used to Cure

Their extensive knowledge of the healing properties of regional herbs and plants was handed down from one generation to another. Unfortunately, many of the herbs and plants used by the tribe have become scarce due to over-consumption and damage to the land.

This AMAZING Herb Helps Reduce Stress and Anxiety

The nontoxic herb has gained a lot of attention in the U.S. and other parts of the world of late for its supposed ability to reduce stress and anxiety.

8 Super Healthy and Common Herbs & Spices

We all like to add herbs to our food. They can improve the taste and give a dish that extra little something it was missing. In addition to these great advantages, did you know that most herbs and spices also have amazing health benefits?

You Should be Growing These 10 Healthy Herbs at Home!

Herbs are some of the best things you can grow around your house and garden. They are easier to grow than many kinds of vegetables and fruits and yet they can be just as healthy and tasty to eat.

8 Herbs That Will Help You Cool Down This Summer

A sweltering hot day may have you longing for ice cream or a cold drink, but we’re here to tell you that there is a more effective and healthy way to beat the summer heat from the inside out - cooling herbs. Many medicinal herbs are known for their cooling properties.

You Can Heal or Prevent Thyroid Problems With These Herbs

When seeking herbal remedies, most herbs work to provide appropriate thyroid support, acting preventatively and facilitating the healing process. Here are 10 herbs that are thought to be beneficial for the thyroid: Disclaimer : This article is intended for informative purposes only.

This Simple Herb Is Much Healthier Than You Think!

Milk thistle (or Silybum marianum ) is an herb native to Europe that can be easily identified for its prickly purple flowers and leaves with white marbling. The active ingredients in the herb are compounds called silymarin , which has anti-inflammatory, antioxidant, and antiviral properties.

Start Your Own Winter Garden with these 8 Herbs & Vegetables

Winter brings with it plenty of downpours that nourishes the earth and waters the plants in our gardens, making it a perfect time for planting herbs and vegetables.

Your Ultimate Guide to Growing Herbs in Water All Year

Herbs are incredibly versatile. They offer many medicinal benefits and are a necessity in the kitchen. But wouldn't it be great to grow your own herbs all year round, without having to change the soil or water them frequently? This guide will teach you how to grow your own herbs in water.

Adaptogens: Herbs Whose Job It Is to Fight the Fall Blues

These powerful herbs and roots will help you cope with outside stressors, be it rainy weather or a stressful day. Practitioners say they really work, and they might be especially helpful for you in the gloomy transitional fall weather.