granola Posts

5 Healthy Snacks That'll Tantalize Your Taste Buds...

Ingredients: 1 apple Almond butter Granola Preparation: Core the apple and cut it into rings Apply a generous layer of almond butter atop half the rings Sprinkle granola over the butter Place “empty” rings over granola to form sandwiches Chocolate Espresso Smoothie Forget that chemical-laden Starbucks

10 Surprising Foods that Are Pretty High in Sugar

Granola Granola is perceived to be an original health food - it is made of fruit, berries, seeds and whole grains. But don't let the natural stuff fool you. Granola is often made with maple syrup, molasses and lots of honey.

These Supposedly Healthy Foods Have a Misleading Halo

Granola Granola has attained great popularity in recent years as a super healthy snack option, especially for those who are always on the go. But did you know that just a quarter-cup serving of classic granola contains about 140 calories, along with 4 grams of sugar and 9 grams of fat?

Chef Creates Desserts You Wouldn't Eat at First Glance

Granny Smith pannacotta, custard, granola, and lemon balm. 9. Coconut pannacotta, mango gel, and grilled lemon sponge. 10. Chocolate and chili cake. 11. Edible stones 12. Vanilla and thyme smoked pannacotta and spiced orange coulis. 13.

The Best Plant Milks For Every Task

[related_articles] Plant Milks That Go With Cereals and Oatmeal If you’re concerned that you won’t be able to have your usual morning cereal, granola or oatmeal when you go dairy-free, don’t be, as all three pair perfectly well with a wide range of plant-based milks.

What Military Rations Look Like in 12 Countries Worldwide

Germany Some of the foods included are pea stew with mini sausages, hazelnut pudding; rindfleisch lyoner grob, crackers, meat with rice, oat milk with fruit and granola, dark bread, cranberry cereal bar, dark chocolate.

Swap to Better Foods to Save Yourself Hundreds of Calories

Try Greek Yogurt Instead of Low-Fat Milk Instead of pouring 1/2 a cup of low-fat milk into your 2/3 cup of cereal or granola, pour a 1/4 cup of granola or cereal over 6 ounces of non-fat Greek yogurt. Try using low-fat granola, which has about 75 percent less fat than the regular one. 3.

Can You Believe These Words Didn’t Exist Before the 1970s?

Granola itself had been around for 100 years before the term was actually coined. In 1870 Dr. John Kellogg created a health food some deemed ‘disgusting’, that was so chewy and dense, it had to be spanked overnight in milk before eating.

Ingenious Inventions to Make Life Easier!

Any avid granola or muslei eaters out there? Here's an excellent bowl that allows you to separate between the milk and cereal , so that it never gets mushy or soggy.

Are You Part of the 75% Who Eats Too Much Sugar?

Some of the biggest offenders are yogurts, granola, energy bars, cereals, flavored applesauce, bread and spreads (like BBQ sauce or some nut butters). To determine how many added sugars a product contains you need to read the ingredients label.

How a Yogurt Breakfast Can Keep You Full Until Lunch

For flavor, add fruits, vegetables, granola, or muesli. Look at yogurt as your base for the breakfast rather than as the main component. Once you find your favorite brand, purchase large tubs to save money. In vegan options, look for ones that are fortified with calcium and vitamin D.

Guide to Dehydrated Foods: Benefits and 4 Yummy Recipes

Oats, nuts, and seeds , to make homemade granola. Bread that you can use as croutons and recipes that call for breadcrumbs. You can also make an abundance of homemade goods by dehydrating them, such as potpourri and healthy treats for pets, just to name a few.

Here's How to Reuse Your Old Pill Bottles in Creative Ways

Condiment Holders If you line a pill box with a little plastic bag, they become the ideal containers for condiments and are perfect for ketchup, granola, salad dressings, and even croutons. 13.

Versatile Ingredients You Should Always Have in a Kitchen

The options are endless - you can even top it up with some fruit and granola for a healthy and nutritious breakfast! 6. Oats Oats are a staple breakfast ingredient in our kitchen, as they are quick to make and can be combined with both sweet and savory toppings.

Full-Fat Yogurt Versus Low-Fat Yogurt: Which Is Healthier?

Of course, the best choice is to eat plain white yogurt or Greek yogurt and add your own flavorings, such as fresh fruit or granola.

In Case of an Emergency, Keep These 14 Things In Mind

Opt for staples like canned meats, canned fruit and vegetables, hot and cold cereal, powdered milk and high energy foods like peanut butter, dried fruits, and granola bars. Don't forget the can opener! 4. Fun food Kids don't always eat what we give them.