Feel Bloated? Try the Following 6 Simple Stretches...
Do this for 15 breaths. image source: Prevention cover source: Peter Gerdes 6 Yoga Stretches to Relieve Bloating yoga, gas, exercises, pain management, swelling, natural treatment, stretching, self-care, abdominal pain A feeling of bloating can be very stressful and ruin our mood, but with just 15 minutes