fermented foods Posts

Is This the Healthiest Of All Fermented Foods?

All fermented foods, but especially kimchi, a fermented side dish native to Korean cuisine, are crudely underrated and often overlooked, but they are actually one of the healthiest foods to include in your diet.

All About Gut Health, Prebiotics and Probiotics

Probiotics Probiotics are live organisms that naturally live in your body and help the intestines break down food. They can be consumed as a liquid, a powder supplement, or through a diet rich in fermented foods and dairy products.

Lose Weight by Cleverly Pairing the Correct Foods!

It seems that certain food pairings will leave you tired, bloated, and gaining weight, while other pairings will have you shedding the pounds and feeling energized.

Be Aware of These Foods as They Can Cause Food Poisoning

This means that your odds of succumbing to food poisoning are pretty slim, but you’re still going to have a pretty rough time. There are many different causes of food poisoning, such as bacteria, toxins, and chemicals. However, some foods have a higher possibility of making you sick than others.

11 Foods That Will Work Wonders For Your Digestion

While your digestive tract is able to digest just about any type of food you eat, certain processed foods and preparations (think fried food), not to mention lifestyle habits (think sedentary) mean that our stomachs don't always react well to what we eat.

This Is One Of the Most Controversial Foods On the Market

Today, soybeans are a staple food throughout Asia, where they are used to prepare a wide variety of products, starting from soy milk and soy sauce, to tofu and tempeh, which are meat alternatives, and even consumed raw in the form of edamame beans, which are immature soybeans commonly used as healthy

The Food Additives That Are Actually Beneficial For You

These are codes found on food labels throughout the European Union. These codes make it even harder to decipher an ingredients list, contributing to the avoidance of certain foods due to fear and lack of knowledge.

You Put My Food on a WHAT?! Pretentious Food Servings

We all know the tendency of pretentious restaurants to serve meals that are way too small on plates that are far too big, but honestly, we’ll take big plates any day of the week over the new trend in pompous food shacks: doing away with the plate completely in favor of completely ridiculous and impractical

9 Delicious Traditional Food Items From Around the World

It's basically spicy, fermented cabbage whose leaves have been packed and coated with garlic, ginger, green onions, hot red pepper flakes, and Korean chilies. Since it’s a fermented dish, it has a tangy, pungent flavor similar to that of sauerkraut. However, the garlic in kimchi boosts its taste.

Did You Know These Foods Contain MSG?

It is naturally found in food sources like tomatoes, cheese, breast milk, seaweed and soy. When extracted and fermented, it becomes the MSG food additive. It is known to be an enhancer of umami, also referred to as the fifth taste.

10 Foods That Cardiologists Warn Against Eating!

While the occasional indulgence is fine - a glass of wine here or a piece of chocolate there - there are certain foods that never pass their lips. Here are 10 of them! 1.

These Foods Come With a Side of Fun.

Like us, your mother probably told you not to play with your food. And she was right, most of the time. But when you have a really good idea to make food more interesting and fun for your family, friends or yourself, why not go for it, as long as you eat it later!

These Are the 10 MOST Addictive Foods

We often say we’re “addicted” to the food we love and crave the most, and for some reason, this food is never carrots or broccoli, but some version of fast food, like pizza or french fries.