esteem Posts

7 Warning Signs of Low Self Esteem and Lack of Confidence

Self-confidence can fuel success, while low self-esteem can impede it. Even if you struggle with self-esteem issues, it’s probably not something you’d want to broadcast or the kind of impression that you’d like to give people.

Maslow's Pyramid: A Way of Looking for What We All Need

In order to reach their ultimate goals, however, they have to meet their own basic needs, such as food, safety, love and self-esteem. These basic needs, according to Maslow’s theory, are split into five tiers.

Engaging Art: Political Satire in Illustrations

John Holcroft is one of the most esteemed British illustrators. Starting his way learning graphic design in the 90s, Holcroft was quickly drawn into the world of illustration.

A Poet's Deep Writing Still Resonates Centuries Later...

In Iran, his writing is regarded as esteemed Persian literature. His words about love, faith and hypocrisy are quoted in daily life and have even been set to music. His wise verses are highly inspirational and are still relevant today.

6 Toxic Relationship Habits That Seem Normal

When a person is treated poorly it often has a devastating effect on their self-esteem. Low self-esteem can also create a cycle, where a person becomes overly critical of their partner to compensate for their own insecurity.

8 Best Ways to Handle Those Who Constantly Pull You Down

Related: Got Low Self Esteem? 10 Tips to Boost Your Self Worth 1. Keep your self-awareness and confidence Maintaining a strong sense of self-awareness and self-confidence is the first and most important step in coping with others who put you down.

8 Reasons You Should Always Hug Your Loved Ones

[related_articles] The Science Behind Hugging's Health Benefits health, interactive, family, spirituality, love, hug, hugging, switch box, cuddle, self-esteem Hugging is one of the greatest boosts you can give to yourself and your loved ones, both emotionally and health wise.

These Yoga Exercises Are Just What Kids Today Need

Kids' yoga is an excellent way to boost kids' self-esteem and it can be done at home or in a yoga studio. Yoga is a great exercise for reducing stress and centering and calming the mind.

8 Signs It's Time to Sever Ties From a Family Member

Toxic family members may intentionally make you unhappy to boost their own self-esteem. Abusers often exhibit narcissistic tendencies and lack an understanding of what constitutes a healthy relationship. They may genuinely think they can mistreat others without facing any repercussions.

The Fascinating Masks of Tribal Africa

Masks have great spiritual meaning in many African cultures, and creators of such masks are considered spiritual artists and are held in great esteem.

The Many Mental Health Benefits of Rocking a Song

. • Serotonin which is crucial to our self-esteem and healthy self-image. • Oxytocin which is important for social bonding and trust. But singing can also tackle the physical manifestations of mental distress.