ergothioneine Posts

8:16

Eat These Foods for Pristine White Teeth

From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile

6:35

The "Longevity Vitamin": Where Can You Get Some?

Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".

5:21

A Few Facts You Probably Don’t Know On Salmon

Salmon - the different varieties, health benefits and more interesting facts you probably didn’t know about this popular fish

13:29

What Makes Sandwich Bread so Different than Bakery Bread?

The imminent differences between sandwich bread and bakery bread has an effect on your health.

7:59

These Are the 8 Healthiest Plants To Have In Your Home

Houseplants have health benefits, from cleaning the air around you to boosting your mood. Learn which ones are the healthiest to have around.

5:05

The Meticulous Path of a Grain of Rice to Your Plate

How is rice harvested, processed, and packed? The entire operation is fascinating, to say the least. Here's how it's done.

9:53

Cooking Tips - The Truth About Cast Iron Pans

Contrary to popular belief, cast iron pans are extremely versatile and useful. Find out how to get the most out of your cast-iron skillet in this video.

4:09

Why You Should Avoid Boiling Corn On the Cob

Corn on the cob is super versatile. You could steam it, grill it, or bake it. But one popular cooking method is best avoided - boiling. Learn why in this video.

4:51

Ridiculously Bad Diet Advice You Should Steer Clear From

Following any diet advice blindly might be harmful to your body. Here, a doctor explains some of the worst diet tips you can follow.

8:02

You Don’t Always Need to Hit the Gym to Lose Belly Fat!

Want to get rid of your belly fat but can't hit the gym? These effective tips might just do the trick.

12:14

What Drinking Whiskey Actually Does to Your Body

While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.

6:21

6 Cuts of Meat to Stay Away From

While this often comes down to personal taste, there are a few cuts that are generally worth skipping - find out which ones and why.

3:41

Learn Exactly What Ketogenic Diet Does To Your Body

The popular ketogenic diet, nicknamed keto, has a few side effects, which are important to be aware of.

6:20

Is Breakfast REALLY the Most Important Meal?

Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.

8:57

You MUST Watch This If You Own a Cat

Did you know that cats are actually lactose intolerant? Or the many meanings of purring? 13 myths on cats you must stop believing.

4:57

The Way to Lose Weight May Be Different Than You Thought

Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...

5:20

Doctor's Advice: What is the Best Way to Cook Vegetables?

We compare ways to cook vegetables to see which method is the healthiest.

5:15

Studies Show You Can Improve Your Bone Health with Almonds

Osteoporosis is a common illness in the US. This video shows what happens to bone cells when blood is drawn before and four hours after almond consumption.

2:31

Gordon Ramsay Teaches Us How to Cook the Perfect Steak!

One of the world's most famous chefs is going to show you how to cook a steak to utter, mouth-watering perfection.

2:24

Guide: How to Make a Tasty Fruit Salad In No Time at All...

This video will show you how to quickly chop fruit for those delicious and fresh fruit salads.

6:20

10 Best Foods to Increase Your Brain Power and Memory

These next 10 foods will help with improving your cognitive abilities, especially your memory.

4:02

This Diet Slows Down Hearing Loss

Certain diets can preserve and maintain good hearing while slowing hear loss.

6:14

What (Non-Psychedelic) Mushrooms Can Do for Your Brain

Lion's mane mushrooms are memory-enhancing brain food! Learn the science behind them here.

5:04

Ever Wondered How Hormones Work? Well, Wonder No More...

Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!