Enneagrams Teach You About 9 Different Personality Types
Those who use enneagrams say that a personality type can be influenced by other personality types adjacent to it. These influencing or modifying personalities are known as wings.
The Surprising Reason Keeping Secrets Could Damage Health
Keeping secrets takes its toll on your mental health in multiple ways. Here's how to cope with that.
The Surprising Importance of Awkwardness
No one likes feeling awkward or uncomfortable, but it is an inherent part of being human. This is the science behind awkwardness and why it's important.
The Connection Between Sleep and Mental Health
This video aims to answer several burning questions regarding the connection between sleep and our mental health.
Why is Making the ‘Right’ Decision Often So Hard?
In this frank and funny Ted talk, economist David Ash explain why humans often act irrationally, and how we can make better, healthier decisions
Has Anyone Ever Truly Seen a Ghost?
If ghosts don't exist, how come some people swear they have seen one?
Why Are We So Susceptible to Misinformation?
It turns out that people are wired to believe certain misconceptions rather than see the whole picture... but why is that?
A Fascinating Breakdown of Relationships by Esther Perel
If there's anyone whose opinion on love and relationships you want to hear, it's Esther Perel. Watch her insightful SXSW lecture on modern love.
What First Impressions Reveal About Human Psychology
This video offers some interesting insight on first impressions, second chances, and what all this reveals about the human mind.
What is The Secret That Makes You... You?
In his fascinating TED talk, psychology professor Brian Little reveals his insights on the elusive thing that makes us- us. Our personalities.
How to Really Change Your Behavior For the Better
Dan is going to teach you some tricks about changing your daily behavior to suit changes in your life
What’s the Difference Between Depression and Sadness?
A video describing clinical depression, its attributes and how to help depressive individuals.
Is Psychotherapy Worth It? Watch This Video and Find Out
What exactly is psychotherapy and how does it work? Watch this informative video and find out!
Find Out What Your Home Says About You...
Want to find out exactly what your home says about you? Watch this video and find out!
Have You Ever Wondered Why We Love? Here are 5 Theories
Why do we love? Why do we put ourselves through heartbreak? Neither science nor psychology explain this, but this video puts forward some interesting theories.
How to Turn Stress into Your Secret Weapon
Here are some practical tips and best practices to help you manage stress and make it work for you.
Emotions Explained: The Science Behind How We Feel
Neuroscientist and psychologist Dr. Richard J. Davidson answers some fascinating questions about emotions you would never expect.
Saying No: A Key Buddhist Practice for Inner Peace
Use Buddhism to ignore distractions and focus on what matters.
Breathe. Move. Relax. Yoga for a Calmer You
Try these easy yoga poses to reduce stress and anxiety.
How to Reframe Your Negative Thinking for a Better Life
In this video, we will learn to process our negative emotions in a way that won't destroy our lives and our happiness.
50 Crazy But True Facts About Dreams You Need to Know
Here are some strange and unusual facts about dreams that will surprise you.
Talking to Yourself Has More Benefits Than You Realized
Talking to yourself isn’t unusual. In fact, it has more benefits than you realize.
Can STRESS Give Your Bad Breath?
Did you know that your emotional state can contribute to bad breath?
Slow Down and Live More: The Art of Slow Living
Learn how to live a more fulfilling life by doing less in this inspiring video.
How to Avoid the Harmful Effects of Introspection
Listen to spiritual teacher Sadhguru offer profound insights on the dangers of overthinking.
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